Battle of the Ages

Onsite Competition for Individuals

Event description

 

A competition for masters athletes.

Three age divisions, open division (no RX/Scaled)

35-44, 45-54, and 55+.

Movement Standards:

Ages 35-54:

  • Double Unders
  • Clean and Jerk 95/65
  • Chin Over Bar Pull-ups
  • Toes To Bar
  • Deadlifts 225/155
  • Snatch 95/65
  • HSPU

Ages 55+

  • Single Unders
  • Clean and Jerk 65/45
  • Jumping Pull-ups
  • Hanging Knee Raises/Sit-ups
  • Deadlift 185/125
  • Power Snatch 65/45
  • Push-ups

*All WOD's are programmed in such a way that the harder/inaccessible movements are at the end. These WOD's will be accessible to all skill levels.