AARON RICHARDSON

CROSSFIT LACTIC

Athlete info

  • Height

    N/A

  • Weight

    N/A

Benchmark Workouts

  • Fran

    7:59

  • Helen

    N/A

  • Grace

    6:00

  • Filthy 50

    N/A

  • Sprint 400m

    3:00

  • 2K Row

    7:53

  • Run 5k

    N/A

  • Fight Gone Bad

    N/A

  • Max Pull-ups

    N/A

Benchmark Lifts

  • Clean & Jerk

    90

  • Deadlift

    165

  • Press

    61

  • Snatch

    65

  • Back Squat

    112

Competitive history