Coach Sam & Coach Toph AO3 Coaching Prep Clinic

Olympic Weightlifting Event

Event description

Coach Sam & Coach Toph National Meet Prep Clinic

New Coach & New Athlete Know Hows

Specific to:  American Open Series 3 - Las Vegas, NV

Outline of the Clinic:

Introductions by Coach Toph & Coach Sam

Discuss the Important Dates as listed by USAW for AO3:

Tuesday September 11, 2018

  • Verification of Final Entries - 10.00am to 10.30am MOUNTAIN TIME (ONLINE EVENT)

Wednesday September 12, 2018

  • Training On-Site, Athlete Check In & Check Scale - OPEN AT 2pm
  • New Athlete & Coach Briefing - 2.00pm
  • Referee Briefing - 3.00pm
  • USADA All-Athlete Briefing - 3.00pm
  • Technical Conference - 7pm

Thursday September 13, 2018 to Sunday September 16, 2018

  • Weigh-Ins (Making Weight, Lot Numbers, What to Expect)
  • Coaching Cards or Wrist Bands
  • Securing a Platform in the Warm-Up Area
  • Warm-Up / Weightlifting Etiquette
  • Counting Cards (Etiquette, Change, Tricks, Suggestions, Dos and Don'ts)

Coach a Mock Meet (If Time Permits)