The Fall Series Throwdown 2018 (Final Event)

Onsite Competition for Individuals and teams

Event description

The Fall Series Throwdown is a traditional Fitness Competition taking place in Monza, Italy on Dec. 8-9, 2018.

Rulebook and policies are available on the official website www.fallseriestd.com

The event is produced by:
King Owl Training SSDRL

Scoring: For Repetitions: More is Better | Tiebreaker: Time to complete 9-15-21 reps

9-15-21
Thrusters
Burpees Box Jump over
Them
Max calories Rower

Scoring: For Time: Fastest is Better | Time Cap: 3

21 Clean & Jerk

Scoring: For Time: Fastest is Better | Time Cap: 6

40 pull up
16 Pistol
40 double under
20 chest to bar
16 pistol
40 double under
10 ring muscle up
16 pistol
40 double under

Scoring: For Repetitions: More is Better

4 (6,8,10...) Stone bag & jump over
10 Wall Ball
12 DB STOH
10 DB Box step ovor
12 cal Bikerg

Scoring: For Time: Fastest is Better

1 Rope
Handstand walk
7 Snatches

1 Rope
Handstand walk
5 Snatches

1 Rope
Handstand walk
3 Snatches

Scoring: For Repetitions: More is Better

Max rep Snatch

Scoring: For Repetitions: More is Better

9-15-21
Thrusters
Burpees Box Jump Over
Then 
Max Caloreis Bikerg

Scoring: For Weight: Heavier is Better

Max Kg snatches touch & go

Scoring: For Time: Fastest is Better | Time Cap: 10

100 double under
30 synchro pull up

100 double under
30 synchro chest to bar

100 double under
10 synchro bar muscle up

Scoring: For Repetitions: More is Better

20 cal Rower
20 Single leg squat
4 Stone bag & Jump over

Scoring: For Repetitions: More is Better

30 Synchro T2B
40 Deadlift
30 Synchro DB HC&J
40 Synchro Box step over
30 Synchro Ring m.u.