Bootcamp Battle

Onsite Competition for Teams

Event description

Welcome to the 2nd Annual Boot Camp Battle Partner Competition! We will be hosting a series of Boot Camp Competitions, where individuals will battle it out. 

Sign up by November 19th to receive a Boot Camp Battle T-Shirt

Boot Camp Battle Partner Invitational Description

3 Events - Events will be announced on our Camp Rhino Northwest Facebook page, as well as the Boot Camp Battle Event Page.  

   
2 Divisions - Male Partners and Female Partner

7:00-7:30am - Competitor Check-In

7:30am- Athlete Event 1 brief
8:00AM - Event 1 Heat 1
Heat list and times will be emailed and posted online by Friday 11/30 at 5:00pm

All heats should conclude by 3:30pm.

Minimum Physical Requirements

Box Over Burpees
Running/walking
Pulling a Tire
Running/walking while carrying objects (40 lbs for females/50 lbs for males)
Dumbell Snatches
Assault Air Bike
Rowing
Kettlebell Swings
Plate Pushes
Overhead Carries
Squats
Lunges
Abmat Sit-up
Plank

Scoring: For Time: Fastest is Better | Time Cap: 35

2K Row (switch every 500m)

3.0 mile AAB (switch every 0.5mi)

3x400m OCR run (together)

Scoring: For Weight: Heavier is Better | Tiebreaker: Heaviest single item

Accumulate weight from the stockpile.

Scoring: For Time: Slowest is Better | Tiebreaker: Heaviest weight applied

Wt'd plank. Time added together. Every 0:30 a plate will be added to the planker.

Scoring: For Time: Fastest is Better | Time Cap: 4

Round 1 of 3 of the final WOD

Scoring: For Time: Fastest is Better | Time Cap: 4

Round 2 of 3 of the final WOD

Scoring: For Time: Fastest is Better | Time Cap: 4

Round 3 of 3 of final WOD.

Scoring: For Repetitions: More is Better

If needed as a tiebreaker.