Sunday - Apr 14

Location: Rig

Presented by

  
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10 Rounds for Time

4 Burpee Box Jump Overs 24/20”

1 Rope Climb

1 MATT DLUGOS CROSSFIT RIDGELINE
2 KEVIN SCHUETZ KODA CROSSFIT IRON VIEW
3 NIK HECHT CROSSFIT APOLLO
4 NICOLÁS BIDARTE TAURUS WEIGHTLIFTING
5 CHRISTIAN HARRIS CROSSFIT ATHLETIC ACADEMY
6 DEVIN O'NEILL CROSSFIT FACTORY WOOD ROAD
7 JOSH Miller CROSSFIT CRASH
8 ADAM KLINK CROSSFIT KRYPTON
9 JAKE FLOEN COBRA COMMAND CROSSFIT
10 NORMAN WOODRING NOT THE NORM CROSSFIT
1 JOSH MATTES SHOW-ME CROSSFIT
2 TYLER CHRISTOPHEL CROSSFIT 417
3 MARQUAN JONES CROSSFIT ROSELAND
4 PAUL CASTILLO GLASS CITY CROSSFIT
5 Will Moorad CROSSFIT TRIVIUM
6 SAMUEL KWANT INDEPENDENT
7 JOHN-PAUL HETHCOCK SHOCKOE BOTTOM CROSSFIT
8 Matt Morton CROSSFIT CAPTIVATE
9 MITCH SPJUT WASATCH CROSSFIT
10 SPENCER PANCHIK CROSSFIT CLIFFSIDE
1
2 LEANNE WATSON MOUNTAINEER CROSSFIT
3 PAIGE HENRY CROSSFIT EXPLODE
4 ASHLEY SMITH BIG SKY CROSSFIT
5 TAMMY WILDGOOSE SHOCKOE BOTTOM/INVICTUS
6 ALEXIS RAPTIS SALT LAKE CITY CROSSFIT
7 Briana Siegert CROSSFIT KINESIS
8 MADDIE SENKOSKY CROSSFIT HARPOON
9 EMILY PRITCHARD CROSSFIT RIDGE RUNNER
10
1 ELIZABETH WISHART CROSSFIT 9 DEGREES
2 DANIELLE KEARNS CROSSFIT OYSTER POINT
3 MELISSA HERMAN CROSSFIT SUMMA
4 KT TROMBETTA PROFECTUS PERFORMANCE
5 DANI SPEEGLE SUBU CROSSFIT
6 MEG REARDON CROSSFIT QUEENS
7 PAIGE SEMENZA CROSSFIT VERTEX
8 KOLSON LAMB CASEY CROSSFIT PASSION
9 AMANDA HARDEMAN CROSSFIT CONJUGATE
10 KRISTINE BEST CROSSFIT UNDIVIDED

Location: Platform

Presented by

  
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Part A

10 Minute Max Calories Assault Bike

-1 minute rest-

Part B

5 Sets for Time

400m Assault Runner

Sandbag Carry 200/150

Handstand Walk

1 MATT DLUGOS CROSSFIT RIDGELINE
2 KEVIN SCHUETZ KODA CROSSFIT IRON VIEW
3 NIK HECHT CROSSFIT APOLLO
4 NICOLÁS BIDARTE TAURUS WEIGHTLIFTING
5 CHRISTIAN HARRIS CROSSFIT ATHLETIC ACADEMY
6 DEVIN O'NEILL CROSSFIT FACTORY WOOD ROAD
7 JOSH Miller CROSSFIT CRASH
8 ADAM KLINK CROSSFIT KRYPTON
9 JAKE FLOEN COBRA COMMAND CROSSFIT
10 NORMAN WOODRING NOT THE NORM CROSSFIT
1 JOSH MATTES SHOW-ME CROSSFIT
2 TYLER CHRISTOPHEL CROSSFIT 417
3 MARQUAN JONES CROSSFIT ROSELAND
4 PAUL CASTILLO GLASS CITY CROSSFIT
5 Will Moorad CROSSFIT TRIVIUM
6 SAMUEL KWANT INDEPENDENT
7 JOHN-PAUL HETHCOCK SHOCKOE BOTTOM CROSSFIT
8 Matt Morton CROSSFIT CAPTIVATE
9 MITCH SPJUT WASATCH CROSSFIT
10 SPENCER PANCHIK CROSSFIT CLIFFSIDE
1
2 LEANNE WATSON MOUNTAINEER CROSSFIT
3 PAIGE HENRY CROSSFIT EXPLODE
4 ASHLEY SMITH BIG SKY CROSSFIT
5 TAMMY WILDGOOSE SHOCKOE BOTTOM/INVICTUS
6 ALEXIS RAPTIS SALT LAKE CITY CROSSFIT
7 Briana Siegert CROSSFIT KINESIS
8 MADDIE SENKOSKY CROSSFIT HARPOON
9 EMILY PRITCHARD CROSSFIT RIDGE RUNNER
10
1 ELIZABETH WISHART CROSSFIT 9 DEGREES
2 DANIELLE KEARNS CROSSFIT OYSTER POINT
3 MELISSA HERMAN CROSSFIT SUMMA
4 KT TROMBETTA PROFECTUS PERFORMANCE
5 DANI SPEEGLE SUBU CROSSFIT
6 MEG REARDON CROSSFIT QUEENS
7 PAIGE SEMENZA CROSSFIT VERTEX
8 KOLSON LAMB CASEY CROSSFIT PASSION
9 AMANDA HARDEMAN CROSSFIT CONJUGATE
10 KRISTINE BEST CROSSFIT UNDIVIDED

Location: Rig

Presented by

  
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3 Rounds for Time

9 Ring Muscle-Ups

5/3/1 Squat Snatches


Mens weights (205/225/245)

Women’s weights (145/155/165)

1
2 MATT DLUGOS CROSSFIT RIDGELINE
3
4 Matt Morton CROSSFIT CAPTIVATE
5
6 TYLER CHRISTOPHEL CROSSFIT 417
7
8 JOSH Miller CROSSFIT CRASH
9
10 MITCH SPJUT WASATCH CROSSFIT
1
2 MARQUAN JONES CROSSFIT ROSELAND
3
4 Will Moorad CROSSFIT TRIVIUM
5
6 JOHN-PAUL HETHCOCK SHOCKOE BOTTOM CROSSFIT
7
8 SAMUEL KWANT INDEPENDENT
9
10 PAUL CASTILLO GLASS CITY CROSSFIT
1
2 KRISTINE BEST CROSSFIT UNDIVIDED
3
4 ALEXIS RAPTIS SALT LAKE CITY CROSSFIT
5
6 AMANDA HARDEMAN CROSSFIT CONJUGATE
7
8 KOLSON LAMB CASEY CROSSFIT PASSION
9
10 DANIELLE KEARNS CROSSFIT OYSTER POINT
1
2 PAIGE SEMENZA CROSSFIT VERTEX
3
4 MELISSA HERMAN CROSSFIT SUMMA
5
6 DANI SPEEGLE SUBU CROSSFIT
7
8 MEG REARDON CROSSFIT QUEENS
9
10 KT TROMBETTA PROFECTUS PERFORMANCE
Sunday - Apr 14

Location: Platform

Presented by

  
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For Time - Team Relay FMFM

20/15 Ski Erg

10 Deadlifts

E(275/185) Rx(225/155) Sc(185/125)

20 Box Jump Overs

E(24/20) Rx(24/20) Sc(24/20)

10 Deadlifts

20/15 Ski Erg

1 Old Cityzens OLD CITY CROSSFIT
2 1827 CROSSFIT 1827
3 BARbell Drinking Team CROSSFIT REDZONE
4 Mountain Strong CROSSFIT SHOW LOW
5 Bros and Barbellas CROSSFIT LUBBOCK
6 CROSSFIT OLD TOWNERS CROSSFIT OLD TOWN
7 Team SWARM CROSSFIT SWARM
8 Wodzilla CROSSFIT ATHLETICS
9 Fort Vancouver Ranch Hands CROSSFIT FORT VANCOUVER
10 Team Here For The Shirt DISTRICT CROSSFIT
1 Next Level CROSSFIT BISON
2 Bropocalypse Now SEYA CROSSFIT AND WELLNESS
3 PCF French Toast Mafia PORT CROSSFIT
4 Weld, Wild, and Free CROSSFIT WELD
5 Crossfit Bethesa RX CROSSFIT BETHESDA
6 LEBO Compete CROSSFIT MT. LEBANON
7 BlackFin CrossFit BLACKFIN CROSSFIT
8 Crossfit Royalty Black CROSSFIT ROYALTY
9 Invulnerable CROSSFIT INVULNERABLE
10 Team Revamped CROSSFIT REVAMPED
1 CFWS Workhorse Legion CROSSFIT WEST SPRINGFIELD
2 Crossfit Rappahannock CROSSFIT RAPPAHANNOCK
3 Little Lions 12 LABOURS CROSSFIT COLUMBIA
4 RAWesome 4 R.A.W. TRAINING PITTSBURGH
5 Maxability MAXABILITY SPORTS AND CROSSFIT
6 Hierarchy Caffeinated Caterpillars CROSSFIT HIERARCHY
7 Old Dogs, New Tricks CROSSFIT FOGGY BOTTOM
8 Strong & Handsome EHP CROSSFIT
9 CrossFit Dig Deep CROSSFIT DIG DEEP
10 Team Summa CROSSFIT SUMMA
1 Wags & Weights CROSSFIT QUEENS
2 Team P3 Nutrition CROSSFIT MFP
3 12 Labours Annapolis 12 LABOURS CROSSFIT ANNAPOLIS
4 Shoofly CROSSFIT SHOOFLY
5 Team Legends INDEPENDENT
6 Butts & Nuts CROSSFIT BALANCE
7 Bomb Squad CROSSFIT FURY
8 We're RAW'k Hard RAW TRAINING
9 Iron Force Black IRON FORCE FITNESS
10 Buns and Guns CROSSFIT ONE VALLEY
1
2 Hustle & Muscles CROSSFIT DISTINCTION
3 Crossfit Mephobia CROSSFIT MEPHOBIA
4 CrossFit Federal Hill CROSSFIT FEDERAL HILL
5 Team Repscheme CROSSFIT REPSCHEME
6 CrossFit DC CROSSFIT DC
7 Crossfit Reston CROSSFIT RESTON
8 CrossFit Omaha CROSSFIT OMAHA
9 Black & Mild CROSSFIT PARABLE
10
1 336 336 CROSSFIT
2 Friendly Manitoba UNDEFEATED/STARKE/AUCTUS
3 Ascent CROSSFIT NAC
4 TTT Corpus TRAINING THINK TANK
5 Team Vertex INDEPENDENT
6 Finest Hour INDEPENDENT
7 ProdigyFit PRODIGY FITNESS
8 Team Conquer CROSSFIT MILFORD
9 Power Couples CROSSFIT IMPRESSIONS
10 Perfect Form INDEPENDENT
1 Team Invictus CROSSFIT INVICTUS
2 Invictus Boston INVICTUS BOSTON
3 Ocean State's Finest OCEAN STATE CROSSFIT
4 Crossfit Roseland CROSSFIT ROSELAND
5 Forged By Zeus CROSSFIT QUEENS
6 Conquer Training CROSSFIT MILFORD
7 Crossfit Resurrection CROSSIT RESURRECTION
8 CrossFit Select CROSSFIT SELECT
9 Crossfit 2x2 CROSSFIT LORTON
10 FERDA SOUTH CHARLOTTE CROSSFIT
1 Victory Grips INDEPENDENT
2 Prodigy ROOT 18 CROSSFIT
3 Fuel4Life CROSSFIT WALDWICK
4 CrossFit Balance CROSSFIT BALANCE
5 Invictus X CROSSFIT INVICTUS
6 Misfit INDEPENDENT
7 12 Labours Lions 12 LABOURS CROSSFIT
8 SouthEast Beasts CRUCIBLE CROSSFIT
9 Strength & Honor INDEPENDENT
10 We the North CROSSFIT AURORA CENTRAL
1 Prunejuice EXTREME CROSSFIT MARTINSBURG
2 CFB Unicorns CROSSFIT BALTIMORE
3 Will Lift For Tacos CROSSFIT FORTIUS
4 Started in the Bottom SHOCKOE BOTTOM CROSSFIT
5 Rocktown the III ROCKTOWN CROSSFIT
6 Good Vibes and Butterflies CROSSFIT PETRAM
7 CFYZer0 CROSSFIT YORK
8 82much CROSSFIT PARALLAX
9 Let's WOD About It BLACKBIRD CROSSFIT
10 CFS SAVAGES CROSSFIT STURBRIDGE
1 12 Labours Lion Cubs 12 LABOURS CROSSFIT COLUMBIA
2 Rocktown Jr. ROCKTOWN CROSSFIT
3 Alpha Charlie Echo Tango 12 LABOURS CROSSFIT ANNAPOLIS
4 Babes & Buddhas TOUGH TEMPLE CROSSFIT
5 Cuse crew SMOKEY HOLLOW CROSSFIT
6 2 Hot Shots 2 Old Fahts CROSSFIT EVERLASTING
7 JACZ in the Box CALVERT CROSSFIT NORTH
8 Lets Taco Bout It CROSSFIT NORTHWOOD
9 Thruster Butter 3.0 CROSSFIT 412
10 CrossFit Kennett Square CROSSFIT KENNETT SQUARE
1 Apple Chips NORTH NAPLES CROSSFIT
2 Team Hybrid Athletics CROSSFIT TAPROOT
3 CFBA CROSSFIT BEL AIR
4 Forerunner Blue CROSSFIT FORERUNNER
5 Glazed Expressions CROSSFIT ROUTE 7
6 Potomac Patriots PATRIOT CROSSFIT
7 Uncle Ned's Kids CROSSFIT IRON HAMMER
8 Team CrossFit Catonsville CROSSFIT CATONSVILLE
9 Jumping Pull-Ups and Bear Crawls CROSSFIT DC NORTHEAST
10 Pale Horse Crossfit PALE HORSE CROSSFIT
1 Pull Up or Pull Out TEAM U CROSSFIT FOREVER
2 ProdigyFit-ish PRODIGY FITNESS
3 Not Fast, Just Furious
4 Merms N Sharks FREEDOM ATHLETIC ACADEMY
5 SLC OGs SALT LAKE CITY CROSSFIT
6 CFU CROSSFIT U-TOWN
7 Who You Calling Old? CROSSFIT WEST SPRINGFIELD
8 Broke Back PERRY HALL CROSSFIT
9 Capital CrossFit CAPITAL CROSSFIT ALEXANDRIA
10 Sour Snatch Kids CROSSFIT THUNDER HILL

Location: Rig

Presented by

  
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4 Rounds for Time - All 4 Athletes

21 Calorie Row

15 Synchronized Worm Thrusters

Rope Climbs

E(7) Rx(5) Sc(3)

***worm must stay off the ground the entire time. If it is dropped, all team members must go to the worm and complete 8 Synchronized Burpees over the Worm***

1 Prunejuice EXTREME CROSSFIT MARTINSBURG
2 CFB Unicorns CROSSFIT BALTIMORE
3 Will Lift For Tacos CROSSFIT FORTIUS
4 Started in the Bottom SHOCKOE BOTTOM CROSSFIT
5 Rocktown the III ROCKTOWN CROSSFIT
6 Good Vibes and Butterflies CROSSFIT PETRAM
7 CFYZer0 CROSSFIT YORK
8 82much CROSSFIT PARALLAX
9 Let's WOD About It BLACKBIRD CROSSFIT
10 CFS SAVAGES CROSSFIT STURBRIDGE
1 12 Labours Lion Cubs 12 LABOURS CROSSFIT COLUMBIA
2 Rocktown Jr. ROCKTOWN CROSSFIT
3 Alpha Charlie Echo Tango 12 LABOURS CROSSFIT ANNAPOLIS
4 Babes & Buddhas TOUGH TEMPLE CROSSFIT
5 Cuse crew SMOKEY HOLLOW CROSSFIT
6 2 Hot Shots 2 Old Fahts CROSSFIT EVERLASTING
7 JACZ in the Box CALVERT CROSSFIT NORTH
8 Lets Taco Bout It CROSSFIT NORTHWOOD
9 Thruster Butter 3.0 CROSSFIT 412
10 CrossFit Kennett Square CROSSFIT KENNETT SQUARE
1 Apple Chips NORTH NAPLES CROSSFIT
2 Team Hybrid Athletics CROSSFIT TAPROOT
3 CFBA CROSSFIT BEL AIR
4 Forerunner Blue CROSSFIT FORERUNNER
5 Glazed Expressions CROSSFIT ROUTE 7
6 Potomac Patriots PATRIOT CROSSFIT
7 Uncle Ned's Kids CROSSFIT IRON HAMMER
8 Team CrossFit Catonsville CROSSFIT CATONSVILLE
9 Jumping Pull-Ups and Bear Crawls CROSSFIT DC NORTHEAST
10 Pale Horse Crossfit PALE HORSE CROSSFIT
1 Pull Up or Pull Out TEAM U CROSSFIT FOREVER
2 ProdigyFit-ish PRODIGY FITNESS
3 Not Fast, Just Furious
4 Merms N Sharks FREEDOM ATHLETIC ACADEMY
5 SLC OGs SALT LAKE CITY CROSSFIT
6 CFU CROSSFIT U-TOWN
7 Who You Calling Old? CROSSFIT WEST SPRINGFIELD
8 Broke Back PERRY HALL CROSSFIT
9 Capital CrossFit CAPITAL CROSSFIT ALEXANDRIA
10 Sour Snatch Kids CROSSFIT THUNDER HILL
1 Team Here For The Shirt DISTRICT CROSSFIT
2 Old Cityzens OLD CITY CROSSFIT
3 Fort Vancouver Ranch Hands CROSSFIT FORT VANCOUVER
4 1827 CROSSFIT 1827
5 Wodzilla CROSSFIT ATHLETICS
6 BARbell Drinking Team CROSSFIT REDZONE
7 Team SWARM CROSSFIT SWARM
8 Mountain Strong CROSSFIT SHOW LOW
9 CROSSFIT OLD TOWNERS CROSSFIT OLD TOWN
10 Bros and Barbellas CROSSFIT LUBBOCK
1 Next Level CROSSFIT BISON
2 Bropocalypse Now SEYA CROSSFIT AND WELLNESS
3 PCF French Toast Mafia PORT CROSSFIT
4 Weld, Wild, and Free CROSSFIT WELD
5 Crossfit Bethesa RX CROSSFIT BETHESDA
6 LEBO Compete CROSSFIT MT. LEBANON
7 BlackFin CrossFit BLACKFIN CROSSFIT
8 Crossfit Royalty Black CROSSFIT ROYALTY
9 Invulnerable CROSSFIT INVULNERABLE
10 Team Revamped CROSSFIT REVAMPED
1 CFWS Workhorse Legion CROSSFIT WEST SPRINGFIELD
2 Crossfit Rappahannock CROSSFIT RAPPAHANNOCK
3 Little Lions 12 LABOURS CROSSFIT COLUMBIA
4 RAWesome 4 R.A.W. TRAINING PITTSBURGH
5 Maxability MAXABILITY SPORTS AND CROSSFIT
6 Hierarchy Caffeinated Caterpillars CROSSFIT HIERARCHY
7 Old Dogs, New Tricks CROSSFIT FOGGY BOTTOM
8 Strong & Handsome EHP CROSSFIT
9 CrossFit Dig Deep CROSSFIT DIG DEEP
10 Team Summa CROSSFIT SUMMA
1 Wags & Weights CROSSFIT QUEENS
2 Team P3 Nutrition CROSSFIT MFP
3 12 Labours Annapolis 12 LABOURS CROSSFIT ANNAPOLIS
4 Shoofly CROSSFIT SHOOFLY
5 Team Legends INDEPENDENT
6 Butts & Nuts CROSSFIT BALANCE
7 Bomb Squad CROSSFIT FURY
8 We're RAW'k Hard RAW TRAINING
9 Iron Force Black IRON FORCE FITNESS
10 Buns and Guns CROSSFIT ONE VALLEY
1
2 Hustle & Muscles CROSSFIT DISTINCTION
3 Crossfit Mephobia CROSSFIT MEPHOBIA
4 CrossFit Federal Hill CROSSFIT FEDERAL HILL
5 Team Repscheme CROSSFIT REPSCHEME
6 CrossFit DC CROSSFIT DC
7 Crossfit Reston CROSSFIT RESTON
8 CrossFit Omaha CROSSFIT OMAHA
9 Black & Mild CROSSFIT PARABLE
10
1 336 336 CROSSFIT
2 Friendly Manitoba UNDEFEATED/STARKE/AUCTUS
3 Ascent CROSSFIT NAC
4 TTT Corpus TRAINING THINK TANK
5 Team Vertex INDEPENDENT
6 Finest Hour INDEPENDENT
7 ProdigyFit PRODIGY FITNESS
8 Team Conquer CROSSFIT MILFORD
9 Power Couples CROSSFIT IMPRESSIONS
10 Perfect Form INDEPENDENT
1 Team Invictus CROSSFIT INVICTUS
2 Invictus Boston INVICTUS BOSTON
3 Ocean State's Finest OCEAN STATE CROSSFIT
4 Crossfit Roseland CROSSFIT ROSELAND
5 Forged By Zeus CROSSFIT QUEENS
6 Conquer Training CROSSFIT MILFORD
7 Crossfit Resurrection CROSSIT RESURRECTION
8 CrossFit Select CROSSFIT SELECT
9 Crossfit 2x2 CROSSFIT LORTON
10 FERDA SOUTH CHARLOTTE CROSSFIT
1 Victory Grips INDEPENDENT
2 Strength & Honor INDEPENDENT
3 Fuel4Life CROSSFIT WALDWICK
4 CrossFit Balance CROSSFIT BALANCE
5 Invictus X CROSSFIT INVICTUS
6 Misfit INDEPENDENT
7 12 Labours Lions 12 LABOURS CROSSFIT
8 SouthEast Beasts CRUCIBLE CROSSFIT
9 Prodigy ROOT 18 CROSSFIT
10 We the North CROSSFIT AURORA CENTRAL

Location: Rig

Presented by

  
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Elite

4 Rounds for Time

2 Rounds for MM then 2 rounds for FF Pair

20 Ring Muscle-Ups

10/6 Squat Snatches


Mens weights (205/255)

Women’s weights (145/175)


Rx

4 Rounds for Time

2 Rounds for MM then 2 rounds for FF Pair

15 Ring Muscle-Ups

10/6 Squat Snatches


Mens weights (185/215)

Women’s weights (125/145)


Scaled

4 Rounds for Time

2 Rounds for MM then 2 rounds for FF Pair

20 Chest to Bar Pullups

10/6 Snatches (Can be Power)


Mens weights (135/165)

Women’s weights (85/115)

1
2 Sour Snatch Kids CROSSFIT THUNDER HILL
3
4 Capital CrossFit CAPITAL CROSSFIT ALEXANDRIA
5
6 Pull Up or Pull Out TEAM U CROSSFIT FOREVER
7
8 Who You Calling Old? CROSSFIT WEST SPRINGFIELD
9
10 CFU CROSSFIT U-TOWN
1
2 ProdigyFit-ish PRODIGY FITNESS
3
4 Not Fast, Just Furious
5
6 SLC OGs SALT LAKE CITY CROSSFIT
7
8 Merms N Sharks FREEDOM ATHLETIC ACADEMY
9
10 Broke Back PERRY HALL CROSSFIT
1
2 Maxability MAXABILITY SPORTS AND CROSSFIT
3
4 RAWesome 4 R.A.W. TRAINING PITTSBURGH
5
6 Shoofly CROSSFIT SHOOFLY
7
8 Team P3 Nutrition CROSSFIT MFP
9
10 Wags & Weights CROSSFIT QUEENS
1
2 Bomb Squad CROSSFIT FURY
3
4 We're RAW'k Hard RAW TRAINING
5
6 Team Legends INDEPENDENT
7
8 Butts & Nuts CROSSFIT BALANCE
9
10 12 Labours Annapolis 12 LABOURS CROSSFIT ANNAPOLIS
1
2 Forged By Zeus CROSSFIT QUEENS
3
4 Strength & Honor INDEPENDENT
5
6 Victory Grips INDEPENDENT
7
8 We the North CROSSFIT AURORA CENTRAL
9
10 Fuel4Life CROSSFIT WALDWICK
1
2 Prodigy ROOT 18 CROSSFIT
3
4 CrossFit Balance CROSSFIT BALANCE
5
6 Invictus X CROSSFIT INVICTUS
7
8 Misfit INDEPENDENT
9
10 12 Labours Lions 12 LABOURS CROSSFIT