Location: Grip Tight Tape Floor

Individual athletes will begin by completing 4 minutes on the concept 2 Ski Erg. Followed by 4 minutes on the Concept 2 Rower.  At the 8 Minute mark athlete will have 5 minutes to complete heaviest clean complex.

 

Clean complex:

1 Clean (Any kind except no continental)

1 Hang Clean (Any kind except no continental)

1 Front Squat

 

 

Final Score: A) Total calories (Ski Erg & Rower)

                  B) Heaviest SUCCESSFUL clean complex

 

1 ANA GARCIA INDEPENDIENTE
2 CARRIE PRODROMIDES Los Amigos Strength and Fitness
3 Irma Ortiz CROSSFIT PASO ROBLES
4 Michelle Burgo CROSSFIT BELMONT HEIGHTS
5
6
7
8
9
10
1 Avery Ramirez CABLE CROSSFIT
2 FRANK SANTAMARIA CROSSFIT INVERSION
3 TONY PACHECO CROSSFIT OXNARD
4
5
6
7
8
9
10
1 HEATHER BADER PARADISO CROSSFIT CULVER CITY
2 JENNE DUBEN INDEPENDENT
3 Lorena Gaona CROSSFIT OXNARD
4
5
6
7
8
9
10
1 BRIAN FONG CROSSFIT 310
2 DANIEL TALAMENTES CROSSFIT BAM
3 KRISTOFFER KONITZER INDEPENDENT
4 misael zepeda CROSSFIT PARADISO
5 NIK CHERWINK CROSSFIT INVERSION WEST
6 JOHNNY QUINTANILLA CROSSFIT OXNARD
7 CUMHUR TOKGÖZ CROSSFIT ASPERA
8 EDWARD ARGUETA DOWNEY CROSSFIT
9 Tyler McGee CROSSFIT OXNARD
10 Jon Kottenstette RIO GRANDE CROSSFIT
1 AIDAN GUERRERO INDEPENDENT
2 DAVID ALDANA PARADISO CROSSFIT CULVER CITY
3 JEFFREY STEELE CROSSFIT COSTA MESA
4 JESSE MERCADO CROSSFIT BAM
5 Josh Scherer CROSSFIT ÓRALE
6 JUAN CRUZ CROSSBONES
7 KAWIKA HENDERSON CROSSFIT GOLDEN TITAN
8 CARLOS CUEVA Los Amigos Strength and Fitness
9 JOSHUA PEAY CROSSFIT GOLDEN TITAN
10

Location: PAINKILLR

21-15-9 DUMBBELL THRUSTERS & PULLUPS 

(21 THRUSTERS THEN 21 PULL UPS, 15 THRUSTERS THEN 15 PULL UPS, THEN 9 THRUSTERS THEN 9 PULL UPS.)

INDIVIDUALS WILL HAVE 10 MINUTES TO COMPLETE DB FRAN. IF INDIVIDUAL ATHLETE COMPLETES ALL OF DB FRAN HE OR SHE MAY BEGIN ANOTHER ROUND OF DB FRAN FROM THE BEGINNING. 

 

FINAL SCORE IS TOTAL REPS IN 10 MINUTES.

1 ANA GARCIA INDEPENDIENTE
2 CARRIE PRODROMIDES Los Amigos Strength and Fitness
3 Irma Ortiz CROSSFIT PASO ROBLES
4 Michelle Burgo CROSSFIT BELMONT HEIGHTS
5
6
7
8
9
10
1 Avery Ramirez CABLE CROSSFIT
2 FRANK SANTAMARIA CROSSFIT INVERSION
3 TONY PACHECO CROSSFIT OXNARD
4
5
6
7
8
9
10
1 HEATHER BADER PARADISO CROSSFIT CULVER CITY
2 JENNE DUBEN INDEPENDENT
3 Lorena Gaona CROSSFIT OXNARD
4
5
6
7
8
9
10
1 BRIAN FONG CROSSFIT 310
2 DANIEL TALAMENTES CROSSFIT BAM
3 KRISTOFFER KONITZER INDEPENDENT
4 misael zepeda CROSSFIT PARADISO
5 NIK CHERWINK CROSSFIT INVERSION WEST
6 JOHNNY QUINTANILLA CROSSFIT OXNARD
7 CUMHUR TOKGÖZ CROSSFIT ASPERA
8 EDWARD ARGUETA DOWNEY CROSSFIT
9 Tyler McGee CROSSFIT OXNARD
10 Jon Kottenstette RIO GRANDE CROSSFIT
1 AIDAN GUERRERO INDEPENDENT
2 DAVID ALDANA PARADISO CROSSFIT CULVER CITY
3 JEFFREY STEELE CROSSFIT COSTA MESA
4 JESSE MERCADO CROSSFIT BAM
5 Josh Scherer CROSSFIT ÓRALE
6 JUAN CRUZ CROSSBONES
7 KAWIKA HENDERSON CROSSFIT GOLDEN TITAN
8 CARLOS CUEVA Los Amigos Strength and Fitness
9 JOSHUA PEAY CROSSFIT GOLDEN TITAN
10

Location: COMPETE FORCE

INDIVIDUALS WILL HAVE 8 MINUTES TO COMPLETE AS MANY ROUNDS AS POSSIBLE OF:

10 SLAM BALL OVER THE SHOULDER

10 WORM FACING BURPEES

10 SLAM BALL SQUATS

10 WORM FACING BURPEES

 

(100/80# RX, 80/55# INT, 55/35# BEG)

 

1 ANA GARCIA INDEPENDIENTE
2 CARRIE PRODROMIDES Los Amigos Strength and Fitness
3 Irma Ortiz CROSSFIT PASO ROBLES
4 Michelle Burgo CROSSFIT BELMONT HEIGHTS
5
6
7
8
9
10
1 Avery Ramirez CABLE CROSSFIT
2 FRANK SANTAMARIA CROSSFIT INVERSION
3 TONY PACHECO CROSSFIT OXNARD
4
5
6
7
8
9
10
1 HEATHER BADER PARADISO CROSSFIT CULVER CITY
2 JENNE DUBEN INDEPENDENT
3 Lorena Gaona CROSSFIT OXNARD
4
5
6
7
8
9
10
1 BRIAN FONG CROSSFIT 310
2 DANIEL TALAMENTES CROSSFIT BAM
3 KRISTOFFER KONITZER INDEPENDENT
4 misael zepeda CROSSFIT PARADISO
5 NIK CHERWINK CROSSFIT INVERSION WEST
6 JOHNNY QUINTANILLA CROSSFIT OXNARD
7 CUMHUR TOKGÖZ CROSSFIT ASPERA
8 EDWARD ARGUETA DOWNEY CROSSFIT
9 Tyler McGee CROSSFIT OXNARD
10 Jon Kottenstette RIO GRANDE CROSSFIT
1 AIDAN GUERRERO INDEPENDENT
2 DAVID ALDANA PARADISO CROSSFIT CULVER CITY
3 JEFFREY STEELE CROSSFIT COSTA MESA
4 JESSE MERCADO CROSSFIT BAM
5 Josh Scherer CROSSFIT ÓRALE
6 JUAN CRUZ CROSSBONES
7 KAWIKA HENDERSON CROSSFIT GOLDEN TITAN
8 CARLOS CUEVA Los Amigos Strength and Fitness
9 JOSHUA PEAY CROSSFIT GOLDEN TITAN
10

Location: COMPETE FORCE

ADAPTIVE INDIVIDUALS WILL PERFORM A 4 MINUTE AMRAP OF THE FOLLOWING MOVEMENTS:

UPPER AND LOWER:

10 D BALL/ SANDBAG G2OSH

10 BURPEES OVER BALL

10 DB 1 ARM SNATCHES

10 BURPEESS OVER BALL 

SEATED:

10 D BALL/SANDBAG G2OSH

10 KNEE BURPEES

10 ALT DB SNATCHES FROM LAP

10 KNEE BURPEES

-REST 2 MINUTES THEN-

UPPER AND LOWER:

4X10M SANDBAG CARRY

10 BURPEES OVER BAG

4X10M DB/KB SUITCASE CARRY

10 BURPEES OVER BAG

SEATED: 

4X10M SANDBAG SHOULDER CARRY

10 SLAM BALLS

4X10M DB/KB FARMER CARRY

10 SLAM BALLS

 

WEIGHT:

 

UPPER:

D-BALL (80/55#)

SANDBAG (50 KB) 

OR DB WEIGHT (55/35#)

 

LOWER:

D-BALL (100/55#)

SANDBAG (50KB)

OR DB WEIGHT (55/35#)

 

SEATED:

D-BALL (55/25)

SANDBAG (50 KB)

OR DB WEIGHT (35/20#)

 

1 DAVID OSUNA CROSSFIT DOWNEY
2 JEDIDIAH SNELSON TEAM WHEELWOD
3 JOSHUA RUCKER CROSSFIT PLATOON
4 PEARL BECK SYNERGY STRENGTH AND CONDITIONING
5 David Whelan CROSSFIT HEYDAY/CROSSFIT REALITY
6 Anna Stern CROSSFIT DARK HORSE
7 ERIC SANDOVAL CROSSFIT FLXR
8
9
10

Location: GRIP TIGHT TAPE

ADAPTIVE INDIVIDUALS WILL BEGIN AT STATION 1. AFTER 4 MINUTES THEY WILL TRANSITION TO STATION 2. AFTER ANOTHER 4 MINUTES THEY WILL TRANSITION TO STATION 3. STATION 3 IS A MAX REP COMPLEX SPECIFIC TO EACH ADAPTIVE DIVISION.

 

STATION 1: SKI ERG 

STATION 2: ROWER

STATION 3: CLEAN COMPLEX:

UPPER AND LOWER:

1 CLEAN (ANY KIND INCLUDING SPLIT)

1 POWER CLEAN

1 FRONT SQUAT

(95/65#)

 

SEATED: 

1 CLEAN (FROM FLOOR)

1 HANG CLEAN (FROM LAP)

1 SH PRESS (55/35#)

 

STATION 4: REST

1 DAVID OSUNA CROSSFIT DOWNEY
2 JEDIDIAH SNELSON TEAM WHEELWOD
3 JOSHUA RUCKER CROSSFIT PLATOON
4 PEARL BECK SYNERGY STRENGTH AND CONDITIONING
5 David Whelan CROSSFIT HEYDAY/CROSSFIT REALITY
6 Anna Stern CROSSFIT DARK HORSE
7 ERIC SANDOVAL CROSSFIT FLXR
8
9
10

Location: PAINKILLR

ADAPTIVE INDIVIDUALS WILL HAVE 10 MINUTES TO COMPLETE AS MANY ROUNDS AS POSSIBLE OF DB FRAN (21-15-9) OF THRUSTERS AND PULL UPS.

 

UPPER:

1 ARM DB THRUSTERS

JUMPING PULL UPS

 

LOWER:

DB THRUSTERS

PULL UPS

 

SEATED:

DB SWING AND PRESS

RING PULL UPS

 

1 DAVID OSUNA CROSSFIT DOWNEY
2 JEDIDIAH SNELSON TEAM WHEELWOD
3 JOSHUA RUCKER CROSSFIT PLATOON
4 PEARL BECK SYNERGY STRENGTH AND CONDITIONING
5 David Whelan CROSSFIT HEYDAY/CROSSFIT REALITY
6 Anna Stern CROSSFIT DARK HORSE
7 ERIC SANDOVAL CROSSFIT FLXR
8
9
10

Location: Pain Killer Floor

Fran Relay

21-15-9

Dumbbell Thrusters (RX-55/35#, Int. Mstrs 40-49-35/25#, Beg. mstrs 50+-25/15#) 

Pull ups (Beginners will substitute hand release push ups) 

Each team member will complete an entire round of DB Fran (21 thrusters then 21 pull ups, 15 thrusters then 15 pull ups, 9 thrusters then 9 pull ups) AS A RELAY.  All team members must complete one entire Fran (21-15-9).  If all 4 members finish under 20 minutes, the team may select any team member to continue on with the next round(s) of Fran.  Team member MAY NOT divide work for ANY of the rounds of Fran.  Teams may complete thre relay in any order they like as long as every team member completes Fran.  

1 RiCE CRACKERS CROSSFIT RADIANCE
2 Dey trippers CROSSFIT RADIANCE
3 It's Morphin(e) Time! CROSSFIT 1440
4 Team N.E.A.R CROSSFIT RADIANCE
5 Carnage Asada CROSSFIT RADIANCE
6 Waist Management CROSSFIT RADIANCE
7 Time Cap Heroes CROSSFIT SOUTHBAY HERMOSA
8 There it is!
9 Asian Invasion CROSSFIT ÓRALE
10 Suntory WODskey CROSSFIT 5150
1 Tacospizzakielbasa HYBRID HOUSE
2 Temporary Pain CROSSFIT1440
3 THAT SHRUG LIFE HYBRID HOUSE
4 We're Gonna Die CROSSFIT SIGNAL HILL
5 Booties & the Beasts CROSSFIT 1440
6 MUTINY FUNMATES MUTINY CROSSFIT
7 Power Bellies and Barbellas CROSSFIT LOMITA
8 MISFITS UNITED INDEPENDENT
9 Dirty 30s MUTINY CROSSFIT
10 Hybrid Heroes HYBRID HOUSE
1 #PRFTEAM PARADISO CROSSFIT CULVER CITY
2 Bad Hombres y Mujeres CROSSFIT REDONDO/ STREET PARKING
3 Just JACK'd CROSSFIT RADIANCE
4 Down to Fiesta CROSSFIT SOUTH BAY
5 Gain of Thrones CROSSFIT RADIANCE
6 JAY Squad OCEANSIDE CROSSFIT
7 Junior Varsity CROSSFIT SOUTH BAY
8 The 4 Amigos CROSSFIT POWERLAB
9 Necessary Thiccness CROSSFIT INVERSION
10 Salute the Glutes COLLEGE STATION CROSSFIT
1 SHOOTING WOD'S CROSSIFT SIGNAL HILL
2 Signatures Wod Squad SIGNATURE ATHLETICS
3 Suicide Squat CROSSFIT BPM
4 AMR.I.P. TRU FIT BOOTCAMP
5 The coaches and the students BIG BANG CROSSFIT
6 The Planeteers TORRANCE TRAINING LAB
7 The Young and The Rest of Us TRU FIT
8 TROPIC THUNDER OCCF
9 WODdie sharks dododo SIGNATURE ATHLETICS
10 3 Masters and a Baby CROSSFIT SIMI VALLEY
1 80’s Babies CROSSFIT SIGNAL HILL
2 A Team With No Name CROSSFIT ÓRALE
3 Aggressively Average CROSSFIT WORLDPORT
4 CFC CROSSFIT COINCIDE
5 Citizen CITIZEN CROSSFIT
6 CrossFit Whittier CROSSFIT WHITTIER
7 Mutiny Whitewalkers Black CROSSFIT MUTINY
8 Pitalicious CARSON CROSSFIT
9 60 SECOND PENALTY CODE 3 ATHLETICS
10 THRUSTERS UNITED SIGNATURE ATHLETICS
1 Team Michael Squat CROSSFIT SOUTHBAY HERMOSA
2 Blasian Swirl LOMITA ATHLETICS
3 Sour Snatch Kids CROSSFIT SOUTHBAY HERMOSA
4 StrangeRX StrengthRX/ Strange Crossfit
5 Sweet and Salty Cheeks CROSSFIT RESOLUTE
6 COMPETE FORCE INDEPENDENT
7 Thunderdogs CROSSFIT VIBE
8 Wolf Blood CROSSFIT INVERSION
9 Crossfit Simi Valley CROSSFIT SIMI VALLEY
10 WODgazm CROSSFIT SOUTHBAY HERMOSA
1 Not-so-teenage Mutiny Ninja Turtles MUTINY CROSSFIT
2 CFVVV BLACK CROSSFIT VENI VIDI VICI
3 CFVVV RED CROSSFIT VENI VIDI VICI
4 Deuce Racing DEUCE CROSSFIT
5 Team Venatõr Athletics INDEPENDENT
6 Corona and The Red Horses CROSSFIT LIVE!
7 Peach Nation SIGNATURE ATHLETICS
8
9
10
1 Saved by the barBell CROSSFIT SOUTH BAY HERMOSA
2 #ThatsActive CROSSFIT ACTIVE PERFORMANCE
3 TINIES & A GIANT CROSSFIT SOUTHBAY HERMOSA
4 2 Girls 2 Guys CROSSFIT DOWNEY
5 Crossfit Inversion West CROSSFIT INVERSION/ CROSSFIT INVERSION WEST
6 CrossFitish Nomads UFC GYM TORRANCE
7
8
9
10
1 Bixby Babes CROSSFIT MODERN
2 CFCM CROSSFIT COSTA MESA
3 San Dimas Spartans CROSSFIT SAN DIMAS
4 TBD BOOMBOX CROSSFIT
5 Bubble Butts TROJAN ATHLETICS
6 CrossFit Whittier CROSSFIT WHITTIER
7 CrossFit 714 CROSSFIT 714
8 Find What Moves You CROSSFIT REASON
9 Dude, where’s my bar! TRIBE FUNCTIONAL FITNESS
10
1 GripTight COSTA MESA CROSSFIT
2 Monster Macros CROSSFIT MUTINY
3 Naked and Afraid CROSSFIT WORLDPORT
4 Signal Hill Solid CROSSFIT SIGNAL HILL
5 Sweat Cheeks Freaks CROSSFIT SIGNAL HILL
6 3 Amigos and 1 Gringo CROSSFIT 5150
7 Raw Performance Athletics NOT AFFILIATED
8
9
10

Location: Compete Force Floor

12 Minute AMRAP:

All teams will complete as many rounds as possible of:

Worm Cleans (Reps are as follows RX-10, Int Mstr 40-49-8, Beg. Mstr 50+-4)

10 Worm Facing Burpees (for all divisions) 

Worm Thrusters (Reps are as follows RX-10, Int Mstr 40-40-8, Beg. Mstr 50+-4) BEGINNER AND MASTERS 50 + WILL BE DOING SQUATS WITH THE WORM

10 Worm Facing Burpees (for all divisions) 

1 RiCE CRACKERS CROSSFIT RADIANCE
2 Dey trippers CROSSFIT RADIANCE
3 It's Morphin(e) Time! CROSSFIT 1440
4 Team N.E.A.R CROSSFIT RADIANCE
5 Carnage Asada CROSSFIT RADIANCE
6 Waist Management CROSSFIT RADIANCE
7 Time Cap Heroes CROSSFIT SOUTHBAY HERMOSA
8 There it is!
9 Asian Invasion CROSSFIT ÓRALE
10 Suntory WODskey CROSSFIT 5150
1 Tacospizzakielbasa HYBRID HOUSE
2 Temporary Pain CROSSFIT1440
3 THAT SHRUG LIFE HYBRID HOUSE
4 We're Gonna Die CROSSFIT SIGNAL HILL
5 Booties & the Beasts CROSSFIT 1440
6 MUTINY FUNMATES MUTINY CROSSFIT
7 Power Bellies and Barbellas CROSSFIT LOMITA
8 Dirty 30s MUTINY CROSSFIT
9 Hybrid Heroes HYBRID HOUSE
10 MISFITS UNITED INDEPENDENT
1 #PRFTEAM PARADISO CROSSFIT CULVER CITY
2 Bad Hombres y Mujeres CROSSFIT REDONDO/ STREET PARKING
3 Just JACK'd CROSSFIT RADIANCE
4 Down to Fiesta CROSSFIT SOUTH BAY
5 Gain of Thrones CROSSFIT RADIANCE
6 JAY Squad OCEANSIDE CROSSFIT
7 Junior Varsity CROSSFIT SOUTH BAY
8 The 4 Amigos CROSSFIT POWERLAB
9 Necessary Thiccness CROSSFIT INVERSION
10 Salute the Glutes COLLEGE STATION CROSSFIT
1 SHOOTING WOD'S CROSSIFT SIGNAL HILL
2 Signatures Wod Squad SIGNATURE ATHLETICS
3 Suicide Squat CROSSFIT BPM
4 AMR.I.P. TRU FIT BOOTCAMP
5 The coaches and the students BIG BANG CROSSFIT
6 The Planeteers TORRANCE TRAINING LAB
7 The Young and The Rest of Us TRU FIT
8 TROPIC THUNDER OCCF
9 WODdie sharks dododo SIGNATURE ATHLETICS
10 3 Masters and a Baby CROSSFIT SIMI VALLEY
1 80’s Babies CROSSFIT SIGNAL HILL
2 A Team With No Name CROSSFIT ÓRALE
3 Aggressively Average CROSSFIT WORLDPORT
4 CFC CROSSFIT COINCIDE
5 Citizen CITIZEN CROSSFIT
6 CrossFit Whittier CROSSFIT WHITTIER
7 Mutiny Whitewalkers Black CROSSFIT MUTINY
8 Pitalicious CARSON CROSSFIT
9 60 SECOND PENALTY CODE 3 ATHLETICS
10 THRUSTERS UNITED SIGNATURE ATHLETICS
1 Team Michael Squat CROSSFIT SOUTHBAY HERMOSA
2 Blasian Swirl LOMITA ATHLETICS
3 Sour Snatch Kids CROSSFIT SOUTHBAY HERMOSA
4 StrangeRX StrengthRX/ Strange Crossfit
5 Sweet and Salty Cheeks CROSSFIT RESOLUTE
6 COMPETE FORCE INDEPENDENT
7 Thunderdogs CROSSFIT VIBE
8 Wolf Blood CROSSFIT INVERSION
9 Crossfit Simi Valley CROSSFIT SIMI VALLEY
10 WODgazm CROSSFIT SOUTHBAY HERMOSA
1 Not-so-teenage Mutiny Ninja Turtles MUTINY CROSSFIT
2 CFVVV BLACK CROSSFIT VENI VIDI VICI
3 CFVVV RED CROSSFIT VENI VIDI VICI
4 Deuce Racing DEUCE CROSSFIT
5 Team Venatõr Athletics INDEPENDENT
6 Corona and The Red Horses CROSSFIT LIVE!
7 Peach Nation SIGNATURE ATHLETICS
8
9
10
1 Saved by the barBell CROSSFIT SOUTH BAY HERMOSA
2 #ThatsActive CROSSFIT ACTIVE PERFORMANCE
3 TINIES & A GIANT CROSSFIT SOUTHBAY HERMOSA
4 2 Girls 2 Guys CROSSFIT DOWNEY
5 Crossfit Inversion West CROSSFIT INVERSION/ CROSSFIT INVERSION WEST
6 CrossFitish Nomads UFC GYM TORRANCE
7
8
9
10
1 Bixby Babes CROSSFIT MODERN
2 CFCM CROSSFIT COSTA MESA
3 San Dimas Spartans CROSSFIT SAN DIMAS
4 TBD BOOMBOX CROSSFIT
5
6 CrossFit Whittier CROSSFIT WHITTIER
7 Bubble Butts TROJAN ATHLETICS
8 CrossFit 714 CROSSFIT 714
9 Find What Moves You CROSSFIT REASON
10 Dude, where’s my bar! TRIBE FUNCTIONAL FITNESS
1 GripTight COSTA MESA CROSSFIT
2 Monster Macros CROSSFIT MUTINY
3 Naked and Afraid CROSSFIT WORLDPORT
4 Signal Hill Solid CROSSFIT SIGNAL HILL
5 Sweat Cheeks Freaks CROSSFIT SIGNAL HILL
6 3 Amigos and 1 Gringo CROSSFIT 5150
7 Raw Performance Athletics NOT AFFILIATED
8
9
10

Location: Grip Tight Tape Stage

Station 1: Ski Erg

Station 2: Rower

Station 3: Clean Complex

Station 4: Rest

One team member will begin at each station.  After 4 minutes each team member will rotate 1 station.  Team may choose where each team member will begin, however once the workout begins teams must rotate in the following order:

 

(Station 1 to 2, station 2 to 3, station 3 to 4, station 4 to 1, etc.) The team member at the rest station may assist in the loading or unloading of barbell for the max clean complex. (Athlete can have as many attempts as possible within the 4 min period).

 

Clean Complex:

 1 Clean (Any kind except no continental) 

1 Hang Clean (Any kind except no continental) 

1 Front Squat

Final Score is max team total cals and max team total successful clean complex in 16 Min. 

1 RiCE CRACKERS CROSSFIT RADIANCE
2 Dey trippers CROSSFIT RADIANCE
3 It's Morphin(e) Time! CROSSFIT 1440
4 Team N.E.A.R CROSSFIT RADIANCE
5 Carnage Asada CROSSFIT RADIANCE
6 Waist Management CROSSFIT RADIANCE
7 Time Cap Heroes CROSSFIT SOUTHBAY HERMOSA
8 There it is!
9 Asian Invasion CROSSFIT ÓRALE
10 Suntory WODskey CROSSFIT 5150
1 Tacospizzakielbasa HYBRID HOUSE
2 Temporary Pain CROSSFIT1440
3 THAT SHRUG LIFE HYBRID HOUSE
4 We're Gonna Die CROSSFIT SIGNAL HILL
5 Booties & the Beasts CROSSFIT 1440
6 MUTINY FUNMATES MUTINY CROSSFIT
7 Power Bellies and Barbellas CROSSFIT LOMITA
8 MISFITS UNITED INDEPENDENT
9 Dirty 30s MUTINY CROSSFIT
10 Hybrid Heroes HYBRID HOUSE
1 #PRFTEAM PARADISO CROSSFIT CULVER CITY
2 Bad Hombres y Mujeres CROSSFIT REDONDO/ STREET PARKING
3 Just JACK'd CROSSFIT RADIANCE
4 Down to Fiesta CROSSFIT SOUTH BAY
5 Gain of Thrones CROSSFIT RADIANCE
6 JAY Squad OCEANSIDE CROSSFIT
7 Junior Varsity CROSSFIT SOUTH BAY
8 The 4 Amigos CROSSFIT POWERLAB
9 Necessary Thiccness CROSSFIT INVERSION
10 Salute the Glutes COLLEGE STATION CROSSFIT
1 SHOOTING WOD'S CROSSIFT SIGNAL HILL
2 Signatures Wod Squad SIGNATURE ATHLETICS
3 Suicide Squat CROSSFIT BPM
4 AMR.I.P. TRU FIT BOOTCAMP
5 The coaches and the students BIG BANG CROSSFIT
6 The Planeteers TORRANCE TRAINING LAB
7 The Young and The Rest of Us TRU FIT
8 TROPIC THUNDER OCCF
9 WODdie sharks dododo SIGNATURE ATHLETICS
10 3 Masters and a Baby CROSSFIT SIMI VALLEY
1 80’s Babies CROSSFIT SIGNAL HILL
2 A Team With No Name CROSSFIT ÓRALE
3 Aggressively Average CROSSFIT WORLDPORT
4 CFC CROSSFIT COINCIDE
5 Citizen CITIZEN CROSSFIT
6 CrossFit Whittier CROSSFIT WHITTIER
7 Mutiny Whitewalkers Black CROSSFIT MUTINY
8 Pitalicious CARSON CROSSFIT
9 60 SECOND PENALTY CODE 3 ATHLETICS
10 THRUSTERS UNITED SIGNATURE ATHLETICS
1 Team Michael Squat CROSSFIT SOUTHBAY HERMOSA
2 Blasian Swirl LOMITA ATHLETICS
3 Sour Snatch Kids CROSSFIT SOUTHBAY HERMOSA
4 StrangeRX StrengthRX/ Strange Crossfit
5 Sweet and Salty Cheeks CROSSFIT RESOLUTE
6 COMPETE FORCE INDEPENDENT
7 Thunderdogs CROSSFIT VIBE
8 Wolf Blood CROSSFIT INVERSION
9 Crossfit Simi Valley CROSSFIT SIMI VALLEY
10 WODgazm CROSSFIT SOUTHBAY HERMOSA
1 Not-so-teenage Mutiny Ninja Turtles MUTINY CROSSFIT
2 CFVVV BLACK CROSSFIT VENI VIDI VICI
3 CFVVV RED CROSSFIT VENI VIDI VICI
4 Deuce Racing DEUCE CROSSFIT
5 Team Venatõr Athletics INDEPENDENT
6 Corona and The Red Horses CROSSFIT LIVE!
7 Peach Nation SIGNATURE ATHLETICS
8
9
10
1 Saved by the barBell CROSSFIT SOUTH BAY HERMOSA
2 #ThatsActive CROSSFIT ACTIVE PERFORMANCE
3 TINIES & A GIANT CROSSFIT SOUTHBAY HERMOSA
4 2 Girls 2 Guys CROSSFIT DOWNEY
5 Crossfit Inversion West CROSSFIT INVERSION/ CROSSFIT INVERSION WEST
6 CrossFitish Nomads UFC GYM TORRANCE
7
8
9
10
1 Bixby Babes CROSSFIT MODERN
2 CFCM CROSSFIT COSTA MESA
3 San Dimas Spartans CROSSFIT SAN DIMAS
4 TBD BOOMBOX CROSSFIT
5 Bubble Butts TROJAN ATHLETICS
6 CrossFit Whittier CROSSFIT WHITTIER
7 CrossFit 714 CROSSFIT 714
8 Find What Moves You CROSSFIT REASON
9 Dude, where’s my bar! TRIBE FUNCTIONAL FITNESS
10
1 GripTight COSTA MESA CROSSFIT
2 Monster Macros CROSSFIT MUTINY
3 Naked and Afraid CROSSFIT WORLDPORT
4 Signal Hill Solid CROSSFIT SIGNAL HILL
5 Sweat Cheeks Freaks CROSSFIT SIGNAL HILL
6 3 Amigos and 1 Gringo CROSSFIT 5150
7 Raw Performance Athletics NOT AFFILIATED
8
9
10