Warrior Affiliate League - "DELTA FORCE" 3-person (MMM or FFF) Team Competition

Onsite Competition for Teams

Event description

DELTA FORCE 3-Person Team Functional Fitness/ CF Competition

When: Saturday, November 10th. 8AM-2PM

Where: Mutiny  1525 Highland Ave Duarte CA 91010

Delta Force is a 3-person, same gender (MMM or FFF), functional fitness team competition for athletes of all skill levels. At and hosted by Mutiny , Duarte CA

Whether your are new to CF, or a veteran ter, this event is for YOU!  Don't miss your chance to compete in this Epic team event!  Grab 2 friends and build your power team. Register early, this event will sell out fast.

PRICING: $210 per team (+ processing fee). $25 off team registration to the first 20 teams - use promo code DF25 at checkout.

6 DIVISIONS:  Teams consist of 3 people - same gender (3 men or 3 women): Men's Advanced/Rx, Women's Advanced/Rx, Men's Intermediate, Men's FUN, Women's Intermediate, and Women's FUN. Prizes awarded to Top finishers in each division, except FUN.

 

TO REGISTER:

One person registers and pays for the team (team captain). Have team members' names, emails, shirt sizes, birthdates, etc. available when registering.

Don't know which division to sign up for? No problem. Changes can be made online any time prior to October 31, 2018. Questions? Email info@warrioraffiliateleague.com

For event details and workout standards videos, visit our site: www.WarriorAffiliateLeague.com

Entry fee covers: Team entry fee for 3 persons, (3) Event T-shirts, (1) Team Name Plate, 4 workouts with 8 separate scored events, and lots of FUN with the fitness community. 

 

THERE ARE NO REFUNDS OR TRANSFERS TO FUTURE EVENTS. NO EXCEPTIONS. Athlete substitution accepted up until event day, by having your new athlete sign your team waiver prior to start of event. 

Scoring: For Time: Fastest is Better | Tiebreaker: REPETITIONS

FOR TIME (10 MIN CAP)

36 DEADLIFTS

36 BOX JUMPS

36 WB SHOTS

36 BENCH PRESS

36 WB SHOTS

36 BOX JUMPS

36 POWER CLEANS

Scoring: For Repetitions: More is Better

10 MIN AMRAP -  TEAM CALORIE ROW

Scoring: For Weight: Heavier is Better

A1 - 1 REP MAX STRICT SHOULDER PRESS (2 MIN CAP)

Scoring: For Weight: Heavier is Better

A2 - 3 REP MAX FRONT SQUAT (2 MIN CAP)

Scoring: For Weight: Heavier is Better

A3 - 2RM BACK SQUAT (2 MIN CAP)

Scoring: For Weight: Heavier is Better

WAL TOTAL SUM OF 3 LIFTS PERFORMED IN E3-E4-E5

Scoring: For Time: Fastest is Better | Tiebreaker: REPETITIONS

FOR TIME (6 MIN CAP)

21 THRUSTERS

  5 ROPE CLIMBS

15 THRUSTERS

  4 ROPE CLIMBS

9 THRUSTERS

  3 ROPE CLIMBS

Scoring: For Weight: Heavier is Better | Tiebreaker: FOR TIME

DBALL SPEED LADDER (3 MIN CAP)

40#-50#-60#-70#-80#-90#-100#-125#-150#

SCORE IS SUM OF HEAVIEST DBALL LIFTED BY EACH ATHLETE. TIE BREAKER: FASTEST TIME IS BETTER.