PART A – Relay Style (8:00 CAP)
20/12 Cal AB
40’ HS Walk
20 T2B
40’ HS Walk
-----1:00 RESET-----
PART B
Max Effort Muscle-Ups (Ring-Bar) in 3:00 —————————————————————
Part A - At the sound of “GO” athlete 1 will get on the Assault Bike and start their calories. Once completed they will HS walk down the floor to the rig where they do 20 Toes to bar. After that they HS walk back to tag their next partner. Partner 2 completes the workout in the same fashion and tags partner 3 in. Once partner 3 has completed their 2nd HS walk and crossed the finish line, their time will stop.

PRO: The entire 40’ handstand walk section must be completed unbroken. --


AMATEUR: HS Walk must be completed in 5’ sections and hands must start in front of the line on the kick up and finish beyond the line for a section to be completed. —
GENERATIONS: Athlete 1 will complete the 40’ sections lunging with a 50/35# DB in the front rack. Athlete 2 will complete the 40’ section lunging with the DB overhead. Athlete 3 will complete the 40’ sections doing a handstand walk (Amateur standards). —


SCALED: TOES THROUGH RINGS and the 40’ section will be completed by lunging with the 50/35# DB overhead.

1 Koda Native Splash KODA NATIVE
2 CrossFit LandRush CROSSFIT LANDRUSH
3 Landrush Black CROSSFIT LANDRUSH
4 Violent Hip Thrust KODA DEER CREEK CROSSFIT
5 Koda Z team KODA CROSSFIT NORMAN
6 Where's Briski? TWICE BITTEN
7 KODA BIOFREEZE KODA CROSSFIT
8 Soli Deo Gloria SDG
9 Dad Wods CROSSFIT OKC
10 Toxic Masculinity CROSSFIT OWASSO
1 Koda bottom 1/3 KODA CROSSFIT
2 Homebase Brodies CROSSFIT HOMEBASE CENTRAL
3 Complete Amateurs CROSSFIT COMPLETE WEST
4 Two-Thirds Rico KODA NORMAN CROSSFIT
5 Thicker'n'asnicker KODA CROSSFIT NORMAN
6 Koda Native Wod Squad KODA CROSSFIT NATIVE
7 Breakfast for Dinner KODA NATIVE
8 Koda Normative KODA
9 Native Novices KODA NATIVE
10 Koda Native Fueled by Hops KODA CROSSFIT NATIVE
1 Koda Country Club KODA CROSSFIT DEER CREEK
2 Vicious and Delicious CROSSFIT KAZE
3 HomeBase Deuce Euro CROSSFIT HOMEBASE CENTRAL
4 French Toast Mafia CROSSFIT KAZE
5 Two men and a baby BIFFS CROSSFIT
6 Activate Black CROSSFIT ACTIVATE
7 Not fast just furious MARKOMA
8 3 Guys 1 Snatch INDEPENDENT
9 Blood, Sweat, and Beers CROSSFIT KAZE
10 Identify as Fit CROSSFIT 760 ELK CITY
1 760 Casuals CROSSFIT 760 ELK CITY
2 Two Six Packs and The Keg CROSSFIT UNFORGIVEN
3 Like fun only different RIVER VALLEY CROSSFIT
4 Quadrasaurus RX RIVER VALLEY CROSSFIT
5 Oreo TWICE BITTEN CROSSFIT
6 Broseph Stalin FULL THROTTLE FITNESS
7 TBC SANDBAGGERS TWICE BITTEN CROSSFIT
8 SDG Minus 1 CROSSFIT SDG
9 j cubed HOP
1 Aggressively Average KODA CROSSFIT NATIVE
2 WOD YOUR MOM BIFFS CROSSFIT
3 Straight Outta Rachael’s Box 1350 CROSSFIT
4 FLEXUAL HEALING ENID CROSSFIT IRON DEN
5 CFOKC Almost Generation CROSSFIT OKC
6 The Revengers THE BOX
7 Mega Stuffed Oreo CROSSFIT OKC
8 Two Beards and a Lad CROSSFIT OWASSO
9 Koda Tulsa Black KODA CROSSFIT TULSA
10 Koda Tulsa Crops and Crocs KODA CROSSFIT TULSA
1 2 Chainz and Lower Back Painz ENID CROSSFIT IRON DEN
2 Koda Crossover KODA CROSSFIT
3 Exile Unicorns CROSSFIT EXILE
4 3 Shades of Gains INDEPENDENT
5 Bent Bar Monstars BENT BAR CROSSFIT
6 Crossfit Jenks CROSSFIT JENKS
7 CrossFit activate CROSSFIT ACTIVATE
8 KXN Dad's KODA NORMAN
9 Loud City Black CROSSFIT LOUD CITY
10 HomeBase Hot Dawgs CROSSFIT HOMEBASE CENTRAL
1 CFV CROSSFIT VELOX
2 Loud City Green CROSSFIT LOUD CITY
3 Should be Scaled CROSSFIT NEVER BROKEN
4 Chalk dirty to me CROSSFIT ACTIVATE
5 Boomtastic INDEPENDENT
6 Markoma MetCon INDEPENDENT
7 Alpha Wolf WOLFPAK PERFORMANCE INDEPENDENT
8 CrossFit51 CROSSFIT 51
9 Hogwild CrossFit HOGWILD CROSSFIT
10 We run better than the government CROSSFIT ARGONAUT
1 Koda Tulsa HQ KODA CROSSFIT HQ
2 Sanctum SANCTUM CROSSFIT
3 Koda nWO Silver KODA CROSSFIT NATIVE
4 The Good, the Bad and the Old KODA CROSSFIT NORMAN
5 Kodiatrics KODA CROSSFIT TULSA
6 CrossFit Jenks Generations CROSSFIT JENKS
7 Complete Generations CROSSFIT COMPLETE
8 Masters of the universe KODA CROSSFIT NATIVE
9 Koda EAD KODA CROSSFIT (HQ)
10 Pain killers CROSSFIT 76”
1
2 Pineapple Pump Crew 2 ABOVE AND BEYOND CROSSFIT
3 Iron Den Men OPEX COLUMBIA
4 Full Send KODA CROSSFIT NORMAN
5 TobyMac and Fat Zack KODA CROSSFIT NORMAN
6 Smooth Criminals CROSSFIT REVERENCE
7 Reverence CROSSFIT REVERENCE
8 Koda Culdesacs KODA CROSSFIT
9 Eclectic CROSSFIT ECLECTIC
10
1 Push Jerk It Real Good CROSSFIT PARTS UNKNOWN
2 B'ville Blontourage CROSSFIT BARTLESVILLE
3 Koda Warriors KODA CROSSFIT DEER CREEK
4 Stuck with 2 Moms GYMOLOGY
5 PR'D my pants ENID CROSSFIT IRON DEN
6 Ironden Bellas ENID CROSSFIT IRON DEN
7 Yahtzee Girls KODA CROSSFIT NORMAN
8 The Triple B’s T-TOWN SOUTH
9 Flex Appeal CROSSFIT REAL EFFORT
10 Iron Den Ladies ENID CROSSFIT IRON DEN
1 Peanut Butter Cups CROSSFIT EXILE
2 They Promised Me Champagne TWICE BITTEN CROSSFIT
3 OakStrong Dream Team OAK STRONG CROSSFIT
4 Land Rush ladies LAND RUSH CROSSFIT
5 Bent Bar Bella’s BENT BAR CROSSFIT
6 U can’t lift with us JURASSIC CROSSFIT
7 Flexual Assualt CROSSFIT OWASSO
8 Girlscout Dropouts CODE BLUE CROSSFIT
9 Oh Kale Yeah! CROSSFIT COMPLETE WEST
10 Gym Class Gypsies CROSSFIT OWASSO
1 Show Ponies KODA CROSSFIT
2 Muse’s Muses KODA CROSSFIT
3 Koda Rose Gold KODA CROSSFIT NORMAN
4 KXT Blondes KODA CROSSFIT TULSA
5 Fit & Fine Fat Bottom Girls CROSSFIT KAZE
6 Moms of toddlers CROSSFIT ECLIPSE
7 Team Baby Water CROSSFIT EXILE
8 The Squat Squad CROSSFIT KAZE
9 Drop It Like A Squat CROSSFIT KAZE
10 Homebaes CROSSFIT HOMEBASE CENTRAL
1 A blonde, a brunette, and a red head CROSSFIT ACTIVATE
2 Boss Ass Bitches KODA CROSSFIT NATIVE
3 convert CROSSFIT OKC
4 Tomahawk Tributes TOMAHAWK CROSSFIT
5 Team Neapolitan CROSSFIT LOUD CITY
6 The Young and Breathless RIVER VALLEY CROSSFIT
7 WOD have I gotten myself into KODA CROSSFIT DEER CREEK
8 HomeBase Creative Name Pending CROSSFIT HOMEBASE CENTRAL
9 Salute The Glutes CROSSFIT NEVER BROKEN
10 P.L.C. CFBLK
1
2
3 WOD now wine later CROSSFIT ACTIVATE
4 Snatch Us If You Can BIFF’S
5 WeMOM So Hard CROSSFIT UNFORGIVEN
6 Full Throttle FULL THROTTLE FITNESS
7 Faceless Women MARKOMA
8 Like Rx Only Different LIBERAL CROSSFIT
9
10
1 Koda Native KODA CROSSFIT NATIVE
2 Swipe Right CROSSFIT T-TOWN SOUTH
3 It Will Be Awkward 1350 CROSSFIT
4 MWB Rebel Badgers REBEL HERD CROSSFIT
5 Baby got LATs CROSSFIT OKC
6 Crossfit Eclipse Ladies CROSSFIT ECLIPSE
7 Thick and Quick CROSSFIT T-TOWN
8 Crossfit Eclipse CROSSFIT ECLIPSE
9 CrossFit 51 CROSSFIT 51
10 Sour Snatch Kids HOUSE OF POWER
1
2 ThiccNThin CROSSFIT 913
3 Koda Tulsa Moms KODA CROSSFIT TULSA
4 Master Amateurs KODA CROSSFIT NORMAN
5 Our Own Generations KODA TULSA
6 Enid CrossFit Barbell Babes ENID CROSSFIT
7 HomeBase Booty Squad CROSSFIT HOMEBASE CENTRAL
8 Meaty Divas CF 405
9 Trouble Unders GYMOLOGY
10
1
2 Eclectic Too CROSSFIT ECLECTIC
3 Okie Crossfit Tahlequah OKIE CROSSFIT TAHLEQUAH
4 Crossfit Fireground CROSSFIT FIREGROUND
5 Weights Are Our Date
6 Shake ‘n Bake CROSSFIT OWASSO
7 Koda Classics KODA CROSSFIT (HQ)
8 Three Deaf Mice KODA CROSSFIT
9 Triple Threat CROSSFIT T-TOWN SOUTH/CROSSFIT JENKS
10
1
2 PINEAPPLE PUMP CREW ABOVE AND BEYOND CROSSFIT
3 Fit like Fyre CROSSFIT COMPLETE
4 Koda Tulsa KODA CROSSFIT TULSA
5 Koda Amazons KODA CROSSFIT TULSA
6 #teamrelentless INDEPENDENT
7 Crossfit Reverence CROSSFIT REVERENCE
8 #skinnyfit KODA CROSSFIT (HQ)
9 Chalk Hogs CROSSFIT ACTIVATE
10

Part B- On the sound of “GO” two athletes from the team will start synchronized muscle-up reps. Athlete must be locked out at the top together for the rep to count. The team may switch which athlete is on the rings, bar, or resting however they see fit. If an athlete cannot jump to reach the bar/rings the resting partner my help but they ARE NOT allowed to assist with the muscle-up.
SCALED: Synchronized Burpee Pullups. Same standard, but both partners must have their chins over the bar/rings at the same time for the rep to count.
Scoring: This event will be 2 scores. Time for Part A and reps for Part B

1 Koda Native Splash KODA NATIVE
2 CrossFit LandRush CROSSFIT LANDRUSH
3 Landrush Black CROSSFIT LANDRUSH
4 Violent Hip Thrust KODA DEER CREEK CROSSFIT
5 Koda Z team KODA CROSSFIT NORMAN
6 Where's Briski? TWICE BITTEN
7 KODA BIOFREEZE KODA CROSSFIT
8 Soli Deo Gloria SDG
9 Dad Wods CROSSFIT OKC
10 Toxic Masculinity CROSSFIT OWASSO
1 Koda bottom 1/3 KODA CROSSFIT
2 Homebase Brodies CROSSFIT HOMEBASE CENTRAL
3 Complete Amateurs CROSSFIT COMPLETE WEST
4 Two-Thirds Rico KODA NORMAN CROSSFIT
5 Thicker'n'asnicker KODA CROSSFIT NORMAN
6 Koda Native Wod Squad KODA CROSSFIT NATIVE
7 Breakfast for Dinner KODA NATIVE
8 Koda Normative KODA
9 Native Novices KODA NATIVE
10 Koda Native Fueled by Hops KODA CROSSFIT NATIVE
1 Koda Country Club KODA CROSSFIT DEER CREEK
2 Vicious and Delicious CROSSFIT KAZE
3 HomeBase Deuce Euro CROSSFIT HOMEBASE CENTRAL
4 French Toast Mafia CROSSFIT KAZE
5 Two men and a baby BIFFS CROSSFIT
6 Activate Black CROSSFIT ACTIVATE
7 Not fast just furious MARKOMA
8 3 Guys 1 Snatch INDEPENDENT
9 Blood, Sweat, and Beers CROSSFIT KAZE
10 Identify as Fit CROSSFIT 760 ELK CITY
1 760 Casuals CROSSFIT 760 ELK CITY
2 Two Six Packs and The Keg CROSSFIT UNFORGIVEN
3 Like fun only different RIVER VALLEY CROSSFIT
4 Quadrasaurus RX RIVER VALLEY CROSSFIT
5 Oreo TWICE BITTEN CROSSFIT
6 Broseph Stalin FULL THROTTLE FITNESS
7 TBC SANDBAGGERS TWICE BITTEN CROSSFIT
8 SDG Minus 1 CROSSFIT SDG
9 j cubed HOP
1 Aggressively Average KODA CROSSFIT NATIVE
2 WOD YOUR MOM BIFFS CROSSFIT
3 Straight Outta Rachael’s Box 1350 CROSSFIT
4 FLEXUAL HEALING ENID CROSSFIT IRON DEN
5 CFOKC Almost Generation CROSSFIT OKC
6 The Revengers THE BOX
7 Mega Stuffed Oreo CROSSFIT OKC
8 Two Beards and a Lad CROSSFIT OWASSO
9 Koda Tulsa Black KODA CROSSFIT TULSA
10 Koda Tulsa Crops and Crocs KODA CROSSFIT TULSA
1 2 Chainz and Lower Back Painz ENID CROSSFIT IRON DEN
2 Koda Crossover KODA CROSSFIT
3 Exile Unicorns CROSSFIT EXILE
4 3 Shades of Gains INDEPENDENT
5 Bent Bar Monstars BENT BAR CROSSFIT
6 Crossfit Jenks CROSSFIT JENKS
7 CrossFit activate CROSSFIT ACTIVATE
8 KXN Dad's KODA NORMAN
9 Loud City Black CROSSFIT LOUD CITY
10 HomeBase Hot Dawgs CROSSFIT HOMEBASE CENTRAL
1 CFV CROSSFIT VELOX
2 Loud City Green CROSSFIT LOUD CITY
3 Should be Scaled CROSSFIT NEVER BROKEN
4 Chalk dirty to me CROSSFIT ACTIVATE
5 Boomtastic INDEPENDENT
6 Markoma MetCon INDEPENDENT
7 Alpha Wolf WOLFPAK PERFORMANCE INDEPENDENT
8 CrossFit51 CROSSFIT 51
9 Hogwild CrossFit HOGWILD CROSSFIT
10 We run better than the government CROSSFIT ARGONAUT
1 Koda Tulsa HQ KODA CROSSFIT HQ
2 Sanctum SANCTUM CROSSFIT
3 Koda nWO Silver KODA CROSSFIT NATIVE
4 The Good, the Bad and the Old KODA CROSSFIT NORMAN
5 Kodiatrics KODA CROSSFIT TULSA
6 CrossFit Jenks Generations CROSSFIT JENKS
7 Complete Generations CROSSFIT COMPLETE
8 Masters of the universe KODA CROSSFIT NATIVE
9 Koda EAD KODA CROSSFIT (HQ)
10 Pain killers CROSSFIT 76”
1
2 Pineapple Pump Crew 2 ABOVE AND BEYOND CROSSFIT
3 Iron Den Men OPEX COLUMBIA
4 Full Send KODA CROSSFIT NORMAN
5 TobyMac and Fat Zack KODA CROSSFIT NORMAN
6 Smooth Criminals CROSSFIT REVERENCE
7 Reverence CROSSFIT REVERENCE
8 Koda Culdesacs KODA CROSSFIT
9 Eclectic CROSSFIT ECLECTIC
10
1 Push Jerk It Real Good CROSSFIT PARTS UNKNOWN
2 B'ville Blontourage CROSSFIT BARTLESVILLE
3 Koda Warriors KODA CROSSFIT DEER CREEK
4 Stuck with 2 Moms GYMOLOGY
5 PR'D my pants ENID CROSSFIT IRON DEN
6 Ironden Bellas ENID CROSSFIT IRON DEN
7 Yahtzee Girls KODA CROSSFIT NORMAN
8 The Triple B’s T-TOWN SOUTH
9 Flex Appeal CROSSFIT REAL EFFORT
10 Iron Den Ladies ENID CROSSFIT IRON DEN
1 Peanut Butter Cups CROSSFIT EXILE
2 They Promised Me Champagne TWICE BITTEN CROSSFIT
3 OakStrong Dream Team OAK STRONG CROSSFIT
4 Land Rush ladies LAND RUSH CROSSFIT
5 Bent Bar Bella’s BENT BAR CROSSFIT
6 U can’t lift with us JURASSIC CROSSFIT
7 Flexual Assualt CROSSFIT OWASSO
8 Girlscout Dropouts CODE BLUE CROSSFIT
9 Oh Kale Yeah! CROSSFIT COMPLETE WEST
10 Gym Class Gypsies CROSSFIT OWASSO
1 Show Ponies KODA CROSSFIT
2 Muse’s Muses KODA CROSSFIT
3 Koda Rose Gold KODA CROSSFIT NORMAN
4 KXT Blondes KODA CROSSFIT TULSA
5 Fit & Fine Fat Bottom Girls CROSSFIT KAZE
6 Moms of toddlers CROSSFIT ECLIPSE
7 Team Baby Water CROSSFIT EXILE
8 The Squat Squad CROSSFIT KAZE
9 Drop It Like A Squat CROSSFIT KAZE
10 Homebaes CROSSFIT HOMEBASE CENTRAL
1 A blonde, a brunette, and a red head CROSSFIT ACTIVATE
2 Boss Ass Bitches KODA CROSSFIT NATIVE
3 convert CROSSFIT OKC
4 Tomahawk Tributes TOMAHAWK CROSSFIT
5 Team Neapolitan CROSSFIT LOUD CITY
6 The Young and Breathless RIVER VALLEY CROSSFIT
7 WOD have I gotten myself into KODA CROSSFIT DEER CREEK
8 HomeBase Creative Name Pending CROSSFIT HOMEBASE CENTRAL
9 Salute The Glutes CROSSFIT NEVER BROKEN
10 P.L.C. CFBLK
1
2
3 WOD now wine later CROSSFIT ACTIVATE
4 Snatch Us If You Can BIFF’S
5 WeMOM So Hard CROSSFIT UNFORGIVEN
6 Full Throttle FULL THROTTLE FITNESS
7 Faceless Women MARKOMA
8 Like Rx Only Different LIBERAL CROSSFIT
9
10
1 Koda Native KODA CROSSFIT NATIVE
2 Swipe Right CROSSFIT T-TOWN SOUTH
3 It Will Be Awkward 1350 CROSSFIT
4 MWB Rebel Badgers REBEL HERD CROSSFIT
5 Baby got LATs CROSSFIT OKC
6 Crossfit Eclipse Ladies CROSSFIT ECLIPSE
7 Thick and Quick CROSSFIT T-TOWN
8 Crossfit Eclipse CROSSFIT ECLIPSE
9 CrossFit 51 CROSSFIT 51
10 Sour Snatch Kids HOUSE OF POWER
1
2 ThiccNThin CROSSFIT 913
3 Koda Tulsa Moms KODA CROSSFIT TULSA
4 Master Amateurs KODA CROSSFIT NORMAN
5 Our Own Generations KODA TULSA
6 Enid CrossFit Barbell Babes ENID CROSSFIT
7 HomeBase Booty Squad CROSSFIT HOMEBASE CENTRAL
8 Meaty Divas CF 405
9 Trouble Unders GYMOLOGY
10
1
2 Eclectic Too CROSSFIT ECLECTIC
3 Okie Crossfit Tahlequah OKIE CROSSFIT TAHLEQUAH
4 Crossfit Fireground CROSSFIT FIREGROUND
5 Weights Are Our Date
6 Shake ‘n Bake CROSSFIT OWASSO
7 Koda Classics KODA CROSSFIT (HQ)
8 Three Deaf Mice KODA CROSSFIT
9 Triple Threat CROSSFIT T-TOWN SOUTH/CROSSFIT JENKS
10
1
2 PINEAPPLE PUMP CREW ABOVE AND BEYOND CROSSFIT
3 Fit like Fyre CROSSFIT COMPLETE
4 Koda Tulsa KODA CROSSFIT TULSA
5 Koda Amazons KODA CROSSFIT TULSA
6 #teamrelentless INDEPENDENT
7 Crossfit Reverence CROSSFIT REVERENCE
8 #skinnyfit KODA CROSSFIT (HQ)
9 Chalk Hogs CROSSFIT ACTIVATE
10

Athlete 1: Snatch
Athlete 2: Thruster
Athlete 3: Clean & Jerk


Each athlete will be given 3:00 to complete 1RM in their respective lift. Teams will be given a chance to pre-load their bars. The team is allowed to help change weights but only the working athlete is allowed on the platform during attempts. Clips must be used and the athlete is not allowed to step off the platform during their lift.


Scoring: This Event is 3 separate scores.

1 Push Jerk It Real Good CROSSFIT PARTS UNKNOWN
2 B'ville Blontourage CROSSFIT BARTLESVILLE
3 Koda Warriors KODA CROSSFIT DEER CREEK
4 Stuck with 2 Moms GYMOLOGY
5 PR'D my pants ENID CROSSFIT IRON DEN
6 Ironden Bellas ENID CROSSFIT IRON DEN
7 Yahtzee Girls KODA CROSSFIT NORMAN
8 The Triple B’s T-TOWN SOUTH
9 Flex Appeal CROSSFIT REAL EFFORT
10 Iron Den Ladies ENID CROSSFIT IRON DEN
1 Peanut Butter Cups CROSSFIT EXILE
2 They Promised Me Champagne TWICE BITTEN CROSSFIT
3 OakStrong Dream Team OAK STRONG CROSSFIT
4 Land Rush ladies LAND RUSH CROSSFIT
5 Bent Bar Bella’s BENT BAR CROSSFIT
6 U can’t lift with us JURASSIC CROSSFIT
7 Flexual Assualt CROSSFIT OWASSO
8 Girlscout Dropouts CODE BLUE CROSSFIT
9 Oh Kale Yeah! CROSSFIT COMPLETE WEST
10 Gym Class Gypsies CROSSFIT OWASSO
1 Show Ponies KODA CROSSFIT
2 Muse’s Muses KODA CROSSFIT
3 Koda Rose Gold KODA CROSSFIT NORMAN
4 KXT Blondes KODA CROSSFIT TULSA
5 Fit & Fine Fat Bottom Girls CROSSFIT KAZE
6 Moms of toddlers CROSSFIT ECLIPSE
7 Team Baby Water CROSSFIT EXILE
8 The Squat Squad CROSSFIT KAZE
9 Drop It Like A Squat CROSSFIT KAZE
10 Homebaes CROSSFIT HOMEBASE CENTRAL
1 A blonde, a brunette, and a red head CROSSFIT ACTIVATE
2 Boss Ass Bitches KODA CROSSFIT NATIVE
3 convert CROSSFIT OKC
4 Tomahawk Tributes TOMAHAWK CROSSFIT
5 Team Neapolitan CROSSFIT LOUD CITY
6 The Young and Breathless RIVER VALLEY CROSSFIT
7 WOD have I gotten myself into KODA CROSSFIT DEER CREEK
8 HomeBase Creative Name Pending CROSSFIT HOMEBASE CENTRAL
9 Salute The Glutes CROSSFIT NEVER BROKEN
10 P.L.C. CFBLK
1
2
3 WOD now wine later CROSSFIT ACTIVATE
4 Snatch Us If You Can BIFF’S
5 WeMOM So Hard CROSSFIT UNFORGIVEN
6 Full Throttle FULL THROTTLE FITNESS
7 Faceless Women MARKOMA
8 Like Rx Only Different LIBERAL CROSSFIT
9
10
1 Koda Native KODA CROSSFIT NATIVE
2 Swipe Right CROSSFIT T-TOWN SOUTH
3 It Will Be Awkward 1350 CROSSFIT
4 MWB Rebel Badgers REBEL HERD CROSSFIT
5 Baby got LATs CROSSFIT OKC
6 Crossfit Eclipse Ladies CROSSFIT ECLIPSE
7 Thick and Quick CROSSFIT T-TOWN
8 Crossfit Eclipse CROSSFIT ECLIPSE
9 CrossFit 51 CROSSFIT 51
10 Sour Snatch Kids HOUSE OF POWER
1
2 ThiccNThin CROSSFIT 913
3 Koda Tulsa Moms KODA CROSSFIT TULSA
4 Master Amateurs KODA CROSSFIT NORMAN
5 Our Own Generations KODA TULSA
6 Enid CrossFit Barbell Babes ENID CROSSFIT
7 HomeBase Booty Squad CROSSFIT HOMEBASE CENTRAL
8 Meaty Divas CF 405
9 Trouble Unders GYMOLOGY
10
1
2 Eclectic Too CROSSFIT ECLECTIC
3 Okie Crossfit Tahlequah OKIE CROSSFIT TAHLEQUAH
4 Crossfit Fireground CROSSFIT FIREGROUND
5 Weights Are Our Date
6 Shake ‘n Bake CROSSFIT OWASSO
7 Koda Classics KODA CROSSFIT (HQ)
8 Three Deaf Mice KODA CROSSFIT
9 Triple Threat CROSSFIT T-TOWN SOUTH/CROSSFIT JENKS
10
1
2 PINEAPPLE PUMP CREW ABOVE AND BEYOND CROSSFIT
3 Fit like Fyre CROSSFIT COMPLETE
4 Koda Tulsa KODA CROSSFIT TULSA
5 Koda Amazons KODA CROSSFIT TULSA
6 #teamrelentless INDEPENDENT
7 Crossfit Reverence CROSSFIT REVERENCE
8 #skinnyfit KODA CROSSFIT (HQ)
9 Chalk Hogs CROSSFIT ACTIVATE
10
1 Koda Native Splash KODA NATIVE
2 CrossFit LandRush CROSSFIT LANDRUSH
3 Landrush Black CROSSFIT LANDRUSH
4 Violent Hip Thrust KODA DEER CREEK CROSSFIT
5 Koda Z team KODA CROSSFIT NORMAN
6 Where's Briski? TWICE BITTEN
7 KODA BIOFREEZE KODA CROSSFIT
8 Soli Deo Gloria SDG
9 Dad Wods CROSSFIT OKC
10 Toxic Masculinity CROSSFIT OWASSO
1 Koda bottom 1/3 KODA CROSSFIT
2 Homebase Brodies CROSSFIT HOMEBASE CENTRAL
3 Complete Amateurs CROSSFIT COMPLETE WEST
4 Two-Thirds Rico KODA NORMAN CROSSFIT
5 Thicker'n'asnicker KODA CROSSFIT NORMAN
6 Koda Native Wod Squad KODA CROSSFIT NATIVE
7 Breakfast for Dinner KODA NATIVE
8 Koda Normative KODA
9 Native Novices KODA NATIVE
10 Koda Native Fueled by Hops KODA CROSSFIT NATIVE
1 Koda Country Club KODA CROSSFIT DEER CREEK
2 Vicious and Delicious CROSSFIT KAZE
3 HomeBase Deuce Euro CROSSFIT HOMEBASE CENTRAL
4 French Toast Mafia CROSSFIT KAZE
5 Two men and a baby BIFFS CROSSFIT
6 Activate Black CROSSFIT ACTIVATE
7 Not fast just furious MARKOMA
8 3 Guys 1 Snatch INDEPENDENT
9 Blood, Sweat, and Beers CROSSFIT KAZE
10 Identify as Fit CROSSFIT 760 ELK CITY
1 760 Casuals CROSSFIT 760 ELK CITY
2 Two Six Packs and The Keg CROSSFIT UNFORGIVEN
3 Like fun only different RIVER VALLEY CROSSFIT
4 Quadrasaurus RX RIVER VALLEY CROSSFIT
5 Oreo TWICE BITTEN CROSSFIT
6 Broseph Stalin FULL THROTTLE FITNESS
7 TBC SANDBAGGERS TWICE BITTEN CROSSFIT
8 SDG Minus 1 CROSSFIT SDG
9 j cubed HOP
1 Aggressively Average KODA CROSSFIT NATIVE
2 WOD YOUR MOM BIFFS CROSSFIT
3 Straight Outta Rachael’s Box 1350 CROSSFIT
4 FLEXUAL HEALING ENID CROSSFIT IRON DEN
5 CFOKC Almost Generation CROSSFIT OKC
6 The Revengers THE BOX
7 Mega Stuffed Oreo CROSSFIT OKC
8 Two Beards and a Lad CROSSFIT OWASSO
9 Koda Tulsa Black KODA CROSSFIT TULSA
10 Koda Tulsa Crops and Crocs KODA CROSSFIT TULSA
1 2 Chainz and Lower Back Painz ENID CROSSFIT IRON DEN
2 Koda Crossover KODA CROSSFIT
3 Exile Unicorns CROSSFIT EXILE
4 3 Shades of Gains INDEPENDENT
5 Bent Bar Monstars BENT BAR CROSSFIT
6 Crossfit Jenks CROSSFIT JENKS
7 CrossFit activate CROSSFIT ACTIVATE
8 KXN Dad's KODA NORMAN
9 Loud City Black CROSSFIT LOUD CITY
10 HomeBase Hot Dawgs CROSSFIT HOMEBASE CENTRAL
1 CFV CROSSFIT VELOX
2 Loud City Green CROSSFIT LOUD CITY
3 Should be Scaled CROSSFIT NEVER BROKEN
4 Chalk dirty to me CROSSFIT ACTIVATE
5 Boomtastic INDEPENDENT
6 Markoma MetCon INDEPENDENT
7 Alpha Wolf WOLFPAK PERFORMANCE INDEPENDENT
8 CrossFit51 CROSSFIT 51
9 Hogwild CrossFit HOGWILD CROSSFIT
10 We run better than the government CROSSFIT ARGONAUT
1 Koda Tulsa HQ KODA CROSSFIT HQ
2 Sanctum SANCTUM CROSSFIT
3 Koda nWO Silver KODA CROSSFIT NATIVE
4 The Good, the Bad and the Old KODA CROSSFIT NORMAN
5 Kodiatrics KODA CROSSFIT TULSA
6 CrossFit Jenks Generations CROSSFIT JENKS
7 Complete Generations CROSSFIT COMPLETE
8 Masters of the universe KODA CROSSFIT NATIVE
9 Koda EAD KODA CROSSFIT (HQ)
10 Pain killers CROSSFIT 76”
1
2 Pineapple Pump Crew 2 ABOVE AND BEYOND CROSSFIT
3 Iron Den Men OPEX COLUMBIA
4 Full Send KODA CROSSFIT NORMAN
5 TobyMac and Fat Zack KODA CROSSFIT NORMAN
6 Smooth Criminals CROSSFIT REVERENCE
7 Reverence CROSSFIT REVERENCE
8 Koda Culdesacs KODA CROSSFIT
9 Eclectic CROSSFIT ECLECTIC
10

Athlete 1: Snatch
Athlete 2: Thruster
Athlete 3: Clean & Jerk


Each athlete will be given 3:00 to complete 1RM in their respective lift. Teams will be given a chance to pre-load their bars. The team is allowed to help change weights but only the working athlete is allowed on the platform during attempts. Clips must be used and the athlete is not allowed to step off the platform during their lift.


Scoring: This Event is 3 separate scores.

1 Push Jerk It Real Good CROSSFIT PARTS UNKNOWN
2 B'ville Blontourage CROSSFIT BARTLESVILLE
3 Koda Warriors KODA CROSSFIT DEER CREEK
4 Stuck with 2 Moms GYMOLOGY
5 PR'D my pants ENID CROSSFIT IRON DEN
6 Ironden Bellas ENID CROSSFIT IRON DEN
7 Yahtzee Girls KODA CROSSFIT NORMAN
8 The Triple B’s T-TOWN SOUTH
9 Flex Appeal CROSSFIT REAL EFFORT
10 Iron Den Ladies ENID CROSSFIT IRON DEN
1 Peanut Butter Cups CROSSFIT EXILE
2 They Promised Me Champagne TWICE BITTEN CROSSFIT
3 OakStrong Dream Team OAK STRONG CROSSFIT
4 Land Rush ladies LAND RUSH CROSSFIT
5 Bent Bar Bella’s BENT BAR CROSSFIT
6 U can’t lift with us JURASSIC CROSSFIT
7 Flexual Assualt CROSSFIT OWASSO
8 Girlscout Dropouts CODE BLUE CROSSFIT
9 Oh Kale Yeah! CROSSFIT COMPLETE WEST
10 Gym Class Gypsies CROSSFIT OWASSO
1 Show Ponies KODA CROSSFIT
2 Muse’s Muses KODA CROSSFIT
3 Koda Rose Gold KODA CROSSFIT NORMAN
4 KXT Blondes KODA CROSSFIT TULSA
5 Fit & Fine Fat Bottom Girls CROSSFIT KAZE
6 Moms of toddlers CROSSFIT ECLIPSE
7 Team Baby Water CROSSFIT EXILE
8 The Squat Squad CROSSFIT KAZE
9 Drop It Like A Squat CROSSFIT KAZE
10 Homebaes CROSSFIT HOMEBASE CENTRAL
1 A blonde, a brunette, and a red head CROSSFIT ACTIVATE
2 Boss Ass Bitches KODA CROSSFIT NATIVE
3 convert CROSSFIT OKC
4 Tomahawk Tributes TOMAHAWK CROSSFIT
5 Team Neapolitan CROSSFIT LOUD CITY
6 The Young and Breathless RIVER VALLEY CROSSFIT
7 WOD have I gotten myself into KODA CROSSFIT DEER CREEK
8 HomeBase Creative Name Pending CROSSFIT HOMEBASE CENTRAL
9 Salute The Glutes CROSSFIT NEVER BROKEN
10 P.L.C. CFBLK
1
2
3 WOD now wine later CROSSFIT ACTIVATE
4 Snatch Us If You Can BIFF’S
5 WeMOM So Hard CROSSFIT UNFORGIVEN
6 Full Throttle FULL THROTTLE FITNESS
7 Faceless Women MARKOMA
8 Like Rx Only Different LIBERAL CROSSFIT
9
10
1 Koda Native KODA CROSSFIT NATIVE
2 Swipe Right CROSSFIT T-TOWN SOUTH
3 It Will Be Awkward 1350 CROSSFIT
4 MWB Rebel Badgers REBEL HERD CROSSFIT
5 Baby got LATs CROSSFIT OKC
6 Crossfit Eclipse Ladies CROSSFIT ECLIPSE
7 Thick and Quick CROSSFIT T-TOWN
8 Crossfit Eclipse CROSSFIT ECLIPSE
9 CrossFit 51 CROSSFIT 51
10 Sour Snatch Kids HOUSE OF POWER
1
2 ThiccNThin CROSSFIT 913
3 Koda Tulsa Moms KODA CROSSFIT TULSA
4 Master Amateurs KODA CROSSFIT NORMAN
5 Our Own Generations KODA TULSA
6 Enid CrossFit Barbell Babes ENID CROSSFIT
7 HomeBase Booty Squad CROSSFIT HOMEBASE CENTRAL
8 Meaty Divas CF 405
9 Trouble Unders GYMOLOGY
10
1
2 Eclectic Too CROSSFIT ECLECTIC
3 Okie Crossfit Tahlequah OKIE CROSSFIT TAHLEQUAH
4 Crossfit Fireground CROSSFIT FIREGROUND
5 Weights Are Our Date
6 Shake ‘n Bake CROSSFIT OWASSO
7 Koda Classics KODA CROSSFIT (HQ)
8 Three Deaf Mice KODA CROSSFIT
9 Triple Threat CROSSFIT T-TOWN SOUTH/CROSSFIT JENKS
10
1
2 PINEAPPLE PUMP CREW ABOVE AND BEYOND CROSSFIT
3 Fit like Fyre CROSSFIT COMPLETE
4 Koda Tulsa KODA CROSSFIT TULSA
5 Koda Amazons KODA CROSSFIT TULSA
6 #teamrelentless INDEPENDENT
7 Crossfit Reverence CROSSFIT REVERENCE
8 #skinnyfit KODA CROSSFIT (HQ)
9 Chalk Hogs CROSSFIT ACTIVATE
10
1 Koda Native Splash KODA NATIVE
2 CrossFit LandRush CROSSFIT LANDRUSH
3 Landrush Black CROSSFIT LANDRUSH
4 Violent Hip Thrust KODA DEER CREEK CROSSFIT
5 Koda Z team KODA CROSSFIT NORMAN
6 Where's Briski? TWICE BITTEN
7 KODA BIOFREEZE KODA CROSSFIT
8 Soli Deo Gloria SDG
9 Dad Wods CROSSFIT OKC
10 Toxic Masculinity CROSSFIT OWASSO
1 Koda bottom 1/3 KODA CROSSFIT
2 Homebase Brodies CROSSFIT HOMEBASE CENTRAL
3 Complete Amateurs CROSSFIT COMPLETE WEST
4 Two-Thirds Rico KODA NORMAN CROSSFIT
5 Thicker'n'asnicker KODA CROSSFIT NORMAN
6 Koda Native Wod Squad KODA CROSSFIT NATIVE
7 Breakfast for Dinner KODA NATIVE
8 Koda Normative KODA
9 Native Novices KODA NATIVE
10 Koda Native Fueled by Hops KODA CROSSFIT NATIVE
1 Koda Country Club KODA CROSSFIT DEER CREEK
2 Vicious and Delicious CROSSFIT KAZE
3 HomeBase Deuce Euro CROSSFIT HOMEBASE CENTRAL
4 French Toast Mafia CROSSFIT KAZE
5 Two men and a baby BIFFS CROSSFIT
6 Activate Black CROSSFIT ACTIVATE
7 Not fast just furious MARKOMA
8 3 Guys 1 Snatch INDEPENDENT
9 Blood, Sweat, and Beers CROSSFIT KAZE
10 Identify as Fit CROSSFIT 760 ELK CITY
1 760 Casuals CROSSFIT 760 ELK CITY
2 Two Six Packs and The Keg CROSSFIT UNFORGIVEN
3 Like fun only different RIVER VALLEY CROSSFIT
4 Quadrasaurus RX RIVER VALLEY CROSSFIT
5 Oreo TWICE BITTEN CROSSFIT
6 Broseph Stalin FULL THROTTLE FITNESS
7 TBC SANDBAGGERS TWICE BITTEN CROSSFIT
8 SDG Minus 1 CROSSFIT SDG
9 j cubed HOP
1 Aggressively Average KODA CROSSFIT NATIVE
2 WOD YOUR MOM BIFFS CROSSFIT
3 Straight Outta Rachael’s Box 1350 CROSSFIT
4 FLEXUAL HEALING ENID CROSSFIT IRON DEN
5 CFOKC Almost Generation CROSSFIT OKC
6 The Revengers THE BOX
7 Mega Stuffed Oreo CROSSFIT OKC
8 Two Beards and a Lad CROSSFIT OWASSO
9 Koda Tulsa Black KODA CROSSFIT TULSA
10 Koda Tulsa Crops and Crocs KODA CROSSFIT TULSA
1 2 Chainz and Lower Back Painz ENID CROSSFIT IRON DEN
2 Koda Crossover KODA CROSSFIT
3 Exile Unicorns CROSSFIT EXILE
4 3 Shades of Gains INDEPENDENT
5 Bent Bar Monstars BENT BAR CROSSFIT
6 Crossfit Jenks CROSSFIT JENKS
7 CrossFit activate CROSSFIT ACTIVATE
8 KXN Dad's KODA NORMAN
9 Loud City Black CROSSFIT LOUD CITY
10 HomeBase Hot Dawgs CROSSFIT HOMEBASE CENTRAL
1 CFV CROSSFIT VELOX
2 Loud City Green CROSSFIT LOUD CITY
3 Should be Scaled CROSSFIT NEVER BROKEN
4 Chalk dirty to me CROSSFIT ACTIVATE
5 Boomtastic INDEPENDENT
6 Markoma MetCon INDEPENDENT
7 Alpha Wolf WOLFPAK PERFORMANCE INDEPENDENT
8 CrossFit51 CROSSFIT 51
9 Hogwild CrossFit HOGWILD CROSSFIT
10 We run better than the government CROSSFIT ARGONAUT
1 Koda Tulsa HQ KODA CROSSFIT HQ
2 Sanctum SANCTUM CROSSFIT
3 Koda nWO Silver KODA CROSSFIT NATIVE
4 The Good, the Bad and the Old KODA CROSSFIT NORMAN
5 Kodiatrics KODA CROSSFIT TULSA
6 CrossFit Jenks Generations CROSSFIT JENKS
7 Complete Generations CROSSFIT COMPLETE
8 Masters of the universe KODA CROSSFIT NATIVE
9 Koda EAD KODA CROSSFIT (HQ)
10 Pain killers CROSSFIT 76”
1
2 Pineapple Pump Crew 2 ABOVE AND BEYOND CROSSFIT
3 Iron Den Men OPEX COLUMBIA
4 Full Send KODA CROSSFIT NORMAN
5 TobyMac and Fat Zack KODA CROSSFIT NORMAN
6 Smooth Criminals CROSSFIT REVERENCE
7 Reverence CROSSFIT REVERENCE
8 Koda Culdesacs KODA CROSSFIT
9 Eclectic CROSSFIT ECLECTIC
10

Athlete 1: Snatch
Athlete 2: Thruster
Athlete 3: Clean & Jerk


Each athlete will be given 3:00 to complete 1RM in their respective lift. Teams will be given a chance to pre-load their bars. The team is allowed to help change weights but only the working athlete is allowed on the platform during attempts. Clips must be used and the athlete is not allowed to step off the platform during their lift.


Scoring: This Event is 3 separate scores.

1 Push Jerk It Real Good CROSSFIT PARTS UNKNOWN
2 B'ville Blontourage CROSSFIT BARTLESVILLE
3 Koda Warriors KODA CROSSFIT DEER CREEK
4 Stuck with 2 Moms GYMOLOGY
5 PR'D my pants ENID CROSSFIT IRON DEN
6 Ironden Bellas ENID CROSSFIT IRON DEN
7 Yahtzee Girls KODA CROSSFIT NORMAN
8 The Triple B’s T-TOWN SOUTH
9 Flex Appeal CROSSFIT REAL EFFORT
10 Iron Den Ladies ENID CROSSFIT IRON DEN
1 Peanut Butter Cups CROSSFIT EXILE
2 They Promised Me Champagne TWICE BITTEN CROSSFIT
3 OakStrong Dream Team OAK STRONG CROSSFIT
4 Land Rush ladies LAND RUSH CROSSFIT
5 Bent Bar Bella’s BENT BAR CROSSFIT
6 U can’t lift with us JURASSIC CROSSFIT
7 Flexual Assualt CROSSFIT OWASSO
8 Girlscout Dropouts CODE BLUE CROSSFIT
9 Oh Kale Yeah! CROSSFIT COMPLETE WEST
10 Gym Class Gypsies CROSSFIT OWASSO
1 Show Ponies KODA CROSSFIT
2 Muse’s Muses KODA CROSSFIT
3 Koda Rose Gold KODA CROSSFIT NORMAN
4 KXT Blondes KODA CROSSFIT TULSA
5 Fit & Fine Fat Bottom Girls CROSSFIT KAZE
6 Moms of toddlers CROSSFIT ECLIPSE
7 Team Baby Water CROSSFIT EXILE
8 The Squat Squad CROSSFIT KAZE
9 Drop It Like A Squat CROSSFIT KAZE
10 Homebaes CROSSFIT HOMEBASE CENTRAL
1 A blonde, a brunette, and a red head CROSSFIT ACTIVATE
2 Boss Ass Bitches KODA CROSSFIT NATIVE
3 convert CROSSFIT OKC
4 Tomahawk Tributes TOMAHAWK CROSSFIT
5 Team Neapolitan CROSSFIT LOUD CITY
6 The Young and Breathless RIVER VALLEY CROSSFIT
7 WOD have I gotten myself into KODA CROSSFIT DEER CREEK
8 HomeBase Creative Name Pending CROSSFIT HOMEBASE CENTRAL
9 Salute The Glutes CROSSFIT NEVER BROKEN
10 P.L.C. CFBLK
1
2
3 WOD now wine later CROSSFIT ACTIVATE
4 Snatch Us If You Can BIFF’S
5 WeMOM So Hard CROSSFIT UNFORGIVEN
6 Full Throttle FULL THROTTLE FITNESS
7 Faceless Women MARKOMA
8 Like Rx Only Different LIBERAL CROSSFIT
9
10
1 Koda Native KODA CROSSFIT NATIVE
2 Swipe Right CROSSFIT T-TOWN SOUTH
3 It Will Be Awkward 1350 CROSSFIT
4 MWB Rebel Badgers REBEL HERD CROSSFIT
5 Baby got LATs CROSSFIT OKC
6 Crossfit Eclipse Ladies CROSSFIT ECLIPSE
7 Thick and Quick CROSSFIT T-TOWN
8 Crossfit Eclipse CROSSFIT ECLIPSE
9 CrossFit 51 CROSSFIT 51
10 Sour Snatch Kids HOUSE OF POWER
1
2 ThiccNThin CROSSFIT 913
3 Koda Tulsa Moms KODA CROSSFIT TULSA
4 Master Amateurs KODA CROSSFIT NORMAN
5 Our Own Generations KODA TULSA
6 Enid CrossFit Barbell Babes ENID CROSSFIT
7 HomeBase Booty Squad CROSSFIT HOMEBASE CENTRAL
8 Meaty Divas CF 405
9 Trouble Unders GYMOLOGY
10
1
2 Eclectic Too CROSSFIT ECLECTIC
3 Okie Crossfit Tahlequah OKIE CROSSFIT TAHLEQUAH
4 Crossfit Fireground CROSSFIT FIREGROUND
5 Weights Are Our Date
6 Shake ‘n Bake CROSSFIT OWASSO
7 Koda Classics KODA CROSSFIT (HQ)
8 Three Deaf Mice KODA CROSSFIT
9 Triple Threat CROSSFIT T-TOWN SOUTH/CROSSFIT JENKS
10
1
2 PINEAPPLE PUMP CREW ABOVE AND BEYOND CROSSFIT
3 Fit like Fyre CROSSFIT COMPLETE
4 Koda Tulsa KODA CROSSFIT TULSA
5 Koda Amazons KODA CROSSFIT TULSA
6 #teamrelentless INDEPENDENT
7 Crossfit Reverence CROSSFIT REVERENCE
8 #skinnyfit KODA CROSSFIT (HQ)
9 Chalk Hogs CROSSFIT ACTIVATE
10
1 Koda Native Splash KODA NATIVE
2 CrossFit LandRush CROSSFIT LANDRUSH
3 Landrush Black CROSSFIT LANDRUSH
4 Violent Hip Thrust KODA DEER CREEK CROSSFIT
5 Koda Z team KODA CROSSFIT NORMAN
6 Where's Briski? TWICE BITTEN
7 KODA BIOFREEZE KODA CROSSFIT
8 Soli Deo Gloria SDG
9 Dad Wods CROSSFIT OKC
10 Toxic Masculinity CROSSFIT OWASSO
1 Koda bottom 1/3 KODA CROSSFIT
2 Homebase Brodies CROSSFIT HOMEBASE CENTRAL
3 Complete Amateurs CROSSFIT COMPLETE WEST
4 Two-Thirds Rico KODA NORMAN CROSSFIT
5 Thicker'n'asnicker KODA CROSSFIT NORMAN
6 Koda Native Wod Squad KODA CROSSFIT NATIVE
7 Breakfast for Dinner KODA NATIVE
8 Koda Normative KODA
9 Native Novices KODA NATIVE
10 Koda Native Fueled by Hops KODA CROSSFIT NATIVE
1 Koda Country Club KODA CROSSFIT DEER CREEK
2 Vicious and Delicious CROSSFIT KAZE
3 HomeBase Deuce Euro CROSSFIT HOMEBASE CENTRAL
4 French Toast Mafia CROSSFIT KAZE
5 Two men and a baby BIFFS CROSSFIT
6 Activate Black CROSSFIT ACTIVATE
7 Not fast just furious MARKOMA
8 3 Guys 1 Snatch INDEPENDENT
9 Blood, Sweat, and Beers CROSSFIT KAZE
10 Identify as Fit CROSSFIT 760 ELK CITY
1 760 Casuals CROSSFIT 760 ELK CITY
2 Two Six Packs and The Keg CROSSFIT UNFORGIVEN
3 Like fun only different RIVER VALLEY CROSSFIT
4 Quadrasaurus RX RIVER VALLEY CROSSFIT
5 Oreo TWICE BITTEN CROSSFIT
6 Broseph Stalin FULL THROTTLE FITNESS
7 TBC SANDBAGGERS TWICE BITTEN CROSSFIT
8 SDG Minus 1 CROSSFIT SDG
9 j cubed HOP
1 Aggressively Average KODA CROSSFIT NATIVE
2 WOD YOUR MOM BIFFS CROSSFIT
3 Straight Outta Rachael’s Box 1350 CROSSFIT
4 FLEXUAL HEALING ENID CROSSFIT IRON DEN
5 CFOKC Almost Generation CROSSFIT OKC
6 The Revengers THE BOX
7 Mega Stuffed Oreo CROSSFIT OKC
8 Two Beards and a Lad CROSSFIT OWASSO
9 Koda Tulsa Black KODA CROSSFIT TULSA
10 Koda Tulsa Crops and Crocs KODA CROSSFIT TULSA
1 2 Chainz and Lower Back Painz ENID CROSSFIT IRON DEN
2 Koda Crossover KODA CROSSFIT
3 Exile Unicorns CROSSFIT EXILE
4 3 Shades of Gains INDEPENDENT
5 Bent Bar Monstars BENT BAR CROSSFIT
6 Crossfit Jenks CROSSFIT JENKS
7 CrossFit activate CROSSFIT ACTIVATE
8 KXN Dad's KODA NORMAN
9 Loud City Black CROSSFIT LOUD CITY
10 HomeBase Hot Dawgs CROSSFIT HOMEBASE CENTRAL
1 CFV CROSSFIT VELOX
2 Loud City Green CROSSFIT LOUD CITY
3 Should be Scaled CROSSFIT NEVER BROKEN
4 Chalk dirty to me CROSSFIT ACTIVATE
5 Boomtastic INDEPENDENT
6 Markoma MetCon INDEPENDENT
7 Alpha Wolf WOLFPAK PERFORMANCE INDEPENDENT
8 CrossFit51 CROSSFIT 51
9 Hogwild CrossFit HOGWILD CROSSFIT
10 We run better than the government CROSSFIT ARGONAUT
1 Koda Tulsa HQ KODA CROSSFIT HQ
2 Sanctum SANCTUM CROSSFIT
3 Koda nWO Silver KODA CROSSFIT NATIVE
4 The Good, the Bad and the Old KODA CROSSFIT NORMAN
5 Kodiatrics KODA CROSSFIT TULSA
6 CrossFit Jenks Generations CROSSFIT JENKS
7 Complete Generations CROSSFIT COMPLETE
8 Masters of the universe KODA CROSSFIT NATIVE
9 Koda EAD KODA CROSSFIT (HQ)
10 Pain killers CROSSFIT 76”
1
2 Pineapple Pump Crew 2 ABOVE AND BEYOND CROSSFIT
3 Iron Den Men OPEX COLUMBIA
4 Full Send KODA CROSSFIT NORMAN
5 TobyMac and Fat Zack KODA CROSSFIT NORMAN
6 Smooth Criminals CROSSFIT REVERENCE
7 Reverence CROSSFIT REVERENCE
8 Koda Culdesacs KODA CROSSFIT
9 Eclectic CROSSFIT ECLECTIC
10