Code 3 Olympic Weightlifting Workshop

Event description

Join Coaches Daniel (USAW National Coach, CSCS) and Tim of Code 3 Athletics for an all-levels Olympic Weightlifting Workshop on Sunday, Sept 20 from 9 AM - 12 PM. We will be going over our teaching progression for the snatch and C&J, technique drills, and common faults and fixes. This workshop is very hands-on and great for all skill levels. 

Email with any questions.