Row & Oak-toberfest

Onsite Competition for Teams

Event description

All Female Partner Competition

Rx and Scaled Divisions

Movements and Standards will be released 3-weeks before competition.

RX - One Partner must be able to complete Double Unders, 55 KB Swings, 35# DB Snatch, 14# WB and Pull-ups.

Scaled - Must be able to use 35lb KB, 10 lb WB and #55lb DB Snatch.

*Registration includes a T-Shirt if registered on or before 10-13