BENJAMIN QUACK

CROSSFIT 40477

Athlete info

  • Height

    173

  • Weight

    85

  • Connect With Me

Benchmark Workouts

  • Fran

    00:04.20

  • Helen

    00:08.38

  • Grace

    00:03.12

  • Filthy 50

    N/A

  • Sprint 400m

    00:00.49

  • 2K Row

    00:07.12

  • Run 5k

    N/A

  • Fight Gone Bad

    N/A

  • Max Pull-ups

    37

Benchmark Lifts

  • Clean & Jerk

    111

  • Deadlift

    190

  • Press

    65

  • Snatch

    85

  • Back Squat

    151

Competitive history