Move objects include atlas stones, sandbags, a tyre and log worm down to the shoreline. Each athlete must complete two up and overs, swim round a marked course then complete the previous work in reverse.

Time stops when the winner crosses the line.

Saturday - Feb 09

12 minute AMRAP of:

25 log worm squats (6 athletes working)

10 synchro burpees over the worm (3 athletes working)

1 Riders of the storm INDEPENDENT 24 200
2 Team CSP CROSSFIT LIFE CSP 52 140
3 WOD did we get in to?! CROSSFIT HURSTVILLE 44 165
4 East Coast Spartans SPARTAN BOX 55 139
5 Vicious Street Crew CROSSFIT VSC 28 195
6 Train to Reclaim CROSSFIT RECLAIM 67 WD
7 We're too old for this INDEPENDENT 58 88
8 F.U Replacements CROSSFIT U 20 203
9 Tribal Hustle CROSSFIT URGE 67 WD
1 Misfits ENLIVEN COACHING 33 177
2 Team Wing It INDEPENDENT 67 WD
3 Snake CrossFit SNAKE CROSSFIT TAMWORTH 9 230
4 Hallams Fit Fossils HALLAM 30 190
5 Massive MASSIVE CROSSFIT 3 250
6 Blood, Sweat & Beers CROSSFIT SHELLHARBOUR CITY 48 153
7 Punching Above Their Weight INDEPENDENT 15 220
8 Vicious and Delicious CROSSFIT RECLAIM 50 147
9 Bad Back Mountain CROSSFIT HURSTVILLE 35 175
1 CFS Firebreathers CROSSFIT ST MARYS 16 213
2 Fitness Misfits CROSSFIT ATHLETIC CITY 20 203
3 Allergic2burpees THE DEN (CANBERRA) 42 170
4 6am Pack CROSSFIT RECLAIM 52 140
5 BENTON CROSSFIT BENTON CROSSFIT 31 185
6 Turbo Tribe CROSSFITALIVE 35 175
7 Team Hybrid HYBRID FITNESS TRAINING 18 204
8 Asian Jake CROSSFIT SHELLHARBOUR CITY 46 157
9 Terry Dactyl And The Dinosaurs 🦖 CROSSFIT BONDI (XFB) 41 172
1 VFL Black CROSSFIT VFL 23 201
2 THE CHARGERS CROSSFIT HURSTVILLE 6 241
3 Reclaim The WOD CROSSFIT RECLAIM 56 122
4 FU Pack B CROSSFIT U 52 140
5 Westgate Warriors CROSSFIT WESTGATE 13 221
6 Sandy Snakes SNAKE CROSSFIT 10 227
7 Strand Crossfit STRAND CROSSFIT 27 199
8 MooseWorms INDEPENDENT 2 267
9 Donut Give Up CROSSFIT SHELLHARBOUR CITY 43 167
1 Show Up Blow Up CROSSFIT ATHLETIC 4 245
2 Booties and Beasts CROSSFIT RECLAIM 35 175
3 Come at me beaches CROSSFIT HURSTVILLE 13 221
4 Team Bacon and Biceps CROSSFIT VSC 49 152
5 WOD OUT CROSSFIT PLAY 6 241
6 BENTON TRIBE BENTON CROSSFIT 1 273
7 Fantastic Beasts and Where To Find Them MASSIVE CROSSFIT 12 226
8 Legless Lizards SNAKE CROSSFIT TAMWORTH 31 185
9 VFL Red CROSSFIT VFL 4 245
1 CFS FireBreathers 2.0 CROSSFIT ST MARYS 29 193
2 The DOMS Squad CROSSFIT RECLAIM 57 100
3 Snake and Bake SNAKE CROSSFIT 35 175
4 The OG’s CROSSFIT WOLLONGONG 24 200
5 Straight off the couch INDEPENDENT 24 200
6 Rev X red REVOLUTION X 10 227
7 The Mutineers CROSSFIT CHATSWOOD 17 210
8 GOPT Athletic GOPT ATHLETIC 40 173
9 Illawarra Athletic ILLAWARRA ATHLETIC 67 WD
1 Good Vibes CROSSFIT HURSTVILLE 47 155
2 Turbo Clan INDEPENDENT 8 239
3 Got Pommed LIONMODE CROSSFIT 18 204
4 Jesse's Girls INDEPENDENT 51 145
5 CF Victus Sled Dogs CROSSFIT VICTUS 35 175
6 G-Town CrossFit G-TOWN CROSSFIT 34 176
7 ASHFIT INDEPENDENT 22 202
8 Inner City Crossfit INNER CITY CROSSFIT 45 163
9

Team sea swim with rescue board

Straight into:

Individual trail run

1 Riders of the storm INDEPENDENT 13 04:52:04.0
2 Team CSP CROSSFIT LIFE CSP 25 05:03:43.0
3 WOD did we get in to?! CROSSFIT HURSTVILLE 44 05:27:38.0
4 East Coast Spartans SPARTAN BOX 19 04:58:54.0
5 Vicious Street Crew CROSSFIT VSC 12 04:51:09.0
6 Train to Reclaim CROSSFIT RECLAIM 67 WD
7 We're too old for this INDEPENDENT 58 08:29:27.0
8 F.U Replacements CROSSFIT U 29 05:09:34.0
9 Tribal Hustle CROSSFIT URGE 67 WD
1 Misfits ENLIVEN COACHING 1 04:26:57.0
2 Team Wing It INDEPENDENT 67 WD
3 Snake CrossFit SNAKE CROSSFIT TAMWORTH 4 04:34:19.0
4 Hallams Fit Fossils HALLAM 17 04:55:45.0
5 Massive MASSIVE CROSSFIT 2 04:30:37.0
6 Blood, Sweat & Beers CROSSFIT SHELLHARBOUR CITY 38 05:19:14.0
7 Punching Above Their Weight INDEPENDENT 7 04:42:54.0
8 Vicious and Delicious CROSSFIT RECLAIM 43 05:26:39.0
9 Bad Back Mountain CROSSFIT HURSTVILLE 35 05:16:01.0
1 CFS Firebreathers CROSSFIT ST MARYS 33 05:12:36.0
2 Fitness Misfits CROSSFIT ATHLETIC CITY 20 04:58:56.0
3 Allergic2burpees THE DEN (CANBERRA) 55 06:48:04.0
4 6am Pack CROSSFIT RECLAIM 27 05:06:10.0
5 BENTON CROSSFIT BENTON CROSSFIT 15 04:54:27.0
6 Turbo Tribe CROSSFITALIVE 8 04:46:41.0
7 Team Hybrid HYBRID FITNESS TRAINING 31 05:12:01.0
8 Asian Jake CROSSFIT SHELLHARBOUR CITY 32 05:12:07.0
9 Terry Dactyl And The Dinosaurs 🦖 CROSSFIT BONDI (XFB) 39 05:19:58.0
1 VFL Black CROSSFIT VFL 36 05:17:15.0
2 THE CHARGERS CROSSFIT HURSTVILLE 18 04:55:49.0
3 Reclaim The WOD CROSSFIT RECLAIM 50 05:35:30.0
4 FU Pack B CROSSFIT U 42 05:25:56.0
5 Westgate Warriors CROSSFIT WESTGATE 56 08:13:41.0
6 Sandy Snakes SNAKE CROSSFIT 10 04:50:40.0
7 Strand Crossfit STRAND CROSSFIT 23 05:00:38.0
8 MooseWorms INDEPENDENT 5 04:38:06.0
9 Donut Give Up CROSSFIT SHELLHARBOUR CITY 51 05:41:37.0
1 Show Up Blow Up CROSSFIT ATHLETIC 9 04:48:22.0
2 Booties and Beasts CROSSFIT RECLAIM 53 05:57:32.0
3 Come at me beaches CROSSFIT HURSTVILLE 49 05:34:51.0
4 Team Bacon and Biceps CROSSFIT VSC 52 05:44:32.0
5 WOD OUT CROSSFIT PLAY 26 05:05:06.0
6 BENTON TRIBE BENTON CROSSFIT 6 04:41:59.0
7 Fantastic Beasts and Where To Find Them MASSIVE CROSSFIT 28 05:06:50.0
8 Legless Lizards SNAKE CROSSFIT TAMWORTH 46 05:28:18.0
9 VFL Red CROSSFIT VFL 14 04:54:17.0
1 CFS FireBreathers 2.0 CROSSFIT ST MARYS 47 05:29:37.0
2 The DOMS Squad CROSSFIT RECLAIM 54 06:42:07.0
3 Snake and Bake SNAKE CROSSFIT 41 05:23:11.0
4 The OG’s CROSSFIT WOLLONGONG 11 04:50:46.0
5 Straight off the couch INDEPENDENT 24 05:00:51.0
6 Rev X red REVOLUTION X 34 05:12:45.0
7 The Mutineers CROSSFIT CHATSWOOD 30 05:11:40.0
8 GOPT Athletic GOPT ATHLETIC 57 08:25:24.0
9 Illawarra Athletic ILLAWARRA ATHLETIC 67 WD
1 Good Vibes CROSSFIT HURSTVILLE 40 05:20:53.0
2 Turbo Clan INDEPENDENT 3 04:31:34.0
3 Got Pommed LIONMODE CROSSFIT 22 04:59:57.0
4 Jesse's Girls INDEPENDENT 48 05:33:45.0
5 CF Victus Sled Dogs CROSSFIT VICTUS 45 05:28:16.0
6 G-Town CrossFit G-TOWN CROSSFIT 37 05:17:46.0
7 ASHFIT INDEPENDENT 16 04:54:29.0
8 Inner City Crossfit INNER CITY CROSSFIT 21 04:59:34.0
9

12 minute AMRAP of:

Lift and shift 5 x 60kg sandbags and 1 tyre over beams. Athletes must also travel over beams. 1 rep = 1 object and 1 person from one end of lane to the other. 

1 Riders of the storm INDEPENDENT 28 23
2 Team CSP CROSSFIT LIFE CSP 40 18
3 WOD did we get in to?! CROSSFIT HURSTVILLE 50 15
4 East Coast Spartans SPARTAN BOX 49 16
5 Vicious Street Crew CROSSFIT VSC 8 30
6 Train to Reclaim CROSSFIT RECLAIM 67 WD
7 We're too old for this INDEPENDENT 67 WD
8 F.U Replacements CROSSFIT U 31 21
9 Tribal Hustle CROSSFIT URGE 67 WD
1 Misfits ENLIVEN COACHING 35 19
2 Team Wing It INDEPENDENT 67 WD
3 Snake CrossFit SNAKE CROSSFIT TAMWORTH 18 24
4 Hallams Fit Fossils HALLAM 35 19
5 Massive MASSIVE CROSSFIT 4 32
6 Blood, Sweat & Beers CROSSFIT SHELLHARBOUR CITY 52 12
7 Punching Above Their Weight INDEPENDENT 18 24
8 Vicious and Delicious CROSSFIT RECLAIM 40 18
9 Bad Back Mountain CROSSFIT HURSTVILLE 33 20
1 CFS Firebreathers CROSSFIT ST MARYS 40 18
2 Fitness Misfits CROSSFIT ATHLETIC CITY 10 29
3 Allergic2burpees THE DEN (CANBERRA) 52 12
4 6am Pack CROSSFIT RECLAIM 31 21
5 BENTON CROSSFIT BENTON CROSSFIT 35 19
6 Turbo Tribe CROSSFITALIVE 40 18
7 Team Hybrid HYBRID FITNESS TRAINING 28 23
8 Asian Jake CROSSFIT SHELLHARBOUR CITY 13 25
9 Terry Dactyl And The Dinosaurs 🦖 CROSSFIT BONDI (XFB) 52 12
1 VFL Black CROSSFIT VFL 13 25
2 THE CHARGERS CROSSFIT HURSTVILLE 13 25
3 Reclaim The WOD CROSSFIT RECLAIM 52 12
4 FU Pack B CROSSFIT U 40 18
5 Westgate Warriors CROSSFIT WESTGATE 12 26
6 Sandy Snakes SNAKE CROSSFIT 18 24
7 Strand Crossfit STRAND CROSSFIT 33 20
8 MooseWorms INDEPENDENT 40 18
9 Donut Give Up CROSSFIT SHELLHARBOUR CITY 52 12
1 Show Up Blow Up CROSSFIT ATHLETIC 1 42
2 Booties and Beasts CROSSFIT RECLAIM 30 22
3 Come at me beaches CROSSFIT HURSTVILLE 18 24
4 Team Bacon and Biceps CROSSFIT VSC 40 18
5 WOD OUT CROSSFIT PLAY 3 33
6 BENTON TRIBE BENTON CROSSFIT 8 30
7 Fantastic Beasts and Where To Find Them MASSIVE CROSSFIT 5 31
8 Legless Lizards SNAKE CROSSFIT TAMWORTH 5 31
9 VFL Red CROSSFIT VFL 18 24
1 CFS FireBreathers 2.0 CROSSFIT ST MARYS 40 18
2 The DOMS Squad CROSSFIT RECLAIM 52 12
3 Snake and Bake SNAKE CROSSFIT 18 24
4 The OG’s CROSSFIT WOLLONGONG 13 25
5 Straight off the couch INDEPENDENT 18 24
6 Rev X red REVOLUTION X 11 27
7 The Mutineers CROSSFIT CHATSWOOD 13 25
8 GOPT Athletic GOPT ATHLETIC 18 24
9 Illawarra Athletic ILLAWARRA ATHLETIC 67 WD
1 Good Vibes CROSSFIT HURSTVILLE 51 13
2 Turbo Clan INDEPENDENT 2 35
3 Got Pommed LIONMODE CROSSFIT 18 24
4 Jesse's Girls INDEPENDENT 40 18
5 CF Victus Sled Dogs CROSSFIT VICTUS 35 19
6 G-Town CrossFit G-TOWN CROSSFIT 35 19
7 ASHFIT INDEPENDENT 18 24
8 Inner City Crossfit INNER CITY CROSSFIT 5 31
9

Individual sprint relay around arena

Followed by:

Paired wheelbarrow walk up and down lane. 

Straight into Event 5 (20 minute time cap for Event 4 & Event 5) 

1 Riders of the storm INDEPENDENT 7 06:25 + 03:25
2 Team CSP CROSSFIT LIFE CSP 44 08:11 + 03:52
3 WOD did we get in to?! CROSSFIT HURSTVILLE 50 09:57 + 04:03
4 East Coast Spartans SPARTAN BOX 43 08:11 + 03:44
5 Vicious Street Crew CROSSFIT VSC 35 07:39 + 03:40
6 Train to Reclaim CROSSFIT RECLAIM 67 WD
7 We're too old for this INDEPENDENT 67 WD
8 F.U Replacements CROSSFIT U 32 07:30 + 04:01
9 Tribal Hustle CROSSFIT URGE 67 WD
1 Misfits ENLIVEN COACHING 15 06:44 + 03:18
2 Team Wing It INDEPENDENT 67 WD
3 Snake CrossFit SNAKE CROSSFIT TAMWORTH 13 06:35 + 03:17
4 Hallams Fit Fossils HALLAM 30 07:27 + 03:50
5 Massive MASSIVE CROSSFIT 24 07:01 + 03:20
6 Blood, Sweat & Beers CROSSFIT SHELLHARBOUR CITY 52 10:20 + 03:51
7 Punching Above Their Weight INDEPENDENT 21 06:58 + 03:36
8 Vicious and Delicious CROSSFIT RECLAIM 55 11:28 + 04:26
9 Bad Back Mountain CROSSFIT HURSTVILLE 26 07:05 + 03:43
1 CFS Firebreathers CROSSFIT ST MARYS 41 07:53 + 03:23
2 Fitness Misfits CROSSFIT ATHLETIC CITY 8 06:26 + 03:34
3 Allergic2burpees THE DEN (CANBERRA) 54 10:51 + 04:28
4 6am Pack CROSSFIT RECLAIM 42 08:01 + 03:46
5 BENTON CROSSFIT BENTON CROSSFIT 31 07:30 + 03:43
6 Turbo Tribe CROSSFITALIVE 38 07:41 + 03:44
7 Team Hybrid HYBRID FITNESS TRAINING 40 07:47 + 04:05
8 Asian Jake CROSSFIT SHELLHARBOUR CITY 23 07:00 + 03:49
9 Terry Dactyl And The Dinosaurs 🦖 CROSSFIT BONDI (XFB) 53 10:28 + 04:30
1 VFL Black CROSSFIT VFL 14 06:36 + 03:28
2 THE CHARGERS CROSSFIT HURSTVILLE 11 06:33 + 03:32
3 Reclaim The WOD CROSSFIT RECLAIM 57 12:11 + 04:10
4 FU Pack B CROSSFIT U 46 08:28 + 04:18
5 Westgate Warriors CROSSFIT WESTGATE 28 07:13 + 03:25
6 Sandy Snakes SNAKE CROSSFIT 3 05:36 + 03:06
7 Strand Crossfit STRAND CROSSFIT 20 06:58 + 03:29
8 MooseWorms INDEPENDENT 17 06:48 + 03:40
9 Donut Give Up CROSSFIT SHELLHARBOUR CITY 51 10:09 + 03:57
1 Show Up Blow Up CROSSFIT ATHLETIC 1 05:03 + 03:09
2 Booties and Beasts CROSSFIT RECLAIM 16 06:46 + 03:40
3 Come at me beaches CROSSFIT HURSTVILLE 12 06:34 + 03:42
4 Team Bacon and Biceps CROSSFIT VSC 45 08:21 + 04:13
5 WOD OUT CROSSFIT PLAY 10 06:30 + 03:28
6 BENTON TRIBE BENTON CROSSFIT 2 05:19 + 03:04
7 Fantastic Beasts and Where To Find Them MASSIVE CROSSFIT 5 06:20 + 03:20
8 Legless Lizards SNAKE CROSSFIT TAMWORTH 25 07:03 + 03:37
9 VFL Red CROSSFIT VFL 9 06:28 + 03:20
1 CFS FireBreathers 2.0 CROSSFIT ST MARYS 47 08:34 + 03:54
2 The DOMS Squad CROSSFIT RECLAIM 56 11:53 + 04:20
3 Snake and Bake SNAKE CROSSFIT 27 07:09 + 03:29
4 The OG’s CROSSFIT WOLLONGONG 49 09:14 + 03:27
5 Straight off the couch INDEPENDENT 19 06:49 + 03:41
6 Rev X red REVOLUTION X 18 06:48 + 03:41
7 The Mutineers CROSSFIT CHATSWOOD 5 06:20 + 03:20
8 GOPT Athletic GOPT ATHLETIC 34 07:38 + 03:48
9 Illawarra Athletic ILLAWARRA ATHLETIC 67 WD
1 Good Vibes CROSSFIT HURSTVILLE 39 07:46 + 03:30
2 Turbo Clan INDEPENDENT 4 06:19 + 03:27
3 Got Pommed LIONMODE CROSSFIT 29 07:23 + 03:30
4 Jesse's Girls INDEPENDENT 36 07:40 + 03:50
5 CF Victus Sled Dogs CROSSFIT VICTUS 33 07:37 + 03:56
6 G-Town CrossFit G-TOWN CROSSFIT 37 07:41 + 03:35
7 ASHFIT INDEPENDENT 22 06:59 + 03:50
8 Inner City Crossfit INNER CITY CROSSFIT 48 08:39 + 03:54
9
Sunday - Feb 10

Teams split into 3 M/F pairs

Within a 90 second interval, pairs complete an up and over each followed by synchro atlas stone lifts:
3 x lightest stone (42kg/66kg) - 1 point per synchro lift
2 x middle stone (52kg/77kg) - 3 points per synchro lift 
1 x heaviest stone (66kg/97kg) - 5 points per synchro lift

Each pair goes three times (3 x 90 second intervals each)

1 Good Vibes CROSSFIT HURSTVILLE 40 42
2 Turbo Clan INDEPENDENT 9 84
3 Got Pommed LIONMODE CROSSFIT 23 53
4 Jesse's Girls INDEPENDENT 48 33
5 CF Victus Sled Dogs CROSSFIT VICTUS 35 47
6 G-Town CrossFit G-TOWN CROSSFIT 21 61
7 ASHFIT INDEPENDENT 55 24
8 Inner City Crossfit INNER CITY CROSSFIT 3 95
9 East Coast Spartans SPARTAN BOX 46 35
1 CFS FireBreathers 2.0 CROSSFIT ST MARYS 42 41
2 The DOMS Squad CROSSFIT RECLAIM 54 28
3 Snake and Bake SNAKE CROSSFIT 32 50
4 The OG’s CROSSFIT WOLLONGONG 12 79
5 Straight off the couch INDEPENDENT 26 52
6 Rev X red REVOLUTION X 17 64
7 The Mutineers CROSSFIT CHATSWOOD 22 58
8 GOPT Athletic GOPT ATHLETIC 36 44
9 Illawarra Athletic ILLAWARRA ATHLETIC 67 WD
1 Show Up Blow Up CROSSFIT ATHLETIC 1 111
2 Booties and Beasts CROSSFIT RECLAIM 23 53
3 Come at me beaches CROSSFIT HURSTVILLE 26 52
4 Team Bacon and Biceps CROSSFIT VSC 48 33
5 WOD OUT CROSSFIT PLAY 6 87
6 BENTON TRIBE BENTON CROSSFIT 2 97
7 Fantastic Beasts and Where To Find Them MASSIVE CROSSFIT 26 52
8 Legless Lizards SNAKE CROSSFIT TAMWORTH 15 69
9 VFL Red CROSSFIT VFL 26 52
1 VFL Black CROSSFIT VFL 15 69
2 THE CHARGERS CROSSFIT HURSTVILLE 5 90
3 Reclaim The WOD CROSSFIT RECLAIM 45 36
4 FU Pack B CROSSFIT U 26 52
5 Westgate Warriors CROSSFIT WESTGATE 11 82
6 Sandy Snakes SNAKE CROSSFIT 6 87
7 Strand Crossfit STRAND CROSSFIT 34 49
8 MooseWorms INDEPENDENT 42 41
9 Donut Give Up CROSSFIT SHELLHARBOUR CITY 51 32
1 CFS Firebreathers CROSSFIT ST MARYS 26 52
2 Fitness Misfits CROSSFIT ATHLETIC CITY 8 85
3 Allergic2burpees THE DEN (CANBERRA) 67 WD
4 6am Pack CROSSFIT RECLAIM 48 33
5 BENTON CROSSFIT BENTON CROSSFIT 44 37
6 Turbo Tribe CROSSFITALIVE 40 42
7 Team Hybrid HYBRID FITNESS TRAINING 19 63
8 Asian Jake CROSSFIT SHELLHARBOUR CITY 39 43
9 Terry Dactyl And The Dinosaurs 🦖 CROSSFIT BONDI (XFB) 53 29
1 Misfits ENLIVEN COACHING 36 44
2 Team Wing It INDEPENDENT 67 WD
3 Snake CrossFit SNAKE CROSSFIT TAMWORTH 4 93
4 Hallams Fit Fossils HALLAM 19 63
5 Massive MASSIVE CROSSFIT 12 79
6 Blood, Sweat & Beers CROSSFIT SHELLHARBOUR CITY 52 30
7 Punching Above Their Weight INDEPENDENT 17 64
8 Vicious and Delicious CROSSFIT RECLAIM 47 34
9 Bad Back Mountain CROSSFIT HURSTVILLE 23 53
1 Riders of the storm INDEPENDENT 67 WD
2 Team CSP CROSSFIT LIFE CSP 32 50
3 WOD did we get in to?! CROSSFIT HURSTVILLE 36 44
4
5 Vicious Street Crew CROSSFIT VSC 14 72
6 Train to Reclaim CROSSFIT RECLAIM 67 WD
7 We're too old for this INDEPENDENT 67 WD
8 F.U Replacements CROSSFIT U 9 84
9 Tribal Hustle CROSSFIT URGE 67 WD

Divide into pairs and in relay style each pair completes:

Tyre flip

10 burpee tyre jump throughs

Sea submerge

10 burpee tyre jump throughts

Tyre flip

Once all pairs have completed the work, three athletes complete max reps tyre STOH in time remaining, with a 12 minute time cap.

1 Good Vibes CROSSFIT HURSTVILLE 48 17 + 06:43
2 Turbo Clan INDEPENDENT 14 54 + 05:36
3 Got Pommed LIONMODE CROSSFIT 24 39 + 06:31
4 Jesse's Girls INDEPENDENT 43 21 + 07:08
5 CF Victus Sled Dogs CROSSFIT VICTUS 49 11 + 07:15
6 G-Town CrossFit G-TOWN CROSSFIT 29 35 + 06:36
7 ASHFIT INDEPENDENT 39 25 + 07:19
8 Inner City Crossfit INNER CITY CROSSFIT 18 48 + 06:24
9 East Coast Spartans SPARTAN BOX 28 36 + 07:03
1 CFS FireBreathers 2.0 CROSSFIT ST MARYS 51 9 + 07:34
2 The DOMS Squad CROSSFIT RECLAIM 55 0 + 10:36
3 Snake and Bake SNAKE CROSSFIT 33 28 + 06:31
4 The OG’s CROSSFIT WOLLONGONG 4 77 + 05:43
5 Straight off the couch INDEPENDENT 31 31 + 06:44
6 Rev X red REVOLUTION X 6 74 + 05:50
7 The Mutineers CROSSFIT CHATSWOOD 26 37 + 05:59
8 GOPT Athletic GOPT ATHLETIC 40 22 + 06:27
9 Illawarra Athletic ILLAWARRA ATHLETIC 67 WD
1 Show Up Blow Up CROSSFIT ATHLETIC 13 62 + 06:06
2 Booties and Beasts CROSSFIT RECLAIM 36 26 + 06:24
3 Come at me beaches CROSSFIT HURSTVILLE 32 28 + 06:29
4 Team Bacon and Biceps CROSSFIT VSC 44 19 + 06:25
5 WOD OUT CROSSFIT PLAY 3 85 + 05:34
6 BENTON TRIBE BENTON CROSSFIT 2 90 + 04:57
7 Fantastic Beasts and Where To Find Them MASSIVE CROSSFIT 20 43 + 06:24
8 Legless Lizards SNAKE CROSSFIT TAMWORTH 21 42 + 06:34
9 VFL Red CROSSFIT VFL 9 65 + 05:56
1 VFL Black CROSSFIT VFL 25 39 + 06:53
2 THE CHARGERS CROSSFIT HURSTVILLE 11 63 + 05:23
3 Reclaim The WOD CROSSFIT RECLAIM 50 10 + 07:38
4 FU Pack B CROSSFIT U 42 21 + 07:06
5 Westgate Warriors CROSSFIT WESTGATE 10 65 + 06:00
6 Sandy Snakes SNAKE CROSSFIT 5 75 + 05:09
7 Strand Crossfit STRAND CROSSFIT 22 40 + 06:11
8 MooseWorms INDEPENDENT 35 26 + 06:18
9 Donut Give Up CROSSFIT SHELLHARBOUR CITY 47 18 + 07:15
1 CFS Firebreathers CROSSFIT ST MARYS 27 36 + 06:57
2 Fitness Misfits CROSSFIT ATHLETIC CITY 7 67 + 05:55
3 Allergic2burpees THE DEN (CANBERRA) 67 WD
4 6am Pack CROSSFIT RECLAIM 46 19 + 06:36
5 BENTON CROSSFIT BENTON CROSSFIT 23 39 + 05:47
6 Turbo Tribe CROSSFITALIVE 34 28 + 06:34
7 Team Hybrid HYBRID FITNESS TRAINING 17 50 + 06:34
8 Asian Jake CROSSFIT SHELLHARBOUR CITY 38 25 + 06:52
9 Terry Dactyl And The Dinosaurs 🦖 CROSSFIT BONDI (XFB) 52 1 + 07:32
1 Misfits ENLIVEN COACHING 45 19 + 06:35
2 Team Wing It INDEPENDENT 67 WD
3 Snake CrossFit SNAKE CROSSFIT TAMWORTH 1 95 + 05:03
4 Hallams Fit Fossils HALLAM 16 50 + 06:10
5 Massive MASSIVE CROSSFIT 8 66 + 05:46
6 Blood, Sweat & Beers CROSSFIT SHELLHARBOUR CITY 41 22 + 06:51
7 Punching Above Their Weight INDEPENDENT 12 62 + 06:01
8 Vicious and Delicious CROSSFIT RECLAIM 54 0 + 08:36
9 Bad Back Mountain CROSSFIT HURSTVILLE 37 25 + 06:40
1 Riders of the storm INDEPENDENT 67 WD
2 Team CSP CROSSFIT LIFE CSP 30 32 + 06:23
3 WOD did we get in to?! CROSSFIT HURSTVILLE 53 0 + 08:07
4
5 Vicious Street Crew CROSSFIT VSC 15 52 + 06:20
6 Train to Reclaim CROSSFIT RECLAIM 67 WD
7 We're too old for this INDEPENDENT 67 WD
8 F.U Replacements CROSSFIT U 19 47 + 06:20
9 Tribal Hustle CROSSFIT URGE 67 WD

Team stand up paddle board race on Red Paddle Co XL board. 

1 Good Vibes CROSSFIT HURSTVILLE 52 00:10:25.0
2 Turbo Clan INDEPENDENT 3 00:07:38.0
3 Got Pommed LIONMODE CROSSFIT 46 00:09:57.0
4 Jesse's Girls INDEPENDENT 49 00:10:08.0
5 CF Victus Sled Dogs CROSSFIT VICTUS 53 00:10:47.0
6 G-Town CrossFit G-TOWN CROSSFIT 33 00:08:56.0
7 ASHFIT INDEPENDENT 20 00:08:23.0
8 Inner City Crossfit INNER CITY CROSSFIT 50 00:10:10.0
9 East Coast Spartans SPARTAN BOX 67 WD
1 CFS FireBreathers 2.0 CROSSFIT ST MARYS 47 00:10:04.0
2 The DOMS Squad CROSSFIT RECLAIM 35 00:09:05.0
3 Snake and Bake SNAKE CROSSFIT 38 00:09:11.0
4 The OG’s CROSSFIT WOLLONGONG 36 00:09:08.0
5 Straight off the couch INDEPENDENT 40 00:09:18.0
6 Rev X red REVOLUTION X 34 00:09:03.0
7 The Mutineers CROSSFIT CHATSWOOD 15 00:08:18.0
8 GOPT Athletic GOPT ATHLETIC 51 00:10:22.0
9 Illawarra Athletic ILLAWARRA ATHLETIC 67 WD
1 Show Up Blow Up CROSSFIT ATHLETIC 2 00:07:20.0
2 Booties and Beasts CROSSFIT RECLAIM 28 00:08:38.0
3 Come at me beaches CROSSFIT HURSTVILLE 48 00:10:06.0
4 Team Bacon and Biceps CROSSFIT VSC 39 00:09:15.0
5 WOD OUT CROSSFIT PLAY 13 00:08:17.0
6 BENTON TRIBE BENTON CROSSFIT 1 00:07:16.0
7 Fantastic Beasts and Where To Find Them MASSIVE CROSSFIT 24 00:08:32.0
8 Legless Lizards SNAKE CROSSFIT TAMWORTH 11 00:08:13.0
9 VFL Red CROSSFIT VFL 21 00:08:24.0
1 VFL Black CROSSFIT VFL 8 00:08:06.0
2 THE CHARGERS CROSSFIT HURSTVILLE 17 00:08:19.0
3 Reclaim The WOD CROSSFIT RECLAIM 54 00:10:51.0
4 FU Pack B CROSSFIT U 36 00:09:08.0
5 Westgate Warriors CROSSFIT WESTGATE 10 00:08:10.0
6 Sandy Snakes SNAKE CROSSFIT 21 00:08:24.0
7 Strand Crossfit STRAND CROSSFIT 26 00:08:35.0
8 MooseWorms INDEPENDENT 32 00:08:53.0
9 Donut Give Up CROSSFIT SHELLHARBOUR CITY 43 00:09:45.0
1 CFS Firebreathers CROSSFIT ST MARYS 44 00:09:49.0
2 Fitness Misfits CROSSFIT ATHLETIC CITY 9 00:08:09.0
3 Allergic2burpees THE DEN (CANBERRA) 67 WD
4 6am Pack CROSSFIT RECLAIM 4 00:07:41.0
5 BENTON CROSSFIT BENTON CROSSFIT 13 00:08:17.0
6 Turbo Tribe CROSSFITALIVE 23 00:08:26.0
7 Team Hybrid HYBRID FITNESS TRAINING 15 00:08:18.0
8 Asian Jake CROSSFIT SHELLHARBOUR CITY 6 00:07:56.0
9 Terry Dactyl And The Dinosaurs 🦖 CROSSFIT BONDI (XFB) 42 00:09:36.0
1 Misfits ENLIVEN COACHING 5 00:07:55.0
2 Team Wing It INDEPENDENT 67 WD
3 Snake CrossFit SNAKE CROSSFIT TAMWORTH 11 00:08:13.0
4 Hallams Fit Fossils HALLAM 7 00:07:57.0
5 Massive MASSIVE CROSSFIT 25 00:08:33.0
6 Blood, Sweat & Beers CROSSFIT SHELLHARBOUR CITY 29 00:08:40.0
7 Punching Above Their Weight INDEPENDENT 18 00:08:22.0
8 Vicious and Delicious CROSSFIT RECLAIM 30 00:08:45.0
9 Bad Back Mountain CROSSFIT HURSTVILLE 45 00:09:54.0
1 Riders of the storm INDEPENDENT 67 WD
2 Team CSP CROSSFIT LIFE CSP 27 00:08:36.0
3 WOD did we get in to?! CROSSFIT HURSTVILLE 31 00:08:50.0
4
5 Vicious Street Crew CROSSFIT VSC 18 00:08:22.0
6 Train to Reclaim CROSSFIT RECLAIM 67 WD
7 We're too old for this INDEPENDENT 67 WD
8 F.U Replacements CROSSFIT U 41 00:09:33.0
9 Tribal Hustle CROSSFIT URGE 67 WD

12 minute AMRAP of:

18 sandworm GTOH

9 rope climbs

1 Good Vibes CROSSFIT HURSTVILLE 41 44
2 Turbo Clan INDEPENDENT 1 86
3 Got Pommed LIONMODE CROSSFIT 20 56
4 Jesse's Girls INDEPENDENT 31 49
5 CF Victus Sled Dogs CROSSFIT VICTUS 53 0
6 G-Town CrossFit G-TOWN CROSSFIT 31 49
7 ASHFIT INDEPENDENT 45 39
8 Inner City Crossfit INNER CITY CROSSFIT 24 53
9 East Coast Spartans SPARTAN BOX 67 WD
1 CFS FireBreathers 2.0 CROSSFIT ST MARYS 26 52
2 The DOMS Squad CROSSFIT RECLAIM 49 36
3 Snake and Bake SNAKE CROSSFIT 22 55
4 The OG’s CROSSFIT WOLLONGONG 10 67
5 Straight off the couch INDEPENDENT 49 36
6 Rev X red REVOLUTION X 10 67
7 The Mutineers CROSSFIT CHATSWOOD 35 47
8 GOPT Athletic GOPT ATHLETIC 51 27
9 Illawarra Athletic ILLAWARRA ATHLETIC 67 WD
1 Show Up Blow Up CROSSFIT ATHLETIC 2 78
2 Booties and Beasts CROSSFIT RECLAIM 17 61
3 Come at me beaches CROSSFIT HURSTVILLE 17 61
4 Team Bacon and Biceps CROSSFIT VSC 47 38
5 WOD OUT CROSSFIT PLAY 13 66
6 BENTON TRIBE BENTON CROSSFIT 5 77
7 Fantastic Beasts and Where To Find Them MASSIVE CROSSFIT 15 62
8 Legless Lizards SNAKE CROSSFIT TAMWORTH 29 51
9 VFL Red CROSSFIT VFL 35 47
1 VFL Black CROSSFIT VFL 67 WD
2 THE CHARGERS CROSSFIT HURSTVILLE 5 77
3 Reclaim The WOD CROSSFIT RECLAIM 38 46
4 FU Pack B CROSSFIT U 41 44
5 Westgate Warriors CROSSFIT WESTGATE 15 62
6 Sandy Snakes SNAKE CROSSFIT 8 70
7 Strand Crossfit STRAND CROSSFIT 31 49
8 MooseWorms INDEPENDENT 45 39
9 Donut Give Up CROSSFIT SHELLHARBOUR CITY 44 40
1 CFS Firebreathers CROSSFIT ST MARYS 30 50
2 Fitness Misfits CROSSFIT ATHLETIC CITY 10 67
3 Allergic2burpees THE DEN (CANBERRA) 67 WD
4 6am Pack CROSSFIT RECLAIM 48 37
5 BENTON CROSSFIT BENTON CROSSFIT 35 47
6 Turbo Tribe CROSSFITALIVE 23 54
7 Team Hybrid HYBRID FITNESS TRAINING 9 68
8 Asian Jake CROSSFIT SHELLHARBOUR CITY 19 57
9 Terry Dactyl And The Dinosaurs 🦖 CROSSFIT BONDI (XFB) 51 27
1 Misfits ENLIVEN COACHING 39 45
2 Team Wing It INDEPENDENT 67 WD
3 Snake CrossFit SNAKE CROSSFIT TAMWORTH 2 78
4 Hallams Fit Fossils HALLAM 20 56
5 Massive MASSIVE CROSSFIT 7 72
6 Blood, Sweat & Beers CROSSFIT SHELLHARBOUR CITY 39 45
7 Punching Above Their Weight INDEPENDENT 2 78
8 Vicious and Delicious CROSSFIT RECLAIM 31 49
9 Bad Back Mountain CROSSFIT HURSTVILLE 26 52
1 Riders of the storm INDEPENDENT 67 WD
2 Team CSP CROSSFIT LIFE CSP 24 53
3 WOD did we get in to?! CROSSFIT HURSTVILLE 43 41
4
5 Vicious Street Crew CROSSFIT VSC 14 64
6 Train to Reclaim CROSSFIT RECLAIM 67 WD
7 We're too old for this INDEPENDENT 67 WD
8 F.U Replacements CROSSFIT U 26 52
9 Tribal Hustle CROSSFIT URGE 67 WD

Tug-of-war for top 18 teams. 

Team finishing the main events in 1st place pulls against team in 18th place, 2nd pulls against 17th etc.

Winner of each tug-of-war contest goes through to the final. 

1 Massive MASSIVE CROSSFIT 1 1
2 VFL Red CROSSFIT VFL 10 0
3 Turbo Clan INDEPENDENT 1 1
4 Westgate Warriors CROSSFIT WESTGATE 10 0
5 Fitness Misfits CROSSFIT ATHLETIC CITY 1 1
6 Punching Above Their Weight INDEPENDENT 10 0
1 WOD OUT CROSSFIT PLAY 1 1
2 Rev X red REVOLUTION X 10 0
3 Show Up Blow Up CROSSFIT ATHLETIC 1 1
4 Team Hybrid HYBRID FITNESS TRAINING 67 WD
5 THE CHARGERS CROSSFIT HURSTVILLE 1 1
6 Fantastic Beasts and Where To Find Them MASSIVE CROSSFIT 10 0
1 Snake CrossFit SNAKE CROSSFIT TAMWORTH 1 1
2 Vicious Street Crew CROSSFIT VSC 1 1
3 BENTON TRIBE BENTON CROSSFIT 1 1
4 The Mutineers CROSSFIT CHATSWOOD 10 0
5 Sandy Snakes SNAKE CROSSFIT 10 0
6 VFL Black CROSSFIT VFL 67 WD