28 Games powered by Hixson Autoplex

Onsite Competition for Teams

Event description

This is our 4th Annual 28 Games powered by Hixson Autoplex! This is a two person, same sex team competition with an RX and a scaled division. Spots are limited! Awesome prizes! The contest is held at 28 in Pineville, La!

Wod #1

Wod #2
Wod #3
 
 
Huge Shoutout to our sponsors for this years events! Hixson Autoplex, Ugly Mug Marketing, Southern Evals, Alexandria Spine and Rehab, Montgomery Animal Hospital, Ashley Bonifield Realty, Charlie and the Peanut Butter Factory, Southern Apparel, Guillory's Specialty Meats, Cleco
 
No Refunds. You can sub out partners if one partner has to cancel. 

Scoring: For Time: Fastest is Better | Time Cap: 10

In a 10 Minute Window, complete the following for time:

30-20-10

WallBalls

Shoulder to Overhead

RX - WallBalls (20/14) S2OH (155/105)

Intermediate - WallBalls (14/10) S2OH (115/75)

Scoring: For Weight: Heavier is Better

With the remaining 10 minutes from the Wallball/Shoulder to Overhead workout, each partner must establish a 1 rep max clean.

Clean can be squat or power. Must have clips on bar. Must call out weight to judge.

Scoring: For Repetitions: More is Better | Tiebreaker: Time after Ski

Complete as many reps as possible in 9 minutes of:

1000m/800m Ski

1000m/800m Row

Max Burpees over Plate with remaining time

Scoring: For Repetitions: More is Better

Complete as many rounds and reps as possible in 8 minutes of:

30 Box Jump Overs

30 Deadlifts

30 Pull Ups

RX BJO (24/20) Deadlifts (185/125) Chest to Bar Pullups

Scaled BJO (24/20) Deadlifts (185/125) Pull Ups

Scoring: For Repetitions: More is Better

Complete as many rounds as possible in 6 minutes, alternating rounds of:

8 Overhead Squats

6 Toes to Bar

4 Devil's Press

RX - OHS(96/65) Devil's Press (50's/35's)

Scaled  - OHS (75/55) Devil's Press (35's/20's)