Xmas WOD

Onsite Competition for Teams

Event description

On Saturday, December 1st come to our friendly competition XMAS WOD organized by CrossFit O'Lac. This CrossFit competition is open to fans of this sport in the Saguenay-Lac-St-Jean region. Only members of the following clubs can participate: CrossFit Chicoutimi, CrossFit SAG, CrossFit JONQ, CrossFit 2342, Biomechanical Gear and Actiform P3M.


Team of 2 (MM / MF / FF)


Course of the competition:


Saturday 1 December 8:00 to 16:00


Since the holiday season is our theme. We invite you to equip yourself with an accessory related to the theme. A PRIZE will be awarded to the most original team.


There will be 4 practices during the day.


During the first two WODs, all registered teams will perform the same events (training accessible to all).


Subsequently, we will divide the teams into the RX or Scaled category according to their rank.


So, expect to see more complex movements and heavier loads if you fall into the RX category. In the scaled category, you can modify the movements as needed.


Hurry, places are limited!
Maximum of 30 teams.


PRICE: $ 40 per person


The CrossFit O'Lac team promises you an event with a lot of fun and excitement!


** NO REFUNDS **