AMRAP 8: “DT” 12 DEADLIFTS 9 HANG POWER CLEANS 6 SHOULDER TO OVERHEAD @ 70 / 55 (RX MALE + FEMALE) “DT” @ 50 / 35 RX TEENS / RX MASTERS) AMRAP 8: “DT” 12 DEADLIFTS 9 HANG POWER CLEANS 6 SHOULDER TO OVERHEAD @ 20/15 (SCALED MALE + FEMALE / SCALED TEENS / SCALED MASTERS)
1 CRAIG PURLE CROSSFIT PURLEY
2 ADAM HORSEWOOD CROSSFIT PURLEY
3 CHRIS MORBEY CROSSFIT PURLEY
4 JACK MURKIN CROSSFIT PURLEY
5 THOMAS CLARK CROSSFIT PURLEY
6
1 OLIVER CAPPS CROSSFIT PURLEY
2 PETER Barwise CROSSFIT PURLEY
3 LEE BURBIDGE CROSSFIT PURLEY
4 RAJESH NAIK CROSSFIT PURLEY
5 CALIN DIACON CROSSFIT PURLEY
6 JOSEPH BRYANT CROSSFIT PURLEY
1 KEITH MURKIN CROSSFIT PURLEY
2 GONÇALO PINTO CROSSFIT PURLEY
3 JOSEPH BRYANT CROSSFIT PURLEY
4 DANIEL HARDING CROSSFIT PURLEY
5 SERGIY GONCHAROV CROSSFIT PURLEY
6
1 CLAIRE CULLEN CROSSFIT PURLEY
2 LUCY GARROD CROSSFIT PURLEY
3 REBECCA GREGORY PURLEY
4 JENNY WORRALL CROSSFIT PURLEY
5 BETH CORDEY CROSSFIT PURLEY
6 TAMARA HAMMAD CROSSFIT PURLEY
1 HELENA DU TOIT CROSSFIT PURLEY
2 SUSAN SUM MIGLIORANZA CROSSFIT PURLEY
3 VICKI LIPPETT CROSSFIT PURLEY
4 DONNA MURKIN CROSSFIT PURLEY
5 MADDIE HARDING CROSSFIT PURLEY
6 AISHA WILLIAMS CROSSFIT PURLEY
3 ROUNDS FOR TIME: 20 CALORIE ASSAULT BIKE 30 WALL BALL SHOTS @ 9/6 RUN 400 METRES (15 MIN CAP) (RX MALE + FEMALE/ RX TEENS, RX MASTERS) 3 RFT: 20/15 CALORIE ASSAULT BIKE 30 MED BALL THRUSTERS @ 9/6 RUN 300M (SCALED MALE + FEMALE / SCALED TEENS / SCALED MASTERS)
1 CRAIG PURLE CROSSFIT PURLEY
2 ADAM HORSEWOOD CROSSFIT PURLEY
3 CHRIS MORBEY CROSSFIT PURLEY
4 JACK MURKIN CROSSFIT PURLEY
5 THOMAS CLARK CROSSFIT PURLEY
6
1 OLIVER CAPPS CROSSFIT PURLEY
2 PETER Barwise CROSSFIT PURLEY
3 LEE BURBIDGE CROSSFIT PURLEY
4 RAJESH NAIK CROSSFIT PURLEY
5 CALIN DIACON CROSSFIT PURLEY
6 JOSEPH BRYANT CROSSFIT PURLEY
1 KEITH MURKIN CROSSFIT PURLEY
2 GONÇALO PINTO CROSSFIT PURLEY
3 JOSEPH BRYANT CROSSFIT PURLEY
4 DANIEL HARDING CROSSFIT PURLEY
5 SERGIY GONCHAROV CROSSFIT PURLEY
6
1 CLAIRE CULLEN CROSSFIT PURLEY
2 LUCY GARROD CROSSFIT PURLEY
3 REBECCA GREGORY PURLEY
4 JENNY WORRALL CROSSFIT PURLEY
5 BETH CORDEY CROSSFIT PURLEY
6 TAMARA HAMMAD CROSSFIT PURLEY
1 HELENA DU TOIT CROSSFIT PURLEY
2 SUSAN SUM MIGLIORANZA CROSSFIT PURLEY
3 VICKI LIPPETT CROSSFIT PURLEY
4 DONNA MURKIN CROSSFIT PURLEY
5 MADDIE HARDING CROSSFIT PURLEY
6 AISHA WILLIAMS CROSSFIT PURLEY
AMRAP 10 2,4,6,8,10,12 …….. HANDSTAND PUSH UP TOES TO BAR BURPEE (RX MALE + FEMALE/ RX TEENS / RX MASTERS) AMRAP 10: 2,4,6,8,10,12 …….. PUSH UP / BOX PUSH UP @ 20” (F) KNEE TUCK BURPEE (SCALED MALE + FEMALE / SCALED TEENS / SCALED MASTERS)
1 CRAIG PURLE CROSSFIT PURLEY
2 ADAM HORSEWOOD CROSSFIT PURLEY
3 CHRIS MORBEY CROSSFIT PURLEY
4 JACK MURKIN CROSSFIT PURLEY
5 THOMAS CLARK CROSSFIT PURLEY
6
1 OLIVER CAPPS CROSSFIT PURLEY
2 PETER Barwise CROSSFIT PURLEY
3 LEE BURBIDGE CROSSFIT PURLEY
4 RAJESH NAIK CROSSFIT PURLEY
5 CALIN DIACON CROSSFIT PURLEY
6 JOSEPH BRYANT CROSSFIT PURLEY
1 KEITH MURKIN CROSSFIT PURLEY
2 GONÇALO PINTO CROSSFIT PURLEY
3 JOSEPH BRYANT CROSSFIT PURLEY
4 DANIEL HARDING CROSSFIT PURLEY
5 SERGIY GONCHAROV CROSSFIT PURLEY
6
1 CLAIRE CULLEN CROSSFIT PURLEY
2 LUCY GARROD CROSSFIT PURLEY
3 REBECCA GREGORY PURLEY
4 JENNY WORRALL CROSSFIT PURLEY
5 BETH CORDEY CROSSFIT PURLEY
6 TAMARA HAMMAD CROSSFIT PURLEY
1 HELENA DU TOIT CROSSFIT PURLEY
2 SUSAN SUM MIGLIORANZA CROSSFIT PURLEY
3 VICKI LIPPETT CROSSFIT PURLEY
4 DONNA MURKIN CROSSFIT PURLEY
5 MADDIE HARDING CROSSFIT PURLEY
6 AISHA WILLIAMS CROSSFIT PURLEY
4 ROUNDS FOR TIME: 50 DOUBLE UNDERS 15 DUMBBELL THRUSTERS @ 22.5 / 15 5 BAR MUSCLE UPS (15 MIN CAP) (RX MALE) DB THRUSTERS @ 15 / 10 (RX TEENS) 4 RFT: 50 DOUBLE UNDERS 15 DB THRUSTERS @ 22.5 / 15 5 CTB PULL UPS / PULL UPS (F) (RX MALE + FEMALE MASTERS / RX FEMALE) 4 RFT: 100 SINGLE UNDERS 15 BARBELL THRUSTERS @ 20 / 15 10 JUMPING PULL UPS (SCALED MALE + FEMALE / SCALED TEENS / SCALED MASTERS)
1 CRAIG PURLE CROSSFIT PURLEY
2 ADAM HORSEWOOD CROSSFIT PURLEY
3 CHRIS MORBEY CROSSFIT PURLEY
4 JACK MURKIN CROSSFIT PURLEY
5 THOMAS CLARK CROSSFIT PURLEY
6
1 OLIVER CAPPS CROSSFIT PURLEY
2 PETER Barwise CROSSFIT PURLEY
3 LEE BURBIDGE CROSSFIT PURLEY
4 RAJESH NAIK CROSSFIT PURLEY
5 CALIN DIACON CROSSFIT PURLEY
6 JOSEPH BRYANT CROSSFIT PURLEY
1 KEITH MURKIN CROSSFIT PURLEY
2 GONÇALO PINTO CROSSFIT PURLEY
3 JOSEPH BRYANT CROSSFIT PURLEY
4 DANIEL HARDING CROSSFIT PURLEY
5 SERGIY GONCHAROV CROSSFIT PURLEY
6
1 CLAIRE CULLEN CROSSFIT PURLEY
2 LUCY GARROD CROSSFIT PURLEY
3 REBECCA GREGORY PURLEY
4 JENNY WORRALL CROSSFIT PURLEY
5 BETH CORDEY CROSSFIT PURLEY
6 TAMARA HAMMAD CROSSFIT PURLEY
1 HELENA DU TOIT CROSSFIT PURLEY
2 SUSAN SUM MIGLIORANZA CROSSFIT PURLEY
3 VICKI LIPPETT CROSSFIT PURLEY
4 DONNA MURKIN CROSSFIT PURLEY
5 MADDIE HARDING CROSSFIT PURLEY
6 AISHA WILLIAMS CROSSFIT PURLEY