WOD 6A

AMRAP 5min

10 snatch 60/40 //40/25
10 Clean and jerk 60/40 // 40/25

1 Tro’Minoux CROSSFITGRILLEN
2 Club de meuf CROSSFIT GRILLEN COLMAR
3 Woderwomen CROSSFIT ILLZACH
4 DUMBELLES CROSSFIT GRILLEN COLMAR
5 Les naines de Nero NERO CROSSFIT
6 Double M CROSSFIT OCTODURIA
7 Wonder Woman's CROSSFIT MULHOUSE FACTORY
8 square CROSSFIT GRILLEN
9 Team Vipères CROSSFIT HABSHEIM
10 S'en Ballec IMMANIS CROSSFIT
1 team ver(r)in(ne)s CROSSFIT NANCY
2 Popeye & Olive CROSSFIT ELECTRON
3 J and J Team CROSSFIT GRILLEN
4 Bim bam boum CROSFFIT GRILLEN
5 La Gazelle & La Brique CROSSFIT GRILLEN
6 LAY'S CROSSFIT HEIDEN
7 Ropteam CROSSFIT HABSHEIM
8 Not Fast Just Furious CROSSFIT MULHOUSE FACTORY
9 Firedrake CROSSFIT ILLZACH
10 Team Jelly Belly CROSSFIT LES BETES DES VOSGES
1 Beauty and the beast CROSSFIT HÉSINGUE
2 Boubou & Pizza CROSSFIT STRASBOURG
3 BÛCHERON & GRÂCE CROSSFIT STRASBOURG
4 Sporting Bambi CROSSFIT GRILLEN COLMAR
5 THE Team CROSSFIT ELECTRON
6 Gengen INDEPENDENT
7 Buck Furpees CROSSFIT HABSHEIM
8 Fire&Snow CROSSFIT ILLZACH
9 Forty'ch one CROSSFIT IMMANIS
10 Hefe Weiße team CROSSFIT HABSHEIM
1 HERNIE DISCALE NERO CROSSFIT STRASBOURG
2 KEBAB-FRITES CROSSFIT GRILLEN
3 Les pa pas reps CROSSFIT MULHOUSE FACTORY
4 Matt Pakaré NERO CROSSFIT
5 Miami Vice CROSFFIT GRILLEN
6 Nero’s Bros NERO CROSSFIT
7 sketch CROSSFIT HEIDEN
8 Suicide Squat CROSSFIT MULHOUSE FACTORY
9 Team Atheo CROSSFIT GRILLEN
10 Teen Factory CROSSFIT MULHOUSE FACTORY
1 Bambis in wonderland CROSSFIT STRASBOURG
2 Les Funny Barbell’s CROSSFITGRILLEN
3 Les Schatzy Chicas CROSSFIT STRASBOURG
4 Mjöllnir Programming CROSSFIT GRILLEN
5 Gogo Lanta CROSSFIT ELECTRON
6 Krisprolls&Tabarnak CROSSFIT 571
7
8
9
10
1 Switch & Beer CROSSFIT STRASBOURG
2 The Beauty & the Beast CROSSFIT GRILLEN
3 Team Bribri&Poly CROSSFIT STRASBOURG
4 Yaute'Breizh Team INDEPENDENT
5 TOFU DE TOI CROSSFIT BELFORT
6 Les Peaky Blinders CROSSFIT HÉSINGUE
7 ARCHI-BRUTES CROSSFIT STRASBOURG
8 Built by Donuts CROSSFIT SEVEN CASTLES
9 GIZMO CROSSFIT ELECTRON
10 Je s'appelle groot! CROSSFIT STRASBOURG
1 Minus & Cortex CROSSFIT HÉSINGUE
2 NO RUN MORE FUN IMMANIS CROSSFIT
3 Oreo INDEPENDENT
4 Squatting Dead CROSSFIT ROUDE LEIW, LUXEMBOURG
5 Strength & Lift CROSSFIT ILLZACH
6 Les réformés INDEPENDENT
7 corps de lâche 2.5 CROSSFIT LAXOU
8 PERCEVAL et KARADOC CROSSFIT METZ
9 Tango & Cash CROSSFIT STRASBOURG
10 Tout Shuss IMMANIS CROSSFIT
1 André et Joseph CROSSFIT STRAS-FORT
2 Fœtus albinos CROSSFIT68
3 Les Kneckes CROSSFIT GRILLEN
4 Mjollnir Crew CROSSFIT GRILLEN
5 Crossfit Rapace CROSSFIT RAPACE
6 Maverick & Servietsky CROSSFIT HÉSINGUE
7 Dumb and dumbel CROSSFIT GRILLEN COLMAR
8 Frites Gril'N GRILLEN CROSSFIT
9 Gandalf et Frodon CROSSFIT GRILLEN
10 Team NO ABS CROSSFIT HABSHEIM
Saturday - Apr 06

WOD 1
For time (TC 15min)

60-40-20 
Calories AB
Synchro alternating DB snatch 22,5/15 RX (15/10kg SC)

Attention : Team F F = 45 - 30 - 15 cal AB 

1 Tro’Minoux CROSSFITGRILLEN
2 Club de meuf CROSSFIT GRILLEN COLMAR
3 Woderwomen CROSSFIT ILLZACH
4 DUMBELLES CROSSFIT GRILLEN COLMAR
5 Les naines de Nero NERO CROSSFIT
6 Double M CROSSFIT OCTODURIA
7 Wonder Woman's CROSSFIT MULHOUSE FACTORY
8 square CROSSFIT GRILLEN
9 Team Vipères CROSSFIT HABSHEIM
10 S'en Ballec IMMANIS CROSSFIT
1 team ver(r)in(ne)s CROSSFIT NANCY
2 Popeye & Olive CROSSFIT ELECTRON
3 J and J Team CROSSFIT GRILLEN
4 Bim bam boum CROSFFIT GRILLEN
5 La Gazelle & La Brique CROSSFIT GRILLEN
6 LAY'S CROSSFIT HEIDEN
7 Ropteam CROSSFIT HABSHEIM
8 Not Fast Just Furious CROSSFIT MULHOUSE FACTORY
9 Firedrake CROSSFIT ILLZACH
10 Team Jelly Belly CROSSFIT LES BETES DES VOSGES
1 Beauty and the beast CROSSFIT HÉSINGUE
2 Boubou & Pizza CROSSFIT STRASBOURG
3 BÛCHERON & GRÂCE CROSSFIT STRASBOURG
4 Sporting Bambi CROSSFIT GRILLEN COLMAR
5 THE Team CROSSFIT ELECTRON
6 Gengen INDEPENDENT
7 Buck Furpees CROSSFIT HABSHEIM
8 Fire&Snow CROSSFIT ILLZACH
9 Forty'ch one CROSSFIT IMMANIS
10 Hefe Weiße team CROSSFIT HABSHEIM
1 HERNIE DISCALE NERO CROSSFIT STRASBOURG
2 KEBAB-FRITES CROSSFIT GRILLEN
3 Les pa pas reps CROSSFIT MULHOUSE FACTORY
4 Matt Pakaré NERO CROSSFIT
5 Miami Vice CROSFFIT GRILLEN
6 Nero’s Bros NERO CROSSFIT
7 sketch CROSSFIT HEIDEN
8 Suicide Squat CROSSFIT MULHOUSE FACTORY
9 Team Atheo CROSSFIT GRILLEN
10 Teen Factory CROSSFIT MULHOUSE FACTORY
1 Bambis in wonderland CROSSFIT STRASBOURG
2 Les Funny Barbell’s CROSSFITGRILLEN
3 Les Schatzy Chicas CROSSFIT STRASBOURG
4 Mjöllnir Programming CROSSFIT GRILLEN
5 Gogo Lanta CROSSFIT ELECTRON
6 Krisprolls&Tabarnak CROSSFIT 571
7
8
9
10
1 Switch & Beer CROSSFIT STRASBOURG
2 The Beauty & the Beast CROSSFIT GRILLEN
3 Team Bribri&Poly CROSSFIT STRASBOURG
4 Yaute'Breizh Team INDEPENDENT
5 TOFU DE TOI CROSSFIT BELFORT
6 Les Peaky Blinders CROSSFIT HÉSINGUE
7 ARCHI-BRUTES CROSSFIT STRASBOURG
8 Built by Donuts CROSSFIT SEVEN CASTLES
9 GIZMO CROSSFIT ELECTRON
10 Je s'appelle groot! CROSSFIT STRASBOURG
1 Minus & Cortex CROSSFIT HÉSINGUE
2 NO RUN MORE FUN IMMANIS CROSSFIT
3 Oreo INDEPENDENT
4 Squatting Dead CROSSFIT ROUDE LEIW, LUXEMBOURG
5 Strength & Lift CROSSFIT ILLZACH
6 Les réformés INDEPENDENT
7 corps de lâche 2.5 CROSSFIT LAXOU
8 PERCEVAL et KARADOC CROSSFIT METZ
9 Tango & Cash CROSSFIT STRASBOURG
10 Tout Shuss IMMANIS CROSSFIT
1 André et Joseph CROSSFIT STRAS-FORT
2 Fœtus albinos CROSSFIT68
3 Les Kneckes CROSSFIT GRILLEN
4 Mjollnir Crew CROSSFIT GRILLEN
5 Crossfit Rapace CROSSFIT RAPACE
6 Maverick & Servietsky CROSSFIT HÉSINGUE
7 Dumb and dumbel CROSSFIT GRILLEN COLMAR
8 Frites Gril'N GRILLEN CROSSFIT
9 Gandalf et Frodon CROSSFIT GRILLEN
10 Team NO ABS CROSSFIT HABSHEIM

WOD 2

AMRAP 9min

3-6-9-12.....
Chest to bar synchro RX HH / Pull ups synchro Rx HF et FF
Pull ups à partager toutes TEAMS Scaled

Box Jump Over synchro 

 

Deadlift à deux 160/140/120 RX // 140/120/100 Scaled 

1 Tro’Minoux CROSSFITGRILLEN
2 Club de meuf CROSSFIT GRILLEN COLMAR
3 Woderwomen CROSSFIT ILLZACH
4 DUMBELLES CROSSFIT GRILLEN COLMAR
5 Les naines de Nero NERO CROSSFIT
6 Double M CROSSFIT OCTODURIA
7 Wonder Woman's CROSSFIT MULHOUSE FACTORY
8 square CROSSFIT GRILLEN
9 Team Vipères CROSSFIT HABSHEIM
10 S'en Ballec IMMANIS CROSSFIT
1 team ver(r)in(ne)s CROSSFIT NANCY
2 Popeye & Olive CROSSFIT ELECTRON
3 J and J Team CROSSFIT GRILLEN
4 Bim bam boum CROSFFIT GRILLEN
5 La Gazelle & La Brique CROSSFIT GRILLEN
6 LAY'S CROSSFIT HEIDEN
7 Ropteam CROSSFIT HABSHEIM
8 Not Fast Just Furious CROSSFIT MULHOUSE FACTORY
9 Firedrake CROSSFIT ILLZACH
10 Team Jelly Belly CROSSFIT LES BETES DES VOSGES
1 Beauty and the beast CROSSFIT HÉSINGUE
2 Boubou & Pizza CROSSFIT STRASBOURG
3 BÛCHERON & GRÂCE CROSSFIT STRASBOURG
4 Sporting Bambi CROSSFIT GRILLEN COLMAR
5 THE Team CROSSFIT ELECTRON
6 Gengen INDEPENDENT
7 Buck Furpees CROSSFIT HABSHEIM
8 Fire&Snow CROSSFIT ILLZACH
9 Forty'ch one CROSSFIT IMMANIS
10 Hefe Weiße team CROSSFIT HABSHEIM
1 HERNIE DISCALE NERO CROSSFIT STRASBOURG
2 KEBAB-FRITES CROSSFIT GRILLEN
3 Les pa pas reps CROSSFIT MULHOUSE FACTORY
4 Matt Pakaré NERO CROSSFIT
5 Miami Vice CROSFFIT GRILLEN
6 Nero’s Bros NERO CROSSFIT
7 sketch CROSSFIT HEIDEN
8 Suicide Squat CROSSFIT MULHOUSE FACTORY
9 Team Atheo CROSSFIT GRILLEN
10 Teen Factory CROSSFIT MULHOUSE FACTORY
1 Bambis in wonderland CROSSFIT STRASBOURG
2 Les Funny Barbell’s CROSSFITGRILLEN
3 Les Schatzy Chicas CROSSFIT STRASBOURG
4 Mjöllnir Programming CROSSFIT GRILLEN
5 Gogo Lanta CROSSFIT ELECTRON
6 Krisprolls&Tabarnak CROSSFIT 571
7
8
9
10
1 Switch & Beer CROSSFIT STRASBOURG
2 The Beauty & the Beast CROSSFIT GRILLEN
3 Team Bribri&Poly CROSSFIT STRASBOURG
4 Yaute'Breizh Team INDEPENDENT
5 TOFU DE TOI CROSSFIT BELFORT
6 Les Peaky Blinders CROSSFIT HÉSINGUE
7 ARCHI-BRUTES CROSSFIT STRASBOURG
8 Built by Donuts CROSSFIT SEVEN CASTLES
9 GIZMO CROSSFIT ELECTRON
10 Je s'appelle groot! CROSSFIT STRASBOURG
1 Minus & Cortex CROSSFIT HÉSINGUE
2 NO RUN MORE FUN IMMANIS CROSSFIT
3 Oreo INDEPENDENT
4 Squatting Dead CROSSFIT ROUDE LEIW, LUXEMBOURG
5 Strength & Lift CROSSFIT ILLZACH
6 Les réformés INDEPENDENT
7 corps de lâche 2.5 CROSSFIT LAXOU
8 PERCEVAL et KARADOC CROSSFIT METZ
9 Tango & Cash CROSSFIT STRASBOURG
10 Tout Shuss IMMANIS CROSSFIT
1 André et Joseph CROSSFIT STRAS-FORT
2 Fœtus albinos CROSSFIT68
3 Les Kneckes CROSSFIT GRILLEN
4 Mjollnir Crew CROSSFIT GRILLEN
5 Crossfit Rapace CROSSFIT RAPACE
6 Maverick & Servietsky CROSSFIT HÉSINGUE
7 Dumb and dumbel CROSSFIT GRILLEN COLMAR
8 Frites Gril'N GRILLEN CROSSFIT
9 Gandalf et Frodon CROSSFIT GRILLEN
10 Team NO ABS CROSSFIT HABSHEIM

WOD 3

For time (TC 9min)

100 DU à partage RX / 50 DU à partager Scaled

50 WBS à partager 9/6kg toutes catégories 

25 Devil Press à partager 2 DB 22,5/15 RX // 15/10 SC

10 Snatch à partager 70/45 RX / 50/30 SC

1 Tro’Minoux CROSSFITGRILLEN
2 Club de meuf CROSSFIT GRILLEN COLMAR
3 Woderwomen CROSSFIT ILLZACH
4 DUMBELLES CROSSFIT GRILLEN COLMAR
5 Les naines de Nero NERO CROSSFIT
6 Double M CROSSFIT OCTODURIA
7 Wonder Woman's CROSSFIT MULHOUSE FACTORY
8 square CROSSFIT GRILLEN
9 Team Vipères CROSSFIT HABSHEIM
10 S'en Ballec IMMANIS CROSSFIT
1 team ver(r)in(ne)s CROSSFIT NANCY
2 Popeye & Olive CROSSFIT ELECTRON
3 J and J Team CROSSFIT GRILLEN
4 Bim bam boum CROSFFIT GRILLEN
5 La Gazelle & La Brique CROSSFIT GRILLEN
6 LAY'S CROSSFIT HEIDEN
7 Ropteam CROSSFIT HABSHEIM
8 Not Fast Just Furious CROSSFIT MULHOUSE FACTORY
9 Firedrake CROSSFIT ILLZACH
10 Team Jelly Belly CROSSFIT LES BETES DES VOSGES
1 Beauty and the beast CROSSFIT HÉSINGUE
2 Boubou & Pizza CROSSFIT STRASBOURG
3 BÛCHERON & GRÂCE CROSSFIT STRASBOURG
4 Sporting Bambi CROSSFIT GRILLEN COLMAR
5 THE Team CROSSFIT ELECTRON
6 Gengen INDEPENDENT
7 Buck Furpees CROSSFIT HABSHEIM
8 Fire&Snow CROSSFIT ILLZACH
9 Forty'ch one CROSSFIT IMMANIS
10 Hefe Weiße team CROSSFIT HABSHEIM
1 HERNIE DISCALE NERO CROSSFIT STRASBOURG
2 KEBAB-FRITES CROSSFIT GRILLEN
3 Les pa pas reps CROSSFIT MULHOUSE FACTORY
4 Matt Pakaré NERO CROSSFIT
5 Miami Vice CROSFFIT GRILLEN
6 Nero’s Bros NERO CROSSFIT
7 sketch CROSSFIT HEIDEN
8 Suicide Squat CROSSFIT MULHOUSE FACTORY
9 Team Atheo CROSSFIT GRILLEN
10 Teen Factory CROSSFIT MULHOUSE FACTORY
1 Bambis in wonderland CROSSFIT STRASBOURG
2 Les Funny Barbell’s CROSSFITGRILLEN
3 Les Schatzy Chicas CROSSFIT STRASBOURG
4 Mjöllnir Programming CROSSFIT GRILLEN
5 Gogo Lanta CROSSFIT ELECTRON
6 Krisprolls&Tabarnak CROSSFIT 571
7
8
9
10
1 Switch & Beer CROSSFIT STRASBOURG
2 The Beauty & the Beast CROSSFIT GRILLEN
3 Team Bribri&Poly CROSSFIT STRASBOURG
4 Yaute'Breizh Team INDEPENDENT
5 TOFU DE TOI CROSSFIT BELFORT
6 Les Peaky Blinders CROSSFIT HÉSINGUE
7 ARCHI-BRUTES CROSSFIT STRASBOURG
8 Built by Donuts CROSSFIT SEVEN CASTLES
9 GIZMO CROSSFIT ELECTRON
10 Je s'appelle groot! CROSSFIT STRASBOURG
1 Minus & Cortex CROSSFIT HÉSINGUE
2 NO RUN MORE FUN IMMANIS CROSSFIT
3 Oreo INDEPENDENT
4 Squatting Dead CROSSFIT ROUDE LEIW, LUXEMBOURG
5 Strength & Lift CROSSFIT ILLZACH
6 Les réformés INDEPENDENT
7 corps de lâche 2.5 CROSSFIT LAXOU
8 PERCEVAL et KARADOC CROSSFIT METZ
9 Tango & Cash CROSSFIT STRASBOURG
10 Tout Shuss IMMANIS CROSSFIT
1 André et Joseph CROSSFIT STRAS-FORT
2 Fœtus albinos CROSSFIT68
3 Les Kneckes CROSSFIT GRILLEN
4 Mjollnir Crew CROSSFIT GRILLEN
5 Crossfit Rapace CROSSFIT RAPACE
6 Maverick & Servietsky CROSSFIT HÉSINGUE
7 Dumb and dumbel CROSSFIT GRILLEN COLMAR
8 Frites Gril'N GRILLEN CROSSFIT
9 Gandalf et Frodon CROSSFIT GRILLEN
10 Team NO ABS CROSSFIT HABSHEIM

 WOD 4
You go I go (chacun son tour)

AMRAP 6min

9 Thrusters 2*DB 22,5/15 rx // 15/10 sc

6 burpees facing over DB 

1 Tro’Minoux CROSSFITGRILLEN
2 Club de meuf CROSSFIT GRILLEN COLMAR
3 Woderwomen CROSSFIT ILLZACH
4 DUMBELLES CROSSFIT GRILLEN COLMAR
5 Les naines de Nero NERO CROSSFIT
6 Double M CROSSFIT OCTODURIA
7 Wonder Woman's CROSSFIT MULHOUSE FACTORY
8 square CROSSFIT GRILLEN
9 Team Vipères CROSSFIT HABSHEIM
10 S'en Ballec IMMANIS CROSSFIT
1 team ver(r)in(ne)s CROSSFIT NANCY
2 Popeye & Olive CROSSFIT ELECTRON
3 J and J Team CROSSFIT GRILLEN
4 Bim bam boum CROSFFIT GRILLEN
5 La Gazelle & La Brique CROSSFIT GRILLEN
6 LAY'S CROSSFIT HEIDEN
7 Ropteam CROSSFIT HABSHEIM
8 Not Fast Just Furious CROSSFIT MULHOUSE FACTORY
9 Firedrake CROSSFIT ILLZACH
10 Team Jelly Belly CROSSFIT LES BETES DES VOSGES
1 Beauty and the beast CROSSFIT HÉSINGUE
2 Boubou & Pizza CROSSFIT STRASBOURG
3 BÛCHERON & GRÂCE CROSSFIT STRASBOURG
4 Sporting Bambi CROSSFIT GRILLEN COLMAR
5 THE Team CROSSFIT ELECTRON
6 Gengen INDEPENDENT
7 Buck Furpees CROSSFIT HABSHEIM
8 Fire&Snow CROSSFIT ILLZACH
9 Forty'ch one CROSSFIT IMMANIS
10 Hefe Weiße team CROSSFIT HABSHEIM
1 HERNIE DISCALE NERO CROSSFIT STRASBOURG
2 KEBAB-FRITES CROSSFIT GRILLEN
3 Les pa pas reps CROSSFIT MULHOUSE FACTORY
4 Matt Pakaré NERO CROSSFIT
5 Miami Vice CROSFFIT GRILLEN
6 Nero’s Bros NERO CROSSFIT
7 sketch CROSSFIT HEIDEN
8 Suicide Squat CROSSFIT MULHOUSE FACTORY
9 Team Atheo CROSSFIT GRILLEN
10 Teen Factory CROSSFIT MULHOUSE FACTORY
1 Bambis in wonderland CROSSFIT STRASBOURG
2 Les Funny Barbell’s CROSSFITGRILLEN
3 Les Schatzy Chicas CROSSFIT STRASBOURG
4 Mjöllnir Programming CROSSFIT GRILLEN
5 Gogo Lanta CROSSFIT ELECTRON
6 Krisprolls&Tabarnak CROSSFIT 571
7
8
9
10
1 Switch & Beer CROSSFIT STRASBOURG
2 The Beauty & the Beast CROSSFIT GRILLEN
3 Team Bribri&Poly CROSSFIT STRASBOURG
4 Yaute'Breizh Team INDEPENDENT
5 TOFU DE TOI CROSSFIT BELFORT
6 Les Peaky Blinders CROSSFIT HÉSINGUE
7 ARCHI-BRUTES CROSSFIT STRASBOURG
8 Built by Donuts CROSSFIT SEVEN CASTLES
9 GIZMO CROSSFIT ELECTRON
10 Je s'appelle groot! CROSSFIT STRASBOURG
1 Minus & Cortex CROSSFIT HÉSINGUE
2 NO RUN MORE FUN IMMANIS CROSSFIT
3 Oreo INDEPENDENT
4 Squatting Dead CROSSFIT ROUDE LEIW, LUXEMBOURG
5 Strength & Lift CROSSFIT ILLZACH
6 Les réformés INDEPENDENT
7 corps de lâche 2.5 CROSSFIT LAXOU
8 PERCEVAL et KARADOC CROSSFIT METZ
9 Tango & Cash CROSSFIT STRASBOURG
10 Tout Shuss IMMANIS CROSSFIT
1 André et Joseph CROSSFIT STRAS-FORT
2 Fœtus albinos CROSSFIT68
3 Les Kneckes CROSSFIT GRILLEN
4 Mjollnir Crew CROSSFIT GRILLEN
5 Crossfit Rapace CROSSFIT RAPACE
6 Maverick & Servietsky CROSSFIT HÉSINGUE
7 Dumb and dumbel CROSSFIT GRILLEN COLMAR
8 Frites Gril'N GRILLEN CROSSFIT
9 Gandalf et Frodon CROSSFIT GRILLEN
10 Team NO ABS CROSSFIT HABSHEIM
Sunday - Apr 07

For time (TC 20min)

700m Run together + 1MB

Then
20-15-10 T2B synchro RX / knee raises synchro scaled
15-10-5 sandbag over shoulders rx / Lap of 5m Sc change every 2 laps

 

then

700m run together + 1 MB

1 Tro’Minoux CROSSFITGRILLEN
2 Club de meuf CROSSFIT GRILLEN COLMAR
3 Woderwomen CROSSFIT ILLZACH
4 DUMBELLES CROSSFIT GRILLEN COLMAR
5 Les naines de Nero NERO CROSSFIT
6 Double M CROSSFIT OCTODURIA
7 Wonder Woman's CROSSFIT MULHOUSE FACTORY
8 square CROSSFIT GRILLEN
9 Team Vipères CROSSFIT HABSHEIM
10 S'en Ballec IMMANIS CROSSFIT
1 team ver(r)in(ne)s CROSSFIT NANCY
2 Popeye & Olive CROSSFIT ELECTRON
3 J and J Team CROSSFIT GRILLEN
4 Bim bam boum CROSFFIT GRILLEN
5 La Gazelle & La Brique CROSSFIT GRILLEN
6 LAY'S CROSSFIT HEIDEN
7 Ropteam CROSSFIT HABSHEIM
8 Not Fast Just Furious CROSSFIT MULHOUSE FACTORY
9 Firedrake CROSSFIT ILLZACH
10 Team Jelly Belly CROSSFIT LES BETES DES VOSGES
1 Beauty and the beast CROSSFIT HÉSINGUE
2 Boubou & Pizza CROSSFIT STRASBOURG
3 BÛCHERON & GRÂCE CROSSFIT STRASBOURG
4 Sporting Bambi CROSSFIT GRILLEN COLMAR
5 THE Team CROSSFIT ELECTRON
6 Gengen INDEPENDENT
7 Buck Furpees CROSSFIT HABSHEIM
8 Fire&Snow CROSSFIT ILLZACH
9 Forty'ch one CROSSFIT IMMANIS
10 Hefe Weiße team CROSSFIT HABSHEIM
1 HERNIE DISCALE NERO CROSSFIT STRASBOURG
2 KEBAB-FRITES CROSSFIT GRILLEN
3 Les pa pas reps CROSSFIT MULHOUSE FACTORY
4 Matt Pakaré NERO CROSSFIT
5 Miami Vice CROSFFIT GRILLEN
6 Nero’s Bros NERO CROSSFIT
7 sketch CROSSFIT HEIDEN
8 Suicide Squat CROSSFIT MULHOUSE FACTORY
9 Team Atheo CROSSFIT GRILLEN
10 Teen Factory CROSSFIT MULHOUSE FACTORY
1 Bambis in wonderland CROSSFIT STRASBOURG
2 Les Funny Barbell’s CROSSFITGRILLEN
3 Les Schatzy Chicas CROSSFIT STRASBOURG
4 Mjöllnir Programming CROSSFIT GRILLEN
5 Gogo Lanta CROSSFIT ELECTRON
6 Krisprolls&Tabarnak CROSSFIT 571
7
8
9
10
1 Switch & Beer CROSSFIT STRASBOURG
2 The Beauty & the Beast CROSSFIT GRILLEN
3 Team Bribri&Poly CROSSFIT STRASBOURG
4 Yaute'Breizh Team INDEPENDENT
5 TOFU DE TOI CROSSFIT BELFORT
6 Les Peaky Blinders CROSSFIT HÉSINGUE
7 ARCHI-BRUTES CROSSFIT STRASBOURG
8 Built by Donuts CROSSFIT SEVEN CASTLES
9 GIZMO CROSSFIT ELECTRON
10 Je s'appelle groot! CROSSFIT STRASBOURG
1 Minus & Cortex CROSSFIT HÉSINGUE
2 NO RUN MORE FUN IMMANIS CROSSFIT
3 Oreo INDEPENDENT
4 Squatting Dead CROSSFIT ROUDE LEIW, LUXEMBOURG
5 Strength & Lift CROSSFIT ILLZACH
6 Les réformés INDEPENDENT
7 corps de lâche 2.5 CROSSFIT LAXOU
8 PERCEVAL et KARADOC CROSSFIT METZ
9 Tango & Cash CROSSFIT STRASBOURG
10 Tout Shuss IMMANIS CROSSFIT
1 André et Joseph CROSSFIT STRAS-FORT
2 Fœtus albinos CROSSFIT68
3 Les Kneckes CROSSFIT GRILLEN
4 Mjollnir Crew CROSSFIT GRILLEN
5 Crossfit Rapace CROSSFIT RAPACE
6 Maverick & Servietsky CROSSFIT HÉSINGUE
7 Dumb and dumbel CROSSFIT GRILLEN COLMAR
8 Frites Gril'N GRILLEN CROSSFIT
9 Gandalf et Frodon CROSSFIT GRILLEN
10 Team NO ABS CROSSFIT HABSHEIM

WOD 6B

3' to find
Partner A : 1RM Snatch

then,


3' to find
Partner B : 1RM Clean and jerk

1 Tro’Minoux CROSSFITGRILLEN
2 Club de meuf CROSSFIT GRILLEN COLMAR
3 Woderwomen CROSSFIT ILLZACH
4 DUMBELLES CROSSFIT GRILLEN COLMAR
5 Les naines de Nero NERO CROSSFIT
6 Double M CROSSFIT OCTODURIA
7 Wonder Woman's CROSSFIT MULHOUSE FACTORY
8 square CROSSFIT GRILLEN
9 Team Vipères CROSSFIT HABSHEIM
10 S'en Ballec IMMANIS CROSSFIT
1 team ver(r)in(ne)s CROSSFIT NANCY
2 Popeye & Olive CROSSFIT ELECTRON
3 J and J Team CROSSFIT GRILLEN
4 Bim bam boum CROSFFIT GRILLEN
5 La Gazelle & La Brique CROSSFIT GRILLEN
6 LAY'S CROSSFIT HEIDEN
7 Ropteam CROSSFIT HABSHEIM
8 Not Fast Just Furious CROSSFIT MULHOUSE FACTORY
9 Firedrake CROSSFIT ILLZACH
10 Team Jelly Belly CROSSFIT LES BETES DES VOSGES
1 Beauty and the beast CROSSFIT HÉSINGUE
2 Boubou & Pizza CROSSFIT STRASBOURG
3 BÛCHERON & GRÂCE CROSSFIT STRASBOURG
4 Sporting Bambi CROSSFIT GRILLEN COLMAR
5 THE Team CROSSFIT ELECTRON
6 Gengen INDEPENDENT
7 Buck Furpees CROSSFIT HABSHEIM
8 Fire&Snow CROSSFIT ILLZACH
9 Forty'ch one CROSSFIT IMMANIS
10 Hefe Weiße team CROSSFIT HABSHEIM
1 HERNIE DISCALE NERO CROSSFIT STRASBOURG
2 KEBAB-FRITES CROSSFIT GRILLEN
3 Les pa pas reps CROSSFIT MULHOUSE FACTORY
4 Matt Pakaré NERO CROSSFIT
5 Miami Vice CROSFFIT GRILLEN
6 Nero’s Bros NERO CROSSFIT
7 sketch CROSSFIT HEIDEN
8 Suicide Squat CROSSFIT MULHOUSE FACTORY
9 Team Atheo CROSSFIT GRILLEN
10 Teen Factory CROSSFIT MULHOUSE FACTORY
1 Bambis in wonderland CROSSFIT STRASBOURG
2 Les Funny Barbell’s CROSSFITGRILLEN
3 Les Schatzy Chicas CROSSFIT STRASBOURG
4 Mjöllnir Programming CROSSFIT GRILLEN
5 Gogo Lanta CROSSFIT ELECTRON
6 Krisprolls&Tabarnak CROSSFIT 571
7
8
9
10
1 Switch & Beer CROSSFIT STRASBOURG
2 The Beauty & the Beast CROSSFIT GRILLEN
3 Team Bribri&Poly CROSSFIT STRASBOURG
4 Yaute'Breizh Team INDEPENDENT
5 TOFU DE TOI CROSSFIT BELFORT
6 Les Peaky Blinders CROSSFIT HÉSINGUE
7 ARCHI-BRUTES CROSSFIT STRASBOURG
8 Built by Donuts CROSSFIT SEVEN CASTLES
9 GIZMO CROSSFIT ELECTRON
10 Je s'appelle groot! CROSSFIT STRASBOURG
1 Minus & Cortex CROSSFIT HÉSINGUE
2 NO RUN MORE FUN IMMANIS CROSSFIT
3 Oreo INDEPENDENT
4 Squatting Dead CROSSFIT ROUDE LEIW, LUXEMBOURG
5 Strength & Lift CROSSFIT ILLZACH
6 Les réformés INDEPENDENT
7 corps de lâche 2.5 CROSSFIT LAXOU
8 PERCEVAL et KARADOC CROSSFIT METZ
9 Tango & Cash CROSSFIT STRASBOURG
10 Tout Shuss IMMANIS CROSSFIT
1 André et Joseph CROSSFIT STRAS-FORT
2 Fœtus albinos CROSSFIT68
3 Les Kneckes CROSSFIT GRILLEN
4 Mjollnir Crew CROSSFIT GRILLEN
5 Crossfit Rapace CROSSFIT RAPACE
6 Maverick & Servietsky CROSSFIT HÉSINGUE
7 Dumb and dumbel CROSSFIT GRILLEN COLMAR
8 Frites Gril'N GRILLEN CROSSFIT
9 Gandalf et Frodon CROSSFIT GRILLEN
10 Team NO ABS CROSSFIT HABSHEIM