GRIND IT OUT MIXED PAIRS

Onsite Competition for Teams

Event description

COME GRIND IT OUT AT ROCHFORD CROSSFIT MIXED PAIRS COMP.

SO FAR, THIS YEAR WE HAVE HAD TEAMS FROM BOXES ALL OVER THE U.K. AND IRELAND COMPETE IN OUR MALE AND FEMALE PAIRS COMPS.

GRAB A PARTNER AND SIGN UP TO OUR SCALED/INTERMEDIATE MIXED PAIRS COMP.

THIS IS NOT AN ELITE LEVEL COMPETITION.

YOU WILL BE TESTED WITH SOME GRUELING, FUN AND ACHIEVABLE WORKOUTS.

20 PAIRS SLOTS AVAILABLE FOR THE DAY

£50 PER TEAM

PRIZES FOR WINNERS UP FOR GRABS

LOCATION

UNIT 4A SWAINES INDUSTRIAL ESTATE

ASHINGDON ROAD

ROCHFORD

ESSEX

SS4 1RG

NO REFUND POLICY

MOVEMENT STANDARDS MINIMUM REQUIREMENTS

-WALL WALKS

-TOES TO BAR ( YOU OR YOUR PARTNER)

SHOULDER TO OVERHEAD ( MALE 40KG/FEMALE 30KG)