AARON CHAN

WOF CROSSFIT

Athlete info

  • Height

    173

  • Weight

    74 kg

  • Connect With Me

Benchmark Workouts

  • Fran

    02:46

  • Helen

    09:12

  • Grace

    02:33

  • Filthy 50

    22:47

  • Sprint 400m

    01:11

  • 2K Row

    07:38

  • Run 5k

    22:04

  • Fight Gone Bad

    336

  • Max Pull-ups

    35

Benchmark Lifts

  • Clean & Jerk

    120 kg

  • Deadlift

    180 kg

  • Press

    65 kg

  • Snatch

    90 kg

  • Back Squat

    145 kg

Competitive history