Cristini Athletics Winter Classic

Onsite Competition for Teams

Event description

The Cristini Athletics Winter Classic is a Team Competition for Same Sex Teams of 3. 

The event will take place Saturday November 17th at CrossFit Markham. Located at 9833 Markham Road, Markham, Ontario. 

Event will start at 9:00am

Events take place in a waterfall format. Teams will compete event 1 and 5 minutes later they will complete event 2. The same format will apply during event 3/4 and 5. 

CATEGORIES
This event has 2 divisions, scaled and Rx'd

10 Spots - Womens Scaled
10 Spots - Women Rx'd
10 Spots - Mens Scaled
10 Spots - Mens Rx'd

PRIZES
There will be prizes for the Top 3 of each category. 

REGISTRATION 
Price is $220 per team.
Sign up by November 2nd and get a free competitor shirt! 

REFUND POLICY
We do not allow refunds for our events, but will happily accept team exchanges if you can find someone to take your team spot. 

 

Scoring: For Repetitions: More is Better

10min amrap 

As a team, accumuluate Max Calories on the Rower.
Must switch every 30cals, while one partner holds a sandbag/kettlebell. One athlete rests. 

Scoring: For Weight: Heavier is Better

10mins 
As a team, accumulate for total load.
Must be unbroken. 
9 Deadlifts + 6 hang cleans + 3 Front Squats

Scoring: For Repetitions: More is Better

8min Amrap 
20 Synchro Dumbbell hang clean and jerks 
15 synchro burpee over DB 

Scoring: For Repetitions: More is Better

8min Amrap 

Max calorie Assault bike

Scoring: For Time: Fastest is Better | Time Cap: 8

For time
8min Time Cap
Waterfally style
21-15-9
Thrusters
Chest to bars/Pullups/Ring Rows