The Flanders Throwdown

Online Competition for Teams

Event description

The First full team competition in Belguim

To be more motivated or to be able to push your limits, we have chosen a team competition in which you and your partner can compete against other athletes. Here teams are formed of 2 people (male / male, female / female). The event is accessible to every level. From beginners to the professional athlete.

- Elite (30 men's teams, 20 women's teams)

- RX (30 men's teams, 20 women's teams)

- Intermediate (30 men's teams, 20 women's teams)

- Scaled (40 men's teams, 40 women's teams

 

Standards

SCALED

You can perform the following movements:

  • jumping Pull ups
  • push ups on the knees
  • knee raises
  • Single unders

men max 40 kg and women max 30 kg

 

INTERMEDIATE

You can perform the following movements:

  • T2B
  • pull ups
  • push ups
  • double unders

Men max 60 kg and women max 40 kg

 

ELITE / RX

You can perform all crossfit movements

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Location:

Groene Meersen

Stadionlaan 48

8210 Zedelgem

Belguim

More information: www.theflandersthrowdown.com