The Armoury Open

Onsite Competition for Individuals

Event description

The 3rd Annual Armoury Open!

This competition is open to all individual athetes with Elite, Rx'd and Scaled Men's and Women's divisions.

Elite competitiors should be proficient in all Individual Regional Event movements. This division is limited to 10 spots and sign-up is available on an invite only basis. 

There will be 8 scored events with no cuts.

Division breakdown:

RX Men's: 20 Spots
RX Women's: 20 Spots

Scaled Men's: 20 Spots
Scaled Women's: 20 Spots

Elite Men's: 10 Spots
Elite Women's: 10 Spots


Athletes are expected to be on site between 8:30 AM and 5 PM on both days.

We will have some awesome prizes for division winners including a cash prize for each of the Elite division winners.

All competitors will receive a swag bag sponsored by Lulu Lemon including a "Swiftly Racerback Tank" for women or a "Metal Vent Tech Tee" for men. 

The women's tank is a Lululemon Swiftly Tech Racerback, please choose your size accordingly:

XS=Size 2

S=Size 4

M=Size 6

L=Size 8

XL=Size 10



Early Bird Registration Fee: $99 (Until August 1, 2018)

Regular Price Registration Fee: $129 (August 2 - October 1, 2018)

Entries are non-refundable, but are transferrable. 

 

Scoring: For Time: Fastest is Better | Time Cap: 20

SCALED

For Time:

200 Single Skips

25 Burpee Box Jump Overs (24/20)

50 Deadlifts (135/95)

25 DB Front Squats (25/15)

25 Ring Rows

25 DB Front Squats (25/15)

50 Deadlifts (135/95)

25 Burpee Box Jump Overs (24/20)

200 Single Skips

 

 

Scoring: For Time: Fastest is Better | Time Cap: 20

Rx'd

100 Double-Unders

25 Burpee Box Jump Overs (24/20)

50 Deadlifts (155/115)

25 DB Front Squats (35/25)

5 Rope Climbs

25 DB Front Squats (35/25)

50 Deadlifts (155/115)

25 Burpee Box Jump Overs (24/20)

100 Double-Unders

 

Scoring: For Time: Fastest is Better | Time Cap: 20

Elite

150 Double-Unders

25 Burpee Box Jump Overs (24/20)

50 Deadlifts (185/135)

25 DB Front Squats (50/35)

5 Legless Rope Climbs

25 DB Front Squats (50/35)

50 Deadlifts (185/135)

25 Burpee Box Jump Overs (24/20)

150 Double-Unders

 

Scoring: For Time: Fastest is Better | Time Cap: 10

Scaled

18 Unbroken Hang Clean and Jerks* (95/65)

20 Cal Bike

15 Unbroken Hang Clean and Jerks*

20 Cal Bike

12 Unbroken Hang Clean and Jerks*

20 Cal Bike

 

*10 Cal Bike Penalty Every Time You Break

 

Scoring: For Time: Fastest is Better | Time Cap: 10

Rx'd


18 Unbroken Hang Clean and Jerks* (135/95)

20 Cal Bike

15 Unbroken Hang Clean and Jerks*

20 Cal Bike

12 Unbroken Hang Clean and Jerks*

20 Cal Bike

 

*10 Cal Bike Penalty Every Time You Break

 

 

*10 Cal Bike Penalty Every Time You Break

Scoring: For Time: Fastest is Better | Time Cap: 10

Elite


12/9 Unbroken Ring Muscle-ups*

20 Cal Bike

9/6 Unbroken Ring Muscle-ups*

20 Cal Bike

6/3 Unbroken Ring Muscle-ups*

20 Cal Bike

 

*10 Cal Bike Penalty Every Time You Break

Scoring: For Time: Fastest is Better | Time Cap: 8

Scaled

1000m Row

50 Thrusters 45lbs

30 Knee Raises

Rx'd & Elite

1000m Row

50 Thrusters 45lbs

30 Toes-to-Bar

Scoring: For Weight: Heavier is Better

Scaled/Rx'd/Elite

1 RM Snatch

Scoring: For Repetitions: More is Better | Tiebreaker: Missed Jumps

Scaled

Max Height String Jump

Rx'd/Elite

Max Height High Jump

Scoring: For Repetitions: More is Better

Scaled

Max Rep Bench Press in 1 Min (115/65)

Rx'd

Max Rep Bench Press in 1 Min (155/85)

Elite

Max Rep Bench Press in 1 Min (205/115)

 

 

Scoring: For Time: Fastest is Better | Time Cap: 8

Scaled

For Time:

21-15-9

Thrusters (95/65)

Pull-ups*

*Can scale to jumping pull-ups

Scoring: For Time: Fastest is Better | Time Cap: 8

Rx'd & Elite

21 Thrusters (95/65)

21 Pull-ups

15 Thrusters (115/75)

15 Chest-To-Bar Pull-ups

9 Thrusters (135/95)

9 Bar Muscle-ups

Workouts have not been announced. Please check back again...