50 sandbag get-ups 2 partners: 400m sandbag run w@60lb 2 partners: 5 rounds: Farmers carry–10 suitcase deadlifts–Farmers carry Switch 50 tire flips
1 Balls to the Wall CROSSFIT CENTRAL
2 Matt and His B*tches RELENTLESS
3 Oh boy CROSSFIT CENTRAL
4 Team RetailMeNot RETAILMENOT
5
1 Statoil RELENTLESS
2 T.W.S.S. CROSSFIT CENTRAL
3 Tardy to the Party CROSSFIT CENTRAL DOWNTOWN
4 Texas Heat CROSSFIT CENTRAL DOWNTOWN
5
1 Three Men and a Babe CROSSFIT CENTRAL BURNET
2 Torro Central CROSSFIT CENTRAL
3 Vintage Edition CROSSFIT TORO GRANDE
4 Tiger CROSSFIT CENTRAL
5
10 seated sled pulls 50 dual dumbbell thrusters 8 seated sled pulls 50 alternating dumbbell snatch 6 seated sled pulls 50 dual dumbbell thrusters 4 seated sled pulls 50 alternating dumbbell snatch 2 seated sled pulls 50 dual dumbbell thrusters
1 Balls to the Wall CROSSFIT CENTRAL
2 Matt and His B*tches RELENTLESS
3 Oh boy CROSSFIT CENTRAL
4 Team RetailMeNot RETAILMENOT
5
1 Statoil RELENTLESS
2 T.W.S.S. CROSSFIT CENTRAL
3 Tardy to the Party CROSSFIT CENTRAL DOWNTOWN
4 Texas Heat CROSSFIT CENTRAL DOWNTOWN
5
1 Three Men and a Babe CROSSFIT CENTRAL BURNET
2 Torro Central CROSSFIT CENTRAL
3 Vintage Edition CROSSFIT TORO GRANDE
4 Tiger CROSSFIT CENTRAL
5
3 rounds: Sled push (down & back) 10 KB cleans 10 partner wall ball tosses over a yoke Group 600m run with 20lb med ball
1 Balls to the Wall CROSSFIT CENTRAL
2 Matt and His B*tches RELENTLESS
3 Oh boy CROSSFIT CENTRAL
4 Team RetailMeNot RETAILMENOT
5
1 Statoil RELENTLESS
2 T.W.S.S. CROSSFIT CENTRAL
3 Tardy to the Party CROSSFIT CENTRAL DOWNTOWN
4 Texas Heat CROSSFIT CENTRAL DOWNTOWN
5
1 Three Men and a Babe CROSSFIT CENTRAL BURNET
2 Torro Central CROSSFIT CENTRAL
3 Vintage Edition CROSSFIT TORO GRANDE
4 Tiger CROSSFIT CENTRAL
5