LEAH SMALLWOOD
CROSSFIT WREXHAM
Athlete info
Benchmark Workouts
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Fran
N/A
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Helen
N/A
-
Grace
05:05
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Filthy 50
N/A
-
Sprint 400m
N/A
-
2K Row
N/A
-
Run 5k
29:28
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Fight Gone Bad
167
-
Max Pull-ups
N/A
Benchmark Lifts
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Clean & Jerk
33
-
Deadlift
71
-
Press
33
-
Snatch
25
-
Back Squat
52