50 Toes to Bar 30 Burpee Box Jump Overs (24") 50 Wall Balls (20#)
1 SHAIMA AHLI DUNES CROSSFIT
2 NOORA AL SARRAH DUNES CROSSFIT
3 SHAIKHA AL QASSEMI CROSSFIT PV
4 NUHA ALMARRI CROSSFIT METALIZE
5 AMNAH BIN BAHAR CROSSFIT METALIZE
6 MARYAM AL FALASI CROSSFIT METALIZE
7 SHAHAD BUDEBS CROSSFIT METALIZE
8 MUNA AL MARZOOQI INDEPENDENT
9 MAITHA ALSHAMSI DUNES CROSSFIT
10 BASMA SAID ALSHAMI INDEPENDENT
2K run
1 SHAIMA AHLI DUNES CROSSFIT
2 NOORA AL SARRAH DUNES CROSSFIT
3 SHAIKHA AL QASSEMI CROSSFIT PV
4 NUHA ALMARRI CROSSFIT METALIZE
5 AMNAH BIN BAHAR CROSSFIT METALIZE
6 MARYAM AL FALASI CROSSFIT METALIZE
7 SHAHAD BUDEBS CROSSFIT METALIZE
8 MUNA AL MARZOOQI INDEPENDENT
9 MAITHA ALSHAMSI DUNES CROSSFIT
10 BASMA SAID ALSHAMI INDEPENDENT
200 DU 100 OH lunges (15kg) 50 pullups 20m HS walk
1 SHAIMA AHLI DUNES CROSSFIT
2 NOORA AL SARRAH DUNES CROSSFIT
3 SHAIKHA AL QASSEMI CROSSFIT PV
4 NUHA ALMARRI CROSSFIT METALIZE
5 AMNAH BIN BAHAR CROSSFIT METALIZE
6 MARYAM AL FALASI CROSSFIT METALIZE
7 SHAHAD BUDEBS CROSSFIT METALIZE
8 MUNA AL MARZOOQI INDEPENDENT
9 MAITHA ALSHAMSI DUNES CROSSFIT
10 BASMA SAID ALSHAMI INDEPENDENT
5 Rep Max Cleans
1 RASHID BIN SULAIMAN CROSSFIT METALIZE
2 GHANEM AL ALI BARREJ HEALTH CLUB
3 AHMED ALREBATI CROSSFIT METALIZE
4 ALI HABABI INDEPENDENT
5 KHALIFA ALQUBAISI PEAK FITNESS BY CROSSFIT ONE PEAK
6 SAEED AL NOORI CROSSFIT ALIOTH
7 SALIM ALALI INNERFIGHT CROSS
8 SALEM BELJAFLA CROSSFIT METALIZE
9 OMAR QAMBAR ALBLOOSHI BAREJ HEALTH CLUB
10 MOHAMMED ALAMERI DUNS
1 YAQOOB SARWASHI CROSSFIT ALIOTH
2 MOHAMMED ALQUBAISI PEAK FITNESS BY CROSSFIT ONE PEAK
3 YOUSUF ALMULLA
4 SAEED ALHAMLI CROSSFIT ALIOTH
5 KHALID ALMULLA INDEPENDENT
6 ABDULLA ALSUWAIDI CROSSFIT SAND WARRIORS
7 FADHEL ALHASSAN DUBAI POLICE
8 SULTAN AL JASMI CROSSFIT ONE PEAK
9 OMAR AL QASSEM INDEPENDENT
10 MOHAMMED TAREQ INDEPENDENT
1 MOHAMMED KHALID ABDULGHAFFAR CROSSFIT ALIOTH
2 MOHAMMED MATAR
3 SALEM ALALI BARREJ HEALTH CLUB
4 ABDULLA ALSUWAIDI PEAK FITNESS BY CROSSFIT ONE PEAK
5 BADER AL NOORI DUBAI POLICE
6 WALEED KARAM CROSSFIT METALIZE
7 MOHAMED ALNEAIMI BARREJ HEALTH CLUB
8 TARIQ ALZAROUNI CROSSFIT HOUR SHARJAH
9 SAQER AL QASSIMI BARREJ HEALTH CLUB
10 SULTAN ALSHEHHI BARREJ HEALTH CLUB
5 Rounds 10 burpee box jump overs 10 chest to bars Then 40m hs walk
1 RASHID BIN SULAIMAN CROSSFIT METALIZE
2 GHANEM AL ALI BARREJ HEALTH CLUB
3 AHMED ALREBATI CROSSFIT METALIZE
4 ALI HABABI INDEPENDENT
5 KHALIFA ALQUBAISI PEAK FITNESS BY CROSSFIT ONE PEAK
6 SAEED AL NOORI CROSSFIT ALIOTH
7 SALIM ALALI INNERFIGHT CROSS
8 SALEM BELJAFLA CROSSFIT METALIZE
9 OMAR QAMBAR ALBLOOSHI BAREJ HEALTH CLUB
10 MOHAMMED ALAMERI DUNS
1 YAQOOB SARWASHI CROSSFIT ALIOTH
2 MOHAMMED ALQUBAISI PEAK FITNESS BY CROSSFIT ONE PEAK
3 YOUSUF ALMULLA
4 SAEED ALHAMLI CROSSFIT ALIOTH
5 KHALID ALMULLA INDEPENDENT
6 ABDULLA ALSUWAIDI CROSSFIT SAND WARRIORS
7 FADHEL ALHASSAN DUBAI POLICE
8 SULTAN AL JASMI CROSSFIT ONE PEAK
9 OMAR AL QASSEM INDEPENDENT
10 MOHAMMED TAREQ INDEPENDENT
1 MOHAMMED KHALID ABDULGHAFFAR CROSSFIT ALIOTH
2 MOHAMMED MATAR
3 SALEM ALALI BARREJ HEALTH CLUB
4 ABDULLA ALSUWAIDI PEAK FITNESS BY CROSSFIT ONE PEAK
5 BADER AL NOORI DUBAI POLICE
6 WALEED KARAM CROSSFIT METALIZE
7 MOHAMED ALNEAIMI BARREJ HEALTH CLUB
8 TARIQ ALZAROUNI CROSSFIT HOUR SHARJAH
9 SAQER AL QASSIMI BARREJ HEALTH CLUB
10 SULTAN ALSHEHHI BARREJ HEALTH CLUB
3.2 km run 1600 ( score ) 3.2 ( score )
1 RASHID BIN SULAIMAN CROSSFIT METALIZE
2 GHANEM AL ALI BARREJ HEALTH CLUB
3 AHMED ALREBATI CROSSFIT METALIZE
4 ALI HABABI INDEPENDENT
5 KHALIFA ALQUBAISI PEAK FITNESS BY CROSSFIT ONE PEAK
6 SAEED AL NOORI CROSSFIT ALIOTH
7 SALIM ALALI INNERFIGHT CROSS
8 SALEM BELJAFLA CROSSFIT METALIZE
9 OMAR QAMBAR ALBLOOSHI BAREJ HEALTH CLUB
10 MOHAMMED ALAMERI DUNS
1 YAQOOB SARWASHI CROSSFIT ALIOTH
2 MOHAMMED ALQUBAISI PEAK FITNESS BY CROSSFIT ONE PEAK
3 YOUSUF ALMULLA
4 SAEED ALHAMLI CROSSFIT ALIOTH
5 KHALID ALMULLA INDEPENDENT
6 ABDULLA ALSUWAIDI CROSSFIT SAND WARRIORS
7 FADHEL ALHASSAN DUBAI POLICE
8 SULTAN AL JASMI CROSSFIT ONE PEAK
9 OMAR AL QASSEM INDEPENDENT
10 MOHAMMED TAREQ INDEPENDENT
1 MOHAMMED KHALID ABDULGHAFFAR CROSSFIT ALIOTH
2 MOHAMMED MATAR
3 SALEM ALALI BARREJ HEALTH CLUB
4 ABDULLA ALSUWAIDI PEAK FITNESS BY CROSSFIT ONE PEAK
5 BADER AL NOORI DUBAI POLICE
6 WALEED KARAM CROSSFIT METALIZE
7 MOHAMED ALNEAIMI BARREJ HEALTH CLUB
8 TARIQ ALZAROUNI CROSSFIT HOUR SHARJAH
9 SAQER AL QASSIMI BARREJ HEALTH CLUB
10 SULTAN ALSHEHHI BARREJ HEALTH CLUB
3.2 km run 1600 ( score ) 3.2 ( score )
1 RASHID BIN SULAIMAN CROSSFIT METALIZE
2 GHANEM AL ALI BARREJ HEALTH CLUB
3 AHMED ALREBATI CROSSFIT METALIZE
4 ALI HABABI INDEPENDENT
5 KHALIFA ALQUBAISI PEAK FITNESS BY CROSSFIT ONE PEAK
6 SAEED AL NOORI CROSSFIT ALIOTH
7 SALIM ALALI INNERFIGHT CROSS
8 SALEM BELJAFLA CROSSFIT METALIZE
9 OMAR QAMBAR ALBLOOSHI BAREJ HEALTH CLUB
10 MOHAMMED ALAMERI DUNS
1 YAQOOB SARWASHI CROSSFIT ALIOTH
2 MOHAMMED ALQUBAISI PEAK FITNESS BY CROSSFIT ONE PEAK
3 YOUSUF ALMULLA
4 SAEED ALHAMLI CROSSFIT ALIOTH
5 KHALID ALMULLA INDEPENDENT
6 ABDULLA ALSUWAIDI CROSSFIT SAND WARRIORS
7 FADHEL ALHASSAN DUBAI POLICE
8 SULTAN AL JASMI CROSSFIT ONE PEAK
9 OMAR AL QASSEM INDEPENDENT
10 MOHAMMED TAREQ INDEPENDENT
1 MOHAMMED KHALID ABDULGHAFFAR CROSSFIT ALIOTH
2 MOHAMMED MATAR
3 SALEM ALALI BARREJ HEALTH CLUB
4 ABDULLA ALSUWAIDI PEAK FITNESS BY CROSSFIT ONE PEAK
5 BADER AL NOORI DUBAI POLICE
6 WALEED KARAM CROSSFIT METALIZE
7 MOHAMED ALNEAIMI BARREJ HEALTH CLUB
8 TARIQ ALZAROUNI CROSSFIT HOUR SHARJAH
9 SAQER AL QASSIMI BARREJ HEALTH CLUB
10 SULTAN ALSHEHHI BARREJ HEALTH CLUB
400 m swim Event 5 - 200m ( score) Event 6 - 400m ( score)
1 RASHID BIN SULAIMAN CROSSFIT METALIZE
2 GHANEM AL ALI BARREJ HEALTH CLUB
3 AHMED ALREBATI CROSSFIT METALIZE
4 ALI HABABI INDEPENDENT
5 KHALIFA ALQUBAISI PEAK FITNESS BY CROSSFIT ONE PEAK
6 SAEED AL NOORI CROSSFIT ALIOTH
7 SALIM ALALI INNERFIGHT CROSS
8 SALEM BELJAFLA CROSSFIT METALIZE
9 OMAR QAMBAR ALBLOOSHI BAREJ HEALTH CLUB
10 MOHAMMED ALAMERI DUNS
1 YAQOOB SARWASHI CROSSFIT ALIOTH
2 MOHAMMED ALQUBAISI PEAK FITNESS BY CROSSFIT ONE PEAK
3 YOUSUF ALMULLA
4 SAEED ALHAMLI CROSSFIT ALIOTH
5 KHALID ALMULLA INDEPENDENT
6 ABDULLA ALSUWAIDI CROSSFIT SAND WARRIORS
7 FADHEL ALHASSAN DUBAI POLICE
8 SULTAN AL JASMI CROSSFIT ONE PEAK
9 OMAR AL QASSEM INDEPENDENT
10 MOHAMMED TAREQ INDEPENDENT
1 MOHAMMED KHALID ABDULGHAFFAR CROSSFIT ALIOTH
2 MOHAMMED MATAR
3 SALEM ALALI BARREJ HEALTH CLUB
4 ABDULLA ALSUWAIDI PEAK FITNESS BY CROSSFIT ONE PEAK
5 BADER AL NOORI DUBAI POLICE
6 WALEED KARAM CROSSFIT METALIZE
7 MOHAMED ALNEAIMI BARREJ HEALTH CLUB
8 TARIQ ALZAROUNI CROSSFIT HOUR SHARJAH
9 SAQER AL QASSIMI BARREJ HEALTH CLUB
10 SULTAN ALSHEHHI BARREJ HEALTH CLUB
400 m swim Event 5 - 200m ( score) Event 6 - 400m ( score)
1 RASHID BIN SULAIMAN CROSSFIT METALIZE
2 GHANEM AL ALI BARREJ HEALTH CLUB
3 AHMED ALREBATI CROSSFIT METALIZE
4 ALI HABABI INDEPENDENT
5 KHALIFA ALQUBAISI PEAK FITNESS BY CROSSFIT ONE PEAK
6 SAEED AL NOORI CROSSFIT ALIOTH
7 SALIM ALALI INNERFIGHT CROSS
8 SALEM BELJAFLA CROSSFIT METALIZE
9 OMAR QAMBAR ALBLOOSHI BAREJ HEALTH CLUB
10 MOHAMMED ALAMERI DUNS
1 YAQOOB SARWASHI CROSSFIT ALIOTH
2 MOHAMMED ALQUBAISI PEAK FITNESS BY CROSSFIT ONE PEAK
3 YOUSUF ALMULLA
4 SAEED ALHAMLI CROSSFIT ALIOTH
5 KHALID ALMULLA INDEPENDENT
6 ABDULLA ALSUWAIDI CROSSFIT SAND WARRIORS
7 FADHEL ALHASSAN DUBAI POLICE
8 SULTAN AL JASMI CROSSFIT ONE PEAK
9 OMAR AL QASSEM INDEPENDENT
10 MOHAMMED TAREQ INDEPENDENT
1 MOHAMMED KHALID ABDULGHAFFAR CROSSFIT ALIOTH
2 MOHAMMED MATAR
3 SALEM ALALI BARREJ HEALTH CLUB
4 ABDULLA ALSUWAIDI PEAK FITNESS BY CROSSFIT ONE PEAK
5 BADER AL NOORI DUBAI POLICE
6 WALEED KARAM CROSSFIT METALIZE
7 MOHAMED ALNEAIMI BARREJ HEALTH CLUB
8 TARIQ ALZAROUNI CROSSFIT HOUR SHARJAH
9 SAQER AL QASSIMI BARREJ HEALTH CLUB
10 SULTAN ALSHEHHI BARREJ HEALTH CLUB