300m Run Athlete 1 – 27 Front Squats (125# RX – 85# Intermediate) 500M Run Athlete 2 – 21 Front Squats (145# RX – 105# Intermediate) 700M Run Athlete 3 – 18 Front Squats (205# RX – 175# Intermediate) 900M Run Athlete 4 – 15 Front Squats (225# RX – 205# Intermediate)
1
2 Autumo Gold AUTUMO CROSSFIT
3 Kips and Dips DEPOT CROSSFIT
4 Animal Style HEYDAY ELITE FITNESS
5 Four peas in a WOD DEPOT SMV
1 Killin' Time 'til Tapas CROSSFIT FOREST
2 Booties and the Beasts VAULT CROSSFIT
3 All Lifts Matter CROSSFIT DOUBLETIME
4 Red Wolf RED WOLF CROSSFIT
5 In WOD We Thrust CROSSFIT GANBATTE
1 Little Giants CROSSFIT FOREST
2 Nice Butts & Sweaty Nuts CROSSFIT SCV
3 2 Snatches & a Couple Dirty Jerks DEPOT CROSSFIT
4 Humble Beast OLD VALLEY CROSSFIT
5 Drunkin Donuts DEPOT CROSSFIT
1 Flip'n Crackers CROSSFIT FOREST
2 Hustle and Muscle AXIOM CROSSFIT
3 Cupcake Mafia CROSSFIT LONG BEACH
4 Double Double Animal Style CROSSFIT BEACH BOX
5 Kickin' Asphalt CROSSFIT REPSCHEME
1 Team No Luck CROSSFIT FOREST
2 jedi WOD tricks CROSSFIT LONG BEACH
3 Kristy's Crew CROSSFIT RIDGECREST
4 Tall and Small to win it all PRECISION CROSSFIT
5 Pain Killers CROSSFIT LONG BEACH
1 Team WOD Gear Toaster Strudel CROSSFIT RXD
2 WEST LA CROSSFIT WEST LA CROSSFIT
3 Three Airman & A Thespian, Dreaming of Pancakes CROSSFIT BEACH BOX
4 MIG 28 Inverted Dive Squad CROSSFIT REPSCHEME
5 Smarkey Markey and the Funky Bunch plus the Wife CROSSFIT BEACH BOX
1 Karma CrossFit KARMA CROSSFIT
2 SuperSmashBroz
3 The Greek Meatball Ginger Quad Squad CROSSFIT REFLEX
4 The Nano Nano Boo Boos DEPOT CROSSFIT
5 The Alternates PARADISO CROSSFIT VENICE
1 Depot Squad DEPOT CROSSFIT
2 HorsePower's Blue Steel CROSSFIT HORSEPOWER
3 Mom Jeans and Power Cleans DEPOT CROSSFIT
4 Team Deimos CROSSFIT IRON DUST
5 Cirque du Sore Legs VAULT CROSSFIT
1 Depot CrossFit DEPOT CROSSFIT
2 OCCF OCCF
3 Lightin' Fires and Flippin' Tires CROSSFIT INLAND VALLEY
4 Precision Rejects PRECISION CROSSFIT
5 Team SignsRx CROSSFIT FOREST
1 Axiom AXIOM CROSSFIT
2 Classy AF STAY CLASSY CROSSFIT
3 Paradiso CrossFit Venice PARADISO CROSSFIT VENICE
4 STRONGER THINGS VAULT CROSSFIT
5 Team No Limits CROSSFIT FOREST
1 Rye Town DOGTOWN CROSSFIT
2 Team Kinnick CROSSFIT KINNICK
3 Team Precision PRECISION CROSSFIT
4 Team Repscheme CROSSFIT REPSHCEME
5 WodGear CROSSFIT EVERMORE
RX 125 Synchronized Toes To Bar 40ft Handstand Walk 55 Partner Deadlifts (420#) 40ft Handstand Walk 125 Synchronized Wallballs (20#/14#) 40ft Handstand Walk Intermediate 125 Synchronized Toes To Bar 40ft Overhead Walking Lunge (45/25) 55 Partner Deadlifts 330 40ft Overhead Walking Lunge (45/25) 125 Synchronized Wallballs (20/14) 40ft Overhead Walking Lunge (45/25)
1
2 Autumo Gold AUTUMO CROSSFIT
3 Kips and Dips DEPOT CROSSFIT
4 Animal Style HEYDAY ELITE FITNESS
5 Four peas in a WOD DEPOT SMV
1 Killin' Time 'til Tapas CROSSFIT FOREST
2 Booties and the Beasts VAULT CROSSFIT
3 All Lifts Matter CROSSFIT DOUBLETIME
4 Red Wolf RED WOLF CROSSFIT
5 In WOD We Thrust CROSSFIT GANBATTE
1 Little Giants CROSSFIT FOREST
2 Nice Butts & Sweaty Nuts CROSSFIT SCV
3 2 Snatches & a Couple Dirty Jerks DEPOT CROSSFIT
4 Humble Beast OLD VALLEY CROSSFIT
5 Drunkin Donuts DEPOT CROSSFIT
1 Flip'n Crackers CROSSFIT FOREST
2 Hustle and Muscle AXIOM CROSSFIT
3 Cupcake Mafia CROSSFIT LONG BEACH
4 Double Double Animal Style CROSSFIT BEACH BOX
5 Kickin' Asphalt CROSSFIT REPSCHEME
1 Team No Luck CROSSFIT FOREST
2 jedi WOD tricks CROSSFIT LONG BEACH
3 Kristy's Crew CROSSFIT RIDGECREST
4 Tall and Small to win it all PRECISION CROSSFIT
5 Pain Killers CROSSFIT LONG BEACH
1 Team WOD Gear Toaster Strudel CROSSFIT RXD
2 WEST LA CROSSFIT WEST LA CROSSFIT
3 Three Airman & A Thespian, Dreaming of Pancakes CROSSFIT BEACH BOX
4 MIG 28 Inverted Dive Squad CROSSFIT REPSCHEME
5 Smarkey Markey and the Funky Bunch plus the Wife CROSSFIT BEACH BOX
1 Karma CrossFit KARMA CROSSFIT
2 SuperSmashBroz
3 The Greek Meatball Ginger Quad Squad CROSSFIT REFLEX
4 The Nano Nano Boo Boos DEPOT CROSSFIT
5 The Alternates PARADISO CROSSFIT VENICE
1 Depot Squad DEPOT CROSSFIT
2 HorsePower's Blue Steel CROSSFIT HORSEPOWER
3 Mom Jeans and Power Cleans DEPOT CROSSFIT
4 Team Deimos CROSSFIT IRON DUST
5 Cirque du Sore Legs VAULT CROSSFIT
1 Depot CrossFit DEPOT CROSSFIT
2 OCCF OCCF
3 Lightin' Fires and Flippin' Tires CROSSFIT INLAND VALLEY
4 Precision Rejects PRECISION CROSSFIT
5 Team SignsRx CROSSFIT FOREST
1 Axiom AXIOM CROSSFIT
2 Classy AF STAY CLASSY CROSSFIT
3 Paradiso CrossFit Venice PARADISO CROSSFIT VENICE
4 STRONGER THINGS VAULT CROSSFIT
5 Team No Limits CROSSFIT FOREST
1 Rye Town DOGTOWN CROSSFIT
2 Team Kinnick CROSSFIT KINNICK
3 Team Precision PRECISION CROSSFIT
4 Team Repscheme CROSSFIT REPSHCEME
5 WodGear CROSSFIT EVERMORE