In 15 Minutes find your 1 rep max press and 3 rep max front squat Your team score is all 4 lifts combined

1 Against our Will NA
2 99 problems but a snatch ain’t one CROSSFIT UPPER EDGE
3 AMRAP DEEZ 5 ALARM CROSSFIT
1 Barbell Blondies CROSSFIT UPPER EDGE
2 Apple Bottom Cleans CROSSFIT 217
3 Booty and the Beasts CROSSFIT UPPER EDGE
1 Functional Thickness CROSSFIT INFLUENCE
2 MOM JEANS AND POWER CLEANS LINCOLN BARBELL
3
1 Sugar N Spice but Not so Nice CROSSFIT EAST PEORIA
2 Get Slothed BE STRONG
3
1 Jacked Mermaids CROSSFIT SWAMPFOX PONTIAC
2 Drop It Like A Squat EVOLVE
3
1 Awesome Al(l)i’s CROSSFIT SWAMPFOX
2 Booty and the beast 2 KG PERFORMANCE
3 Captain Morgan and a Ginger snap CROSSFIT ENHANCE
1 Cfbn CROSSFIT BLOOMINGTON NORMAL
2 Double Under Trouble CFNP
3
1 KG Performance KG PERFORMANCE
2 NLFS NLFS CROSSFIT
3
1 CUE BROS CROSSFIT UPPER EDGE
2 Donut Judge Me OLD BENT STEEL
3 More sore and 7 beers ago... RAILSPLITTER CROSSFIT
1 Pros and Metcons CROSSFIT EXEMPLIFY
2 Shake N’ Bake
3
1 Team Baer Rugg UNYOKED CROSSFIT
2 We lift and we know things CROSSFIT UPPER EDGE
3
1 #dadbods CROSSFIT UPPER EDGE
2 Broken Skull Boys CROSSFIT KMC
3 Chalk Dirty to Me KG PERFORMANCE
1 Snyder & Steidinger CROSSFIT SWAMPFOX
2 Vatos Locos 4ever CROSSFIT NORTH PEORIA
3 CFI Dudes CFI

15 Minute AMRAP // Female & Male Scaled // 15 Minute AMRAP 20 ring rows 40 box jumps or step-ups 20 hanging knee raises 80 single unders Reps may divided up however you'd like. 24" box for males 20" box for females // Female & Male Intermediate // 20 pull-ups 40 box jumps or step-ups 20 toes to bar 80 double unders Reps may divided up however you'd like. 24" box for males 20" box for females

1 Against our Will NA
2 99 problems but a snatch ain’t one CROSSFIT UPPER EDGE
3 AMRAP DEEZ 5 ALARM CROSSFIT
1 Barbell Blondies CROSSFIT UPPER EDGE
2 Apple Bottom Cleans CROSSFIT 217
3 Booty and the Beasts CROSSFIT UPPER EDGE
1 Functional Thickness CROSSFIT INFLUENCE
2 MOM JEANS AND POWER CLEANS LINCOLN BARBELL
3
1 Sugar N Spice but Not so Nice CROSSFIT EAST PEORIA
2 Get Slothed BE STRONG
3
1 Jacked Mermaids CROSSFIT SWAMPFOX PONTIAC
2 Drop It Like A Squat EVOLVE
3
1 Awesome Al(l)i’s CROSSFIT SWAMPFOX
2 Booty and the beast 2 KG PERFORMANCE
3 Captain Morgan and a Ginger snap CROSSFIT ENHANCE
1 Cfbn CROSSFIT BLOOMINGTON NORMAL
2 Double Under Trouble CFNP
3
1 KG Performance KG PERFORMANCE
2 NLFS NLFS CROSSFIT
3
1 CUE BROS CROSSFIT UPPER EDGE
2 Donut Judge Me OLD BENT STEEL
3 More sore and 7 beers ago... RAILSPLITTER CROSSFIT
1 Pros and Metcons CROSSFIT EXEMPLIFY
2 Shake N’ Bake
3
1 Team Baer Rugg UNYOKED CROSSFIT
2 We lift and we know things CROSSFIT UPPER EDGE
3
1 #dadbods CROSSFIT UPPER EDGE
2 Broken Skull Boys CROSSFIT KMC
3 Chalk Dirty to Me KG PERFORMANCE
1 Snyder & Steidinger CROSSFIT SWAMPFOX
2 Vatos Locos 4ever CROSSFIT NORTH PEORIA
3 CFI Dudes CFI

15 Minute AMRAP 20 hang cleans 20 wall balls 20 deadlifts 20 wall balls Reps may divided up however you'd like. All division throw to a 9 ft. target. Female Scaled 65 lb. barbell 10 lb. wall bal Men Scaled 95 lb. barbell 14 lb. wall ball Female Intermediate 75 lb. barbell 14 lb. wall ball Men Intermediate 115 lb. barbell 20 lb. wall ball

1 Against our Will NA
2 99 problems but a snatch ain’t one CROSSFIT UPPER EDGE
3 AMRAP DEEZ 5 ALARM CROSSFIT
1 Barbell Blondies CROSSFIT UPPER EDGE
2 Apple Bottom Cleans CROSSFIT 217
3 Booty and the Beasts CROSSFIT UPPER EDGE
1 Functional Thickness CROSSFIT INFLUENCE
2 MOM JEANS AND POWER CLEANS LINCOLN BARBELL
3
1 Sugar N Spice but Not so Nice CROSSFIT EAST PEORIA
2 Get Slothed BE STRONG
3
1 Jacked Mermaids CROSSFIT SWAMPFOX PONTIAC
2 Drop It Like A Squat EVOLVE
3
1 Awesome Al(l)i’s CROSSFIT SWAMPFOX
2 Booty and the beast 2 KG PERFORMANCE
3 Captain Morgan and a Ginger snap CROSSFIT ENHANCE
1 Cfbn CROSSFIT BLOOMINGTON NORMAL
2 Double Under Trouble CFNP
3
1 KG Performance KG PERFORMANCE
2 NLFS NLFS CROSSFIT
3
1 CUE BROS CROSSFIT UPPER EDGE
2 Donut Judge Me OLD BENT STEEL
3 More sore and 7 beers ago... RAILSPLITTER CROSSFIT
1 Pros and Metcons CROSSFIT EXEMPLIFY
2 Shake N’ Bake
3
1 Team Baer Rugg UNYOKED CROSSFIT
2 We lift and we know things CROSSFIT UPPER EDGE
3
1 #dadbods CROSSFIT UPPER EDGE
2 Broken Skull Boys CROSSFIT KMC
3 Chalk Dirty to Me KG PERFORMANCE
1 Snyder & Steidinger CROSSFIT SWAMPFOX
2 Vatos Locos 4ever CROSSFIT NORTH PEORIA
3 CFI Dudes CFI

15 Minute AMRAP 250 meter row 10 burpees over rower Partner 1 completes a full round then Partner 2 completes a full round

1 Against our Will NA
2 99 problems but a snatch ain’t one CROSSFIT UPPER EDGE
3 AMRAP DEEZ 5 ALARM CROSSFIT
1 Barbell Blondies CROSSFIT UPPER EDGE
2 Apple Bottom Cleans CROSSFIT 217
3 Booty and the Beasts CROSSFIT UPPER EDGE
1 Functional Thickness CROSSFIT INFLUENCE
2 MOM JEANS AND POWER CLEANS LINCOLN BARBELL
3
1 Sugar N Spice but Not so Nice CROSSFIT EAST PEORIA
2 Get Slothed BE STRONG
3
1 Jacked Mermaids CROSSFIT SWAMPFOX PONTIAC
2 Drop It Like A Squat EVOLVE
3
1 Awesome Al(l)i’s CROSSFIT SWAMPFOX
2 Booty and the beast 2 KG PERFORMANCE
3 Captain Morgan and a Ginger snap CROSSFIT ENHANCE
1 Cfbn CROSSFIT BLOOMINGTON NORMAL
2 Double Under Trouble CFNP
3
1 KG Performance KG PERFORMANCE
2 NLFS NLFS CROSSFIT
3
1 CUE BROS CROSSFIT UPPER EDGE
2 Donut Judge Me OLD BENT STEEL
3 More sore and 7 beers ago... RAILSPLITTER CROSSFIT
1 Pros and Metcons CROSSFIT EXEMPLIFY
2 Shake N’ Bake
3
1 Team Baer Rugg UNYOKED CROSSFIT
2 We lift and we know things CROSSFIT UPPER EDGE
3
1 #dadbods CROSSFIT UPPER EDGE
2 Broken Skull Boys CROSSFIT KMC
3 Chalk Dirty to Me KG PERFORMANCE
1 Snyder & Steidinger CROSSFIT SWAMPFOX
2 Vatos Locos 4ever CROSSFIT NORTH PEORIA
3 CFI Dudes CFI