Be Active Night

Onsite Competition for Teams

Event description

Team PIT the organisers of The UNDERWORLD games will organise a team event that will challenge your Fitness .

It's a same sex team of 2 event . Registration is for free .

We will have 4 categoriesĀ 

  • RX Men
  • Rx Women
  • Scaled MenĀ 
  • Scaled Women

We will also have a workout for kids n teens .

Scoring: For Time: Fastest is Better | Time Cap: 10

2K row

Athlete A on Rower

Athlete B in HS Hold

Scoring: For Repetitions: More is Better

Amrap Front Squats

Scoring: For Time: Fastest is Better | Time Cap: 8

For time

3 rounds

12 dl sync

9 hang pc Sync

6 hang pc sync

200 m run bag carry

Scoring: For Time: Fastest is Better | Time Cap: 6

10 Thruster

20 goblet squats

30 swings

40 burpees over

50 m Fireman Carry