“Grind it out “ male pairs comp

Onsite Competition for Teams

Event description

 

After the success of our female scaled pairs comp. With athletes from Switzerland, Ireland, Dartford, Brighton and Essex. We have decided to give the guys a chance to come and  Grind it out.

 

So here it is

 

 This is a competition for athletes looking to challenge themselves in a friendly atmosphere. With testing but achieveable workouts. At our local box.

 

Check out our movement standards.

 

 

On the 1st of July come battle it out at

 

Rochford Crossfit

4a Swaines industrial estate

Rochford

Essex

ss4 1rg

 

20 pair slots available  for the day

 

 £40 per pair

 

Minimum of 3 workouts per team on day

 

Semi final top 6 pairs

 

Final top 3 pairs

 

PRIZES FOR TOP PLACES TO BE ANNOUNCED

 

no refunds

 

 

 

Grab yourself a partner and sign up!!