The Summer Clash 2018

Onsite Competition for Individuals

Event description

The Summer Clash is back at Precision CrossFit! 


The Summer Clash is an individual competition, with Advanced, Intermediate, and several Masters divisions (35-39, 40-44, 45-49, 50-54, 55-59, & 60+).
 
All athletes will receive a limited edition Event t-shirt, and gifts from our sponsors. Athletes will be competing for incredible prize packages. 
 
 
Refunds will not be issued.

Scoring: For Time: Fastest is Better | Time Cap: 14

EVENT 1: (14 Min. Cap)
RX - Masters 35-49
For Time:
50 C2B Pull Ups
40 T2B
30 Clean & Jerk (135/95)

Intermediate - Masters 50-59
For Time:
50 Pull Ups
40 T2B
30 Clean & Jerk (115/75)

Beginners & Masters 60+
For Time:
50 Jumping Pull Ups
40 Knee's to Above Hips
30 Clean & Jerk (75/55)

Scoring: For Time: Fastest is Better | Time Cap: 23

EVENT 2: (23 Min. Cap)
For Time: (Everyone)
3K Row 
300 Double Unders
3K Assault Bike 
*Beginners and Masters 60+ 400 Singles.

Scoring: For Time: Fastest is Better | Time Cap: 10

EVENT 3:
Rx, Intermediate & Masters 35-55
10 Min. Running Clock
For Time:
50 Wall Ball (20/14) 10/9"
30 Bar Facing Burpees
In time remaining:
Find a 1RM Snatch 
*Two Scores Couplet & Max Snatch.

Beginners & Masters 55+
10 Min. Running Clock
For Time:
50 Wall Ball (14/10) 10/9"
30 Bar Facing Burpees
In time remaining:
Find a 1RM Snatch 
*Two Scores Couplet & Max Snatch.

Scoring: For Weight: Heavier is Better

EVENT 3:
Rx, Intermediate & Masters 35-55
10 Min. Running Clock
For Time:
50 Wall Ball (20/14) 10/9"
30 Bar Facing Burpees
In time remaining:
Find a 1RM Snatch 
*Two Scores Couplet & Max Snatch.

Beginners & Masters 55+
10 Min. Running Clock
For Time:
50 Wall Ball (14/10) 10/9"
30 Bar Facing Burpees
In time remaining:
Find a 1RM Snatch 
*Two Scores Couplet & Max Snatch.

Workouts have not been announced. Please check back again...