The UNDERWORLD Games

Onsite Competition for Individuals

Event description

 

Welcome back to the Underworld Games second edition . 

This time we will have 4 categories

.RX Men - 32 athlets

.RX Women 16 athletes

.Scaled Men 27 athletes

.Scaled Women 27 athletes

For a total of 102 spots up for grabs .

No online qualifiers needed . 

This time the Competition will be on 2 days and on 2 different venues .

Scoring: For Time: Fastest is Better | Time Cap: 8

1k bike

600 m run on track

 

Scoring: For Time: Fastest is Better | Time Cap: 3

Duck Walk Carry accros the field

RX MEN 100 kg

RX Women 70kg

Scaled Men 70Kg

Scaled Women 50KG

Scoring: For Time: Fastest is Better | Time Cap: 11

5 rounds for time 

10 cal row

10 bj over

10 thrusters 40 /30

Scoring: For Time: Fastest is Better | Time Cap: 8

Handstand Walk

Sand Bag Carry 

Handstad Walk

Sprint back

Scoring: For Time: Fastest is Better | Time Cap: 6

20 db snatch

oh walking lunges

15 db snatch

oh walking lunges

10 db snatch 

sprint half field 

sprint full field back

Scoring: For Weight: Heavier is Better | Tiebreaker: Max Deadlifts on last barbell

Deadlift Ladder

RX MEN 110-210

RX Women 50-150

Scaled MEN 50-150

Scaled WOMEN 50-100

TIE Break Max rep on last barbell .

Scoring: For Repetitions: More is Better

3min amrap

buy in 5 rope climbs 

amrap bag shouldering

Scoring: For Time: Fastest is Better | Time Cap: 15

10 Front Squat 70/55 60/45

20 Assault BIKE 

5 C2b / Pull ups

10 Fs

15 Ab

10 C2B

10 FS

10AS

15 C2B

10Fs

5 AS

20 C2b

Scoring: For Time: Fastest is Better | Time Cap: 15

1 peg board

50 du 

10 cj 70/45

2 peg board

50 du

10cj 80/55

3 peg board 

50 du

10cj 90/60

Workouts have not been announced. Please check back again...