The Battle Fitness Festival 2018

Onsite Competition for Individuals and teams

Event description

The Battle is a two day, high intensity athletic competition combining the infamous Super Team Cup, Athlete Games, and Saracen Race into one exciting, adrenaline heavy weekend.
 
The Battle takes place in Kuwait annually and draws athletes from all over the Middle East and North Africa, as well as international athletes from Europe and the USA.

Scoring: For Time: Fastest is Better | Time Cap: 5

For Time (5mins cap):

10m Farmer’s Carry (135/95lbs)

10m Sled Pull

10m Handstand Walk

30 Toes to Bar

10m Handstand Walk

10m Sled Pull

10m Farmer’s Carry (135/95lbs)

Scoring: For Time: Fastest is Better | Time Cap: 12

For Time (12mins time cap):

400/300m TrueForm Run

15 CnJ (135/95)

3 Legless R.C. / Rope Climb

 

400/300m TrueForm Run

12 CnJ (135/95)

2 Legless R.C / Rope Climb

 

400/300m TrueForm Run

9 CnJ (135/95)

1 Legless R.C. / Rope Climb

Scoring: For Weight: Heavier is Better

For Weight (6 mins time cap):

6 mins to find 1RM of:

Hang Cluster + Cluster + Thruster

(barbell cannot be dropped).

Scoring: For Time: Fastest is Better

4.5K Run

Scoring: For Repetitions: More is Better

3x3 min rounds with 1 min rest between rounds:

300m Row

15 Box Jump-overs (24/20”)

Max Wallballs (30/20lbs)

Scoring: For Time: Fastest is Better | Time Cap: 10

For time (10mins):

Part A:

9 Ring Muscle-ups

9 Snatch (155/105)

7 Ring Muscle-ups

7 Snatch (185/125)

5 Ring Muscle-ups

5 Snatch (205/145)

Scoring: For Time: Fastest is Better | Time Cap: 20

Part B:

50/40 Calories on Bike

Scoring: For Time: Fastest is Better | Time Cap: 10

For Time:

200 DU

25 Back Squats 205/125lbs

20 Strict HSPU

15 Deadlifts 205/125lbs

10 Bar Muscle-ups

5 STOH 205/125lbs

Scoring: For Time: Fastest is Better | Time Cap: 12

For Time (12mins cap - 1 Round each athlete) 3 Rounds For Time:

10m Farmer’s Carry (135/95lbs)

10m Sled Pull

10m Handstand Walk

30 Toes to Bar

10m Handstand Walk

10m Sled Pull

10m Farmer’s Carry (135/95lbs)

Scoring: For Time: Fastest is Better | Time Cap: 17

For Time (Time Cap 17min):

Partner 1:

400/300m TrueForm Run

24 CnJ

3 Legless R.C. / Rope Climb

Partner 2:

400/300m TrueForm Run

15 CnJ

2 Legless R.C. / Rope Climb

9 CnJ

1 Legless R.C. / Rope Climb

Partner 3:

400/300m TrueForm Run

3 Rounds

8 CnJ

1 Legless R.C. / Rope Climb

Scoring: For Repetitions: More is Better

Thruster Ladder (2x):

155/105, 185/125, 205/145, 225/155, 235/165, 245/175, 255/185, 265/195

Scoring: For Time: Fastest is Better

4.5K Team Run

Team Captain wears timing chip and finishes last

Scoring: For Time: Fastest is Better | Time Cap: 14

3 rounds for time:

Two Athletes working at the same time

250m Row

15 Box Jump-over (24/20”)

40 Wallballs (30/20lbs)

Scoring: For Time: Fastest is Better

For time (20 min Time Cap):

Part A:

27 Ring Muscle-ups

27 Snatch (155/105)

21 Ring Muscle-ups

21 Snatch (185/125)

15 Ring Muscle-ups

15 Snatch (205/145)

Scoring: For Time: Fastest is Better | Time Cap: 20

Part B:

90/75 Calories on Bike (30 each).

Scoring: For Time: Fastest is Better | Time Cap: 20

For Time:

300 DU

75 Back Squats 225/135

60 HSPU (strict)

45 Bar Muscle-ups

15 STOH 225/135