AARON ARMSTRONG

CROSSFIT ROSEVILLE

Athlete info

  • Height

    69'"

  • Weight

    180

Benchmark Workouts

  • Fran

    N/A

  • Helen

    N/A

  • Grace

    N/A

  • Filthy 50

    N/A

  • Sprint 400m

    1:20

  • 2K Row

    N/A

  • Run 5k

    N/A

  • Fight Gone Bad

    N/A

  • Max Pull-ups

    N/A

Benchmark Lifts

  • Clean & Jerk

    235

  • Deadlift

    485

  • Press

    190

  • Snatch

    185

  • Back Squat

    375

Competitive history